It adds one rep, 2 if you're lucky to your set, bro. The true effectiveness is making your muscles retain more water which makes them look big. Big doesn't equal strength. Dumbshit zoomers. Keep sucking down wieners and sarms
Yes, and studies show that it helps you do do additional rep on the first set. Overall muscle increase if you don't cpunt water is less than 1%. And for whatever reason, our kidneys try to get rid of excessive amount of creatine. High creatine means that you have kidney issues.
That's not true at all. Here is just one of dozens of studies
https://pubmed.ncbi.nlm.nih.gov/9216554/ >Creatine supplementation resulted in a significant improvement in peak power output during all 5 sets of jump squats and a significant improvement in repetitions during all 5 sets of bench presses.
I'm not going to spoon feed you anymore, learn to google.
Why is there so many caffeine haters in IST compared to anywhere else? Can't handle it so you don't want anybody else to enjoy it? You're the incel of beverages basically.
You can go the lane way and pay a shit load for bluechew and those other podcast mail order pharmacist scams or you can just order it from RC sites or UG labs. Or just tell your doctor that dickdontwork
Anecdotally, I feel like it helps delay my ejaculation so I can pound a b***h out for 30 minutes straight. But I’m not sure if there is any studies on this
I haven't noticed a difference, just very easy to get hard for about 24 hours
you could probably get it up again after nutting quite quickly, but you probably won't want to... it doesn't make you hornier
i get a script of brand cialis. 2.5mg daily, 5mg and 10mg doesnt do much else. 191cm, 97kg. eat 2800kcal, gym 5 a week, walk and do cardio. also on fin
tadalafil=great vasodilator=more blood into muscles
stays in your system longer than a day and you only need like 5mg for the lifting benefits
also good for blood pressure and people say it's a test booster
no idea about viagra but I know it's out of your system much faster
>creatine gives ED and it makes you bald >meanwhile I've been using it for a decade and neither of these have happened to me
you chucklefricks make me feel like an ubermensch
lotsa online nurses that'll write you a script for tadalafil, goodrx or Amazon pharmacy, or one of those mens health shit that also sells you rogain (more $$$ though)
just need to know your blood pressure, iirc but you can google what's normal for your weight/height/age, try to get a script for 5mg or 2.5mg as a daily dose (might not be possible for your first RX)
What's the easiest way for a burger to get cialis?
>but you can google what's normal for your weight/height/age, try to get a script for 5mg
Do NOT do this. Get your bp checked. If you are actually in good shape it may be lower than normal and you could pass out doing normal activities.
I've had a subscription through Forhims for over a year now. Some other anons shill Blue chew or say to buy directly from India.
It took me about 2 days for me to get a prescription and it is for 5mg a day of tadalafil. It works pretty good, they ask like once a year a few questions about how things are and will renew the prescription then.
I've been trying to recover my receding hairline with finasteride so frick risking it with creatine. Is there any reason to take cialis if your dick work fine?
I wish i knew where anons bought tadalafil so i could avoid it. Only ever found one place that sold it and only accepted bitcoin which is a huuuuge pain in the ass.
I don't even need that.
coffee is nice though tbh i get sleepy very easily
fix your diet, sleep
Good for your liver too stay under 250mg
well yeah because you use coffee, I don't and I never feel actually tired
you don't need that as well, literally all placebos
>cialis
>placebo
Dumb flyover redneck cuck.
40+ boomer detected
It's a vasodilator morons
Why would you take a vasodilator in combination with coffee which is a vasoconstrictor?
Ahh Normal!
you don't want the vasodilation from caffeine, cialis counteracts it
Coffee doesn't necessarily vasoconstrict, especially when paired with strenuous exercise.
>Tell me you haven't taken cialis without telling me you haven't taken cialis.
if he was a boomer, cialis might actually do something for him in the erection department
Creatine is the most studied supp on the market and consistently proven to be effective
It adds one rep, 2 if you're lucky to your set, bro. The true effectiveness is making your muscles retain more water which makes them look big. Big doesn't equal strength. Dumbshit zoomers. Keep sucking down wieners and sarms
Adding a rep is significant on its own.
>add a rep every set
>every set now more efficiently breaks down muscle
That's huge, moron
do you do sets of 11 now
>can do more reps
>can therefore increase weight for the same amount of reps as before
>"Hurrr set of 11 tho"
You are giga-stupid
It helped me add 10kg to my bench within a week
It was effortless
found the powerlifter
what you squat brev? 500? 600? you must look mighty impressive!
please post body
>you can do 2 more reps
>it doesn't add any strength
Holy shit moron alert
Yes, and studies show that it helps you do do additional rep on the first set. Overall muscle increase if you don't cpunt water is less than 1%. And for whatever reason, our kidneys try to get rid of excessive amount of creatine. High creatine means that you have kidney issues.
That's not true at all. Here is just one of dozens of studies
https://pubmed.ncbi.nlm.nih.gov/9216554/
>Creatine supplementation resulted in a significant improvement in peak power output during all 5 sets of jump squats and a significant improvement in repetitions during all 5 sets of bench presses.
I'm not going to spoon feed you anymore, learn to google.
uneducated fricktard
>IST as a source
Lol ok
You really should've gotten over that "nothing matters it's all in your head man" phase in your teens.
you're wrong
you forgot fin
QRDW on dick pills?
its just a vascular dilator, most preworkouts include one, I've heard baby aspirin has a similar effect as well.
>aspirin as a preworkout
no
just no
>english comprehension
...as a vasodilator...
Aspirin doesn't do what tadalafil does. Not interchangeable.
Tempted by cialis just to have veinier arms.
>Can't take Cialis because Aortic Artery Aneurisms run in my family
It's not fair
Weak people need to be eliminated from the gene pool. Don't breed
That's rude. I wouldn't die until like 60 or 70 otherwise and that's only if I don't take care of my health.
Name one ripped guy who has contributed anything to the building of society
~~*society*~~ is just a israeli concept
there is no meaning in life but the goals you give yourself
oh, i don't fricking know, how 'bout the entire collection of classical greeks
MUH SOCIETY, piss off you wienermuncher.
So none. Gotcha.
>You literally don't need anything else.
Why is there so many caffeine haters in IST compared to anywhere else? Can't handle it so you don't want anybody else to enjoy it? You're the incel of beverages basically.
caffeine pills > coffee
Redpill me on tadalafil and how to acquire it
It's sold OTC in my country.
Literally dick superpowers
Which country?
Cialis is based. I powerfrick b***hes on it and they call me a sexmachine.
do you normally have erectile dysfunction?
You can go the lane way and pay a shit load for bluechew and those other podcast mail order pharmacist scams or you can just order it from RC sites or UG labs. Or just tell your doctor that dickdontwork
Just need to add the gentle warmth of a woman that loves you and then Yea that's it
I personally gave up on that.
Does Cialis make u not cum as fast ? I cum too fast
And it takes me over 40 minutes to get it going again for round 2
Anecdotally, I feel like it helps delay my ejaculation so I can pound a b***h out for 30 minutes straight. But I’m not sure if there is any studies on this
I haven't noticed a difference, just very easy to get hard for about 24 hours
you could probably get it up again after nutting quite quickly, but you probably won't want to... it doesn't make you hornier
cialis does nothing for me 🙁 please help a 22 anon. it depressing
Did you get a scrip of brand cialis or buy shady generics that might not even be tadalafil or are underdosed?
i get a script of brand cialis. 2.5mg daily, 5mg and 10mg doesnt do much else. 191cm, 97kg. eat 2800kcal, gym 5 a week, walk and do cardio. also on fin
>Needing caffeine to stay awake
Just be like me and be fricken angry and frustrated all the time, that way you don't need stimulants to stay awake
>Creatine
Post hairline
are you guys actually taking dick pills lol. silly boomers
>nooooo don't take one of the most beneficial drugs for lifting because it also makes your dick work even better
lol
qrd on dick pills and gains? because I have a ton of dick pills here
tadalafil=great vasodilator=more blood into muscles
stays in your system longer than a day and you only need like 5mg for the lifting benefits
also good for blood pressure and people say it's a test booster
no idea about viagra but I know it's out of your system much faster
Think it could help with fat loss?
if it helps you exercise more than yeah
it won't do it on it's own but having better bloodflow makes exercise way more enjoyable
Creatine gives you ED so no wonder you need tadalafil
>creatine gives ED and it makes you bald
>meanwhile I've been using it for a decade and neither of these have happened to me
you chucklefricks make me feel like an ubermensch
What's the easiest way for a burger to get cialis?
lotsa online nurses that'll write you a script for tadalafil, goodrx or Amazon pharmacy, or one of those mens health shit that also sells you rogain (more $$$ though)
just need to know your blood pressure, iirc but you can google what's normal for your weight/height/age, try to get a script for 5mg or 2.5mg as a daily dose (might not be possible for your first RX)
Thank you for the boner pill wisdom, anon!
>but you can google what's normal for your weight/height/age, try to get a script for 5mg
Do NOT do this. Get your bp checked. If you are actually in good shape it may be lower than normal and you could pass out doing normal activities.
I've had a subscription through Forhims for over a year now. Some other anons shill Blue chew or say to buy directly from India.
It took me about 2 days for me to get a prescription and it is for 5mg a day of tadalafil. It works pretty good, they ask like once a year a few questions about how things are and will renew the prescription then.
best thread in IST right now
I've been trying to recover my receding hairline with finasteride so frick risking it with creatine. Is there any reason to take cialis if your dick work fine?
I wish i knew where anons bought tadalafil so i could avoid it. Only ever found one place that sold it and only accepted bitcoin which is a huuuuge pain in the ass.
I just wish i knew what site to block.
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