Oh yeah?
Pic related is the current hammer throwing world champion and his lifts.
World class coaches are leaving the max strength meme paradigm of the 2010s. Why aren't you?
>You need max strength for speed
Oh yeah?
Pic related is the current hammer throwing world champion and his lifts.
World class coaches are leaving the max strength meme paradigm of the 2010s. Why aren't you?
>throwing=speed
Uh, yes?
No, it's literally power + technique.
This dude israeli?
lol no he's a fricking leaf, looks like a real greaser too
Katzburg is an insanely israeli name though
There's no such thing as an ethnic Canadian.
It's a country 100% comprised of immigrants.
Just like the USA.
>inb4 muh natives
deboonked, vikings were there first
you sound like a frickin greaser bud
yeah eh
natives where. they were dum and fought the vikings but can u blame them? vikings had metal
natives where what
?
how do i delete my post
ask the mods
>is the current world record holder for a sporting event israeli?
Kek good one anon.
Imagine being dedicated enough to become the best in the world at something and you choose throwing hammers.
>Mediocre apehoop player
or
>World champion
Pretty easy choice.
Sounds gay but whatever man.
wonder what the pay of each is
But what if the goal is to lift heavy things and then put them down
We already have forklifts.
mods please help
Strength, power, and flexibility are accessories to sports that will only improve on top of the skills you have.
OP you are trying to argue as if the world is saying to replace skill with just strength/power
Maybe he is too stupid to realise that if he was stronger, he would throw further.
Force=MAss*Speed2
>World class coaches are leaving the max strength meme paradigm of the 2010s.
1.Show some examples of other coaches doing this.
2. Was there anyone other then rippetoe that preached that to begin with?