You should start developing an autistic self-care and anti-aging routine while you're still young so you will remain fuckable until your 60s.

You should start developing an autistic self-care and anti-aging routine while you're still young so you will remain fuckable until your 60s.
>b-b-but i just want muh wife and family
So what, if you look like shit you're going to have a dead bedroom anyway

  1. 2 months ago
    Anonymous

    Wash your face with unscented, nonfoaming face wash.
    Moisturize afterwards with unscented basic moisturizer
    Put body lotion on after you shower. Don't just apply it to your penis.
    Wear sunscreen when you go out. Wear face sunscreen every day.
    Get adequate micronutrients. Sleep enough. Avoid drinking and drugs.

    • 2 months ago
      Anonymous

      what SPF you rockin my bro? post your lotion and shaving stack

      • 2 months ago
        Anonymous

        No photos, but routine:
        Straight razor my wife got restored for me as a birthday present. Came with a little shave soap and brush.
        Neutrogena gentle nonfoaming cleanser
        Cerave or generic equivalent unscented moisturizer depending on store availability
        Neutrogena face sunscreen spf 70 and matching body sunscreen. Body sunscreen brand doesn't really matter as long as it's not coppertone which stings for some reason.
        Deepwoods bugspray because the country has insects.

        • 2 months ago
          Anonymous

          >No photos, but
          sounds legit

        • 2 months ago
          Anonymous

          >spf 70
          Holy shit are you ginger? I use spf 30-40 when I sunbath my white shoulders.

          • 2 months ago
            Anonymous

            im a redhead and i get burnt as fuck if i dont use it

            You'll both still have a sex drive
            [...]
            It was what was available in store. Shortages. I could get the spf 15 (waste of money) or spf 70 (overkill). I chose the overkill.
            I wish I was ginger, though. That's hot.

            >i wish i was ginger
            you really dont

        • 2 months ago
          Anonymous

          based straight razor enjoyer, I use a merkur with feather blades omg hnnng

          • 2 months ago
            Anonymous

            Wostenholm&Son from Edwardian-era England with original wooden scales. If you can get one that doesn't have internal cracks in the blade, there are some seriously talented restorers on etsy who'll fix it up for you.

        • 2 months ago
          Anonymous

          Not bad but everyone should switch to ZINC sunscreen. Much better than chemical sunscreen.

    • 2 months ago
      Anonymous

      >using face wash product
      I don’t wash my face whatsoever and I barely have acne outbreaks, but I do have whiteheads on and around my nose. even then, I would just prefer to use warm water, since I genuinely believe facewash is garden gnome shit that hurts me in the long run.
      >moisturizer / lotion
      same thing with the face wash, though I have more respect for it. I’ve meant to put some on after the shower a few times, but I don’t use lotion to begin with so I end up forgetting to. I think it only matters if you get dry skin fast, and/or are out in the sun for longer periods of time.
      >Sunscreen
      I don’t go out much; even less so when the sun is high in the sky and the UV is at “danger levels” (10am - 6pm typically). I’ll go on my morning walk at ~6am. On the off chance I do go out at the 10-6 time area, it isn’t for long.
      >nutrients
      a general must that I sadly aren’t accustomed to doing either. I have multivitamins, but I just don’t take them.
      >sleep
      8-11 hours here, really depends
      >drinking / drugs
      I’m only 22 so I’ve had the pleasure of not being surrounded by alcohol/drug acceptance, and I don’t plan to do either. Though I will have the occasional soda, which thankfully I don’t drink as much as I used to.

      • 2 months ago
        Anonymous

        >I don’t wash my face whatsoever and I barely have acne outbreaks, but I do have whiteheads on and around my nose. even then, I would just prefer to use warm water, since I genuinely believe facewash is garden gnome shit that hurts me in the long run.
        My wife cured my acne by forcing me on this face wash routine.
        >even less so when the sun is high in the sky and the UV is at “danger levels”
        If you don't like sunscreen, there's UPF clothes like hats and shirts
        >vitamins
        Put them in a little pill organizer where you sit after you eat and take them every day.
        >not much soda
        Excellent. Your teeth will be better off in the long-run. Be sure to floss. Cavities suck ass.

    • 2 months ago
      Anonymous

      what drugs age you the most? I think alcohol, cigs, and possibly speed/meth.

      I really dont know about speed/meth though I mean I definitely know crackheads and methheads age really quickly and look like fucking shit but maybe that's due to the method in ingestion (smoking).
      I mean adderall is literally speed, idk if it's known to cause faster aging.

      I think it would though, because e.g a speed comedown makes you fatigued and sleepy for days after. Not just because you've probably been sleeping less on it or doing some 24 hours awake shit, but also because the drug super-activates your brain and all your physiological processes. So even if you just sit there and study on it or whatever you're still PHYSICALLY exhausted coming off of it. Which I hypothesize would make you age quickly.

      I dont know anything about opiates but I dont think weed can really age you. Neither can psychs obviously.

      • 2 months ago
        Anonymous

        Worst first imo: hard drugs, tobacco and smoke or lots of alcohol, occasional alcohol
        Also, stress is a huge ager.

        hugs apparently are good for you

        I need way more hugs than that

        how much of a difference does moisturizer and face wash make in the long run? i know retinol is good but i avoid using it during summer.

        It's daily maintenance to prevent wear from building up, basically.

    • 2 months ago
      Anonymous

      No thank I don’t want skin cancer

  2. 2 months ago
    Anonymous

    I'm 100% going to die before 60

    • 2 months ago
      Anonymous

      No, you're not. Stop acting like you're a movie character

  3. 2 months ago
    Anonymous

    Why would I need to have sex in my 60s? I would've had kids and a well established family by then, and my wife would be most likely infertile at that age, no point whatsoever In having sex

    • 2 months ago
      Anonymous

      You'll both still have a sex drive

      >spf 70
      Holy shit are you ginger? I use spf 30-40 when I sunbath my white shoulders.

      It was what was available in store. Shortages. I could get the spf 15 (waste of money) or spf 70 (overkill). I chose the overkill.
      I wish I was ginger, though. That's hot.

      • 2 months ago
        Anonymous

        >I chose the overkill
        Smart

  4. 2 months ago
    Anonymous

    >You should start developing an autistic self-care and anti-aging routine while you're still young so you will remain fuckable until your 60s.

    is there any scientific evidence for anything other than sunscreen? i'm talking evidence of a long term effect. people say cleanse and use a moisturizer but i don't think it does anything at all in the long run. only sunscreen actually works

    • 2 months ago
      Anonymous

      >muh science
      shut the fuck up

    • 2 months ago
      Anonymous

      >Sunscreen
      Enjoy cancer

  5. 2 months ago
    Anonymous

    Moderate lifting and hygiene will generally make one fuckable into old age, at least within a 20 year age gap.

  6. 2 months ago
    Anonymous

    Probably too late for me. Worked in the hot sun for 3 years, smoked for 10, and have some acne scarring. Dont think I can reverse the damage at best just slow it down

    • 2 months ago
      Anonymous

      Actually, you can undo the damage with lazers. There's even a home version of the lazer but it's $500 and very hard to get. Try to stay hydrated and start a basic skincare routine. Some use vit A (retinol rx) or vit c (10%-20% concentration irrc) to repair aging skin but you HAVE to protect against sun exposure during treatment

      • 2 months ago
        Anonymous

        I'll look into the lazors. I tried retinol but it was making my vision blurry.

  7. 2 months ago
    Anonymous

    PEEPGANG
    PEEPGANG
    PEEPGANG

  8. 2 months ago
    Anonymous

    hugs apparently are good for you

    • 2 months ago
      Anonymous

      important question, does hugging your cat counts, I have nobody else

  9. 2 months ago
    Anonymous

    how much of a difference does moisturizer and face wash make in the long run? i know retinol is good but i avoid using it during summer.

  10. 2 months ago
    Anonymous

    eat liver

    • 2 months ago
      Anonymous

      but it tastes yucky

      • 2 months ago
        Anonymous

        then eat ass

  11. 2 months ago
    Anonymous

    What are your thoughts about the insulin reducing and aging slowing properties of the Sinclair method?

    >Tier 1 anti-aging: Physical
    - Intermittent Fasting (Autophagy)
    - Strenuous Weighted Exercise (strengthen celluar health / reduce white adipose tissue)
    - High Intensity Cardiovascular workout (strengthen celluar health / reduce white adipose tissue)
    - Hot-Cold Sauna/Ice Bath stressing (Increase Brown Fat ratio
    - Ketogenic diet

    >Tier 2 anti-aging: Chemical
    - Metformin (reduce blood sugar / Insulin, protein synthesis, faster flucose metabolism, redox regulation)
    - Resvertrol (Increasing Sirtuins pathways and more mitochondria production)
    - Statin (lowers cholesterol, but this is more based on your genetics and diet than general use)
    - NMN(Reducing Endothelial cell health, maintaining vascular health through aging)
    - Omega 3 (proper omega balance profile)

    >Tier 3: Viral Retrograding (not available but being studied/Experimented now)
    - Injecting older body with clinically age reversed cells to keep body in complete stasis in terms of aging

    • 2 months ago
      Anonymous

      larp

  12. 2 months ago
    Anonymous

    I don’t wash my face regularly
    I wash my hair with shampoo every 4 days, trim it myself when needed
    I don’t have a skin care routine
    I don’t use the sun-screen-garden gnome, it’s full of chemicals
    I don’t drink chemical water, or use fluoridated toothpaste on the regular
    I’m always told I look like I’m 18-19, no older than 21 and I’m 25.
    Hopefully I keep getting lucky lol

    • 2 months ago
      Anonymous

      babyface ≠ young face

  13. 2 months ago
    Anonymous

    i dont care, fag

  14. 2 months ago
    Anonymous

    My yacht club is full of old boomers that partied and shit and didn't have any sort of autistic self care routines, and they all still fuck.

    • 2 months ago
      Anonymous

      >My yacht club
      rich guys fuck, such insight

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