You shouldnt lift if youre a dyel framelet

sub 20 bideltoid sub 18 biacromial subhumans will never look aesthetic or be big. Imagine not being 23.5 bideltoid and 20 biacromial tier like me

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  1. 3 months ago
    Anonymous

    i don't know what any of that means but I know giving up and being sad for no reason is worse

    • 3 months ago
      Anonymous

      https://i.imgur.com/VQv7AMH.jpg

      sub 20 bideltoid sub 18 biacromial subhumans will never look aesthetic or be big. Imagine not being 23.5 bideltoid and 20 biacromial tier like me

      I feel like this is the problem if you’re going to try to make this the new looksmax/source of insecurity meme. Most people have no idea what you’re talking about

      • 3 months ago
        Anonymous

        This has nothing to do with memes dude. Also the idea of it being looksmax term may be right but it doesn’t matter it applies.

        The only reason people don’t know about it is morons on this board joining cuz of tiktok. Anyone who’s been on IST pre 2022 should know what a Biacromial and bideltoid Is if they aren’t utterly moronic

      • 3 months ago
        Anonymous

        saw him spamming it in IST too.

    • 3 months ago
      Anonymous

      >not going to the gym is sad

  2. 3 months ago
    Anonymous

    Post your shoulders moron, I'd like to believe but there's no evidence
    If you're correct those stats are insane

    • 3 months ago
      Anonymous

      I’m 6’6 with a 23.5 inch bideltoid and 20 inch biacromial I get asked about roids 24/7. I’m fully natty

      Is the interior of the average bathroom door 22 inches in width?

      Not sure

      • 3 months ago
        Anonymous

        Is that larp? If you're that much of a mogger you should just post shoulders.

        • 3 months ago
          Anonymous

          Maybe his hips are 28 inches wide. Thus lying homosexual will never post anything hahahaha!

        • 3 months ago
          Anonymous

          Maybe his hips are 28 inches wide. Thus lying homosexual will never post anything hahahaha!

          Cry and weep subhumans

          I’m a bit over 23. Is that a good thing? Never even heard of this before but I put two and two together with the Latin roots and the picture

          23 bideltoid is top 1% in America

          What the frick does that even mean
          Post body

          Lol if u don’t know what biacromial & bideltoid is over for ur iq

          • 3 months ago
            Anonymous

            HOLY FRICK I'm mirin this slayer. What sports did you do as a kid and do you have back pics?

            • 3 months ago
              Anonymous

              I did swimming for the most part.

              • 3 months ago
                Anonymous

                Frick. Do you think swimming actually increases biacromial if you do it pre-puberty or is it cope?

              • 3 months ago
                Anonymous

                Most swimmers already had a good biacromial base but if you are below 22 you can expect some growth natty. However you will still have to roid to see more major increase

              • 3 months ago
                Anonymous

                Not him but I personally do not think so. Most of the swimmers at my school- team was actually pretty decent- were narrow to normal shouldered and skinny fat. But having wide shoulders helps in swimming so naturally the elite have really wide shoulders, due to selection pressure not because swimming made their shoulders wide. I think the steve reeves meme stuff has a far better chance of working than swimming. He was adamant that the stuff he did- wide grip behind the neck pull-ups after shoulder work, reeves deadlifts from what I remember, maybe some other stuff- during and even after puberty made his shoulders wider

          • 3 months ago
            Sage

            Is this just some schizo brag thread
            Cool I guess?

          • 3 months ago
            Anonymous

            Lol you are not 6'6" next to that bench, why larp? I'm 6'7" 260 lean with 26" bideltoid btw, you look 5'11"

            • 3 months ago
              Anonymous

              Please post your body gigachad
              No homosexual :3

          • 3 months ago
            Anonymous

            time stamp? any proof this is you?
            If it is, why is such a gifted person such an insecure shithead?

          • 3 months ago
            Anonymous

            dude you are NOT 6'6'',you're 5'10'' at best

      • 3 months ago
        Anonymous

        What the frick does that even mean
        Post body

      • 3 months ago
        Anonymous

        >be 5’11 height, 23.2 inch shoulders.

        Did I make it bros?

        • 3 months ago
          Anonymous

          That sounds absurd, are you a lardass? If not you must look like cartoon superman, post body

          • 3 months ago
            Anonymous

            A bit fat at the moment but once I’ve finished my cut I should look good.

  3. 3 months ago
    Anonymous

    Is the interior of the average bathroom door 22 inches in width?

  4. 3 months ago
    Anonymous

    I’m a bit over 23. Is that a good thing? Never even heard of this before but I put two and two together with the Latin roots and the picture

  5. 3 months ago
    Anonymous

    Look at OP double dipping on two boards for max (You) farming

    [...]

    • 3 months ago
      Anonymous

      of course it's a fricking am*rican
      i have never had a positive interaction with an am*rican EVER in my life

      • 3 months ago
        Anonymous

        Lmao where do you live

        • 3 months ago
          Anonymous

          russia

          • 3 months ago
            Anonymous

            Can’t be too many Americans there these days. Don’t go by online, it brings out the worst in everybody.

            • 3 months ago
              Anonymous

              >Don’t go by online, it brings out the worst in everybody.
              good take, honestly

          • 3 months ago
            Anonymous

            I've heard Putin is becoming more of a homosexual and is promoting shit like diversity and how Russians need to compensate for the atlantic slave trade. Thus true?

            • 3 months ago
              Anonymous

              haven't heard anything about this
              if anything, lgbt propaganda is outlawed in russia

    • 3 months ago
      Anonymous

      Ah ok, so another larper confirmed. This body doesnt deadlift 785 lbs, and a non lifter wouldnt bench 405 lbs
      He used the body of some random avg height guy itt
      Another incel larper

  6. 3 months ago
    Anonymous

    I have a 17 inch bideltoid at 19, is it over?

    • 3 months ago
      Anonymous

      That’s bottom 1% so yes get on roids or else

      • 3 months ago
        Anonymous

        What's the average?

        • 3 months ago
          Anonymous

          20

        • 3 months ago
          Anonymous

          Like 18 inches
          You’re fine just spam lateral raises and other shoulder exercises
          Don’t listen to the looksmaxxing schizo

          • 3 months ago
            Anonymous

            18 is the average around starving Indians maybe? Lol the average is 20 inches ur just looking up the average biacromial measurements on israelitegle which are outdated and wrong.

            Average is 20 for bideltoid

            • 3 months ago
              Anonymous

              Okay so he has to work a little harder for his shoulders
              As shrimple as that

              • 3 months ago
                Anonymous

                U can’t change biacromial bone he’ll have to be lucky to get a wider Biacromial and even then it won’t be 18 inches.

              • 3 months ago
                Anonymous

                post body

              • 3 months ago
                Anonymous

                I legit did

                https://i.imgur.com/6mC92YL.jpg

                [...]
                Cry and weep subhumans
                [...]
                23 bideltoid is top 1% in America [...]
                Lol if u don’t know what biacromial & bideltoid is over for ur iq

              • 3 months ago
                Anonymous

                That's not you homosexual
                Got any more angles? Didn't think so fakecel

              • 3 months ago
                Anonymous

                post it again from a different angle or stop larping you looksmaxx homosexual

              • 3 months ago
                Anonymous

                That's not you homosexual
                Got any more angles? Didn't think so fakecel

                My biacromial Is wider than your bideltoid

              • 3 months ago
                Anonymous

                Yeah and I'm 6'10 40 inch bideltoid, coping rat

              • 3 months ago
                Anonymous

                Lanklet next to Kevin Hart

  7. 3 months ago
    Anonymous

    Why are you bi at all, sounds pretty gay to me

  8. 3 months ago
    Anonymous

    TFW you will never be a genetic chad with heroic proportions and a gonial angle that illicits a dopaminergic response in all femoids

    • 3 months ago
      Anonymous

      just fricking lift or stop posting jesus christ you're all fricked in the head

  9. 3 months ago
    Anonymous

    i have a 26" bideltoid. I OHP 2pl8 for reps

  10. 3 months ago
    Anonymous

    18 inch biacromial puts you in the 99th percentile
    You don't know what you're talking about

  11. 3 months ago
    Anonymous

    >bideltoid
    I was never on incel.is so this sounds like a mountain range in central united states to me

  12. 3 months ago
    Anonymous

    Lift for yourself and to scare other men. Not for women.

  13. 3 months ago
    Anonymous

    23.5 what?

    • 3 months ago
      Anonymous

      >*translation*
      >23.5 inches measuring shoulder to shoulder

      • 3 months ago
        Anonymous

        ohh,I just figured it out

  14. 3 months ago
    Anonymous

    New incel mysticism just dropped.

  15. 3 months ago
    Anonymous

    Post about this shit ONE more time and I’m gonna come to your sad little neet nest and break your fricking neck, homosexual.

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