>your favorite exercise is killing your gains
Anyone else sick of athleanx? Guy is built like a twink and has the audacity to criticize everyone elses workouts.
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>your favorite exercise is killing your gains
only beginners watch Curlean-X
I have no idea who he is
Blame YouTube moron
They're the ones who push clickbaiting by disappearing the youtubers who don't do it
I get recommended a lot of obscure channels nowadays, videos with less than 100 views, sometimes none at all.
Sam sulek is a godsend against all those stupud clickbait videos. Just eat and lift.
This everyone here hates sam apparently for some reason but I think he's based. He just eats a lot and lifts hard, doesn't try to be a know it all guru, just gives his personal opinions, and he's bigger and better looking than athlean-x or 90% of YouTube gays
>everyone here hates sam
bro all the sam hate threads are fake
Unironically I only watch GVS NH and basement bodybuilding now.
I just want big arms as a natty and overall okay physique.
These three are the only ones who also actually pursue this and don't shill.
Bald Omni is okay but I never find I can implement his advise
This is not a clussy board sir
Not with that attitude.
>173 lbs
How is he a twink?
Sub 200 is always a twink unless youre short.
What would be short? I guess 170 lbs for 5 11 is small
5'7 and below imo based on average height worldwide
5 4 180 lbs would be jacked for a manlet
Above 200 is literally obese if you’re an average-height American male.
You fat frick.
Not if roided or strong powershitter. Also you are poor third worlder have fun being mogged by large muscular americans
I’m talking about Americans, you stupid fat frick.
Im bigger than you twink haha. Stay mad skinny frick
Not if its lean muscle
Wtf ur telling me I weigh as much as that guy? Yeah he's a twink for sure I'm tiny
Why does athlean x look indian? He looks like an older lighter version of the indian guy at my gym
he has italian admixture
>Zercher skull crushers are killing your gains
I fricking knew it
guys should I watch digital circus?
creator is a troony so i have low expectations already?
Its fun. Its just one episode but its fun. Worst comes to worst youll lose 20ish mins of your life.
I was surprised to find out he's a troony. I've watched his other cartoons and they aren't bad. He's a pretty talented animator.
He was the physiotherapist to the New York Mets but got fired because he kept injuring the players. He's a fraud hack.
Everyone shits on Athlean X but he was giving some very useful advice when everything else was selling scams.
Don't buy his programs or his protein powder.
I find his content more actionable than Alphadestiny's fake-Alpha yelling at the screen, or NH's "meta criticism" sessions.
Their content is bad in different ways. AthleanX is trying to sell you a magic bullet with his content, just do this just do that just do these don't do this, etc
This is fair, but he has so much different kinds of content.
I enjoy his stuff for rehab, and I find the stuff with Jesse to be surprisingly inspiring, especially when you are coming off an injury.
Like you said, nothing he says is a magic bullet, but the rehab stuff is solid.