How do you YOUTHMAXX?
I'm 32 and can already see my face getting JUSTED by the ravages of time
Do you have any skincare routines? Any diet tips?
Youthmaxxing
How do you YOUTHMAXX?
I'm 32 and can already see my face getting JUSTED by the ravages of time
Do you have any skincare routines? Any diet tips?
It's all about doing enough sports and staying active.
You don't look that bad for 32, anon. I'd fug you (but you'll have to pay for your Uber now)
thats an actress you retard
All women are. But good on you for making money out of it
Vitamin c serum is key
Tretinoin, moderate sunlight, minimized stress and a diet of organs and animal fats.
>minimized stress
is this really fucking you up? any sources? basically im calm on weekdays but on weekends i work 28 hours total non stop in a high stress enviroment. WHAT DO
Chronic stress is worse for you than smoking cigarettes daily
take hot baths regularly and find a hobby you enjoy
Honestly I would still smash you in that pic
No alcohol. Everytime I get shitfaced I get a couple more grey hairs and slight wrinkles. Hard not to though, considering I'm Polish and last time I refused to drink at a family gathering one of the uncles got legit mad I won't drink with him
What about having 2 beers maximum a week?
Obviously none is better, but 2 beers a week is totally fine.
>What about having 2 beers maximum a week?
As long as the beers ethanol molecule has a dipole in which the positive end lies on the side of the heteroatom, with a dipole moment of 1.58 D. Pyrrole is an extremely weak base for an amine, with a conjugate acid pKa of −3.8. The most thermodynamically stable ethanol cation (C4H6N+) is formed by protonation at the 2 position. Substitution of pyrrole with alkyl substituents provides a more healthy beverage.
based chemistry student
More like chemistry word salad schizopost
i haven't drinked a single drop since December of 2020
no one fucking asked
Lmao alcohol barely ages you unless you sleep 3 hours a night and get drunk every day. I drink 3 glasses of Whiskey for 14 years and judging by the photos of me, I stopped aging past 25. I looked 25 and fucking 15 and look 25 at 32. Zero difference in skin aging.
But that's boring, getting smashed once in a while with my best friends is always something to look forward to and a great moment of joy. The better question would be how often you can get drunk and with which type of alcohol without leading to faster aging?
-retinol cream everyday
-cleanse, tone and moisturize everyday
_sunscreen everyday
-eat decent diet
-exercise
-have strong social life and support network
-take NMN and Resveratrol everyday
-get conservative filler face injections in your 40s/50s
Good luck
Also no smoking and keep drinking to only ocassionally
> get conservative filler face injections in your 40s/50s
I’ve recommended this before: Bellafill. This filler lasts 3-5 years. My first dermal filler was @ 35 to reduce nasolabial lines. It worked well.
>nmn + resveratrol
Keep yourself up to date man, that shit is useless and the latter is possibly harmful
>Keep yourself up to date man, that shit is useless and the latter is possibly harmful
resveratrol is useless? Isnt it an antioxidant?
Of course people say drinking and smoking is bad for you but honestly whether you consume poison or not isn't relevant. You can not do any of these and lead a sedentary lifestyle, you'll age very quickly. You can drink three beers daily and smoke cigarettes, if you do lots of sports and lead an active lifestyle the effects of those on you will be minimal, and you will still be fit in your 40s.
>time
it's not time
it is
SUN
and
CARBS
these two things account for 99% of physical aging
stop eating carbs
stop getting unprotected sun exposure
sunscreen every day you leave the house
Dont be a woman, and dont blast into a wall.