is there such a thing?
 It's All Fucked Shirt $22.14 |
 Shopping Cart Returner Shirt $21.68 |
It's All Fucked Shirt $22.14 |
zero inflamation diet
is there such a thing?
It's All Fucked Shirt $22.14 |
Shopping Cart Returner Shirt $21.68 |
It's All Fucked Shirt $22.14 |
> https://pubmed.ncbi.nlm.nih.gov/25532675/
> Vegan, vegetarian, and pescovegetarian participants all saw significant improvements in the DII score as compared with semivegetarian participants at 2 months
> https://pubmed.ncbi.nlm.nih.gov/30014498/
> A defined, plant-based diet has a favorable impact on Lp(a), inflammatory indicators, and other atherogenic lipoproteins and particles.
> https://pubmed.ncbi.nlm.nih.gov/27405372/
> Plant-based diets are associated with an improvement in obesity-related inflammatory profiles and could provide means for therapy and prevention of chronic disease risk.
>vegetarian is better
Better than SAD. Irrelevant to this thread, eat some liver if you can't figure out why.
Feel free to provide human outcome date providing otherwise.
Children die when you feed them vegan, and that's all their is to the nutritional value of vegetables.
Meat and organs and eggs and some fruits have *all* you need and the body knows exactly what to do with it.
Eating animal based also means you don't need fiber or much VitC. It's simply unnecessary as 96% of meat is used and absorbed by your body.
Vegetables have defense mechanisms and are, on top of that, sprayed with more toxit shit, grown nowadays in toxic monocultural soil which is horrible in the US.
Eat grass fed beef and organs
Have you ever met a 90+ who doesn't eat fruits and veggies? I know I haven't. But good luck with your meme diet, lmao
>Eating animal based also means you don't need fiber or much VitC
Lmao you sound more delusional than vegans who say they don't need B12. Your diet is just as supplement dependent as theirs.
Someone post the pastebin
Idk
how is honey an animal food?
It's bee poop
?
it's cope
these homosexuals realize they desperately need carbs and this is their loophole
Insects are part of the animal kingdom, mongbrain
There is. Some professor had multiple books on it or maybe it was a site. Remember it from many years ago on IST, don't know the name, but it does exist somewhere
https://ikigai-accessories.com/about-ikigai/ikigai-recipes/
are you talking about ikegai? i believe it would fit OPs description. sounds like a massive pain in the ass though and it doesn't guarantee you live longer.
Literally the very reason that the Petersons consume only meat and water.
The who?
Oh, the resident schizo is awake. Time to post vegan propaganda to trigger her harder than cis white males on Tumblr. Her tears taste sweet and salty.
USDA glowie is awake
The final pill is that ketoschizo and moxyte are two aliases of the same autistic spammer.
I have an autoimmune disease that reacts when I eat inflammatory foods.
Some stuff is really bad for me, some stuff is fine.
In autoimmune circles what is inflammatory for humans and what is not is pretty well known. I don't know if "zero" is possible, but we get close enough.
Kys moxyte you're a avowed liar
whats your diet look alike anon
Basically carnivore + white rice.
Unlike most other carbs white rice is not inflammatory for most people so thankfully I can eat that.
My diet is basically beef, eggs, and white rice.
Beef and eggs for macros and micros, and white rice for cheap calories.
If I make the mistake of eating a few slices of bread I can expect a flare up within two days.
>vegan is a leftard
EVERY FRICKING TIME
> honey
> carnivore
Unless it's a chronic issue, inflammation is a meme
Depends entirely on genetic makeup and gut biomes. Asian people as an exampe, particularly the Japanese, have some interesting protien synthesis processes during digestion and metabolization of carbohydrates. Those same groups exhibit higher rates of lactose intolerance, associated with bloating and inflamation.
Europeans on the other hand report better metabolic agreeability with dairy / fats but have wll doccumented water retention increases in high carb vs low carb diets.
Aren't the fats of salmon and tuna inflammatory?
Considering peats work, yes, high fat fish aren't as good due to PUFA. Especially farmed raised trash, absolute trash. Wild caught, Alaskan salmon is the best choice due to the low pollution in the area
I think Paleo includes honey, not carnivore. Don't really care though.
if you only eat eggs does that make you both a vegetarian and a carnivore?
>0 to low carbs
Enjoy being a dyel, 0 gains/ energy incel moron. Carbs are needed for intense exercise activities like lifting or swimming. I mainly eat my daily carbs pre and post workout only, lots of dairy products/fruit/orange juice/ organic corn flakes.
>needed
No it's not. I lift and do MMA and I don't eat carbs. Therefore you are wrong.
Is it optimal if you want to be a world champion? Maybe not, but I don't care I don't want to be world champion.
One of the top US decathlon guys is carb free and fat adapted. He eats mostly steak and eggs.
>no carbs yet expected to do heavy bouts of exercise
You're both moronic, meat and eggs don't give you energy moron, that's what carbs do. It's good for health, body, mind,etc to consume meat but it does Nothing for performance. Go eat a plate of steak and eggs then go lift for 90min or swim for 30min, you won't survive
>meat and eggs don't give you energy
Yet they do for me, how do you explain that?
I lift and do MMA, I have no issue with running out of energy. So you're wrong.
Maybe you're just a sugar addict that will have a blood sugar issue if you don't have your fix, I don't know.
Nice larp moron, my body full of fruit and dairy carbs will outperform you and gains mog you like a pathetic, low energy incel that you are. No carbs? No gains, deal with it
I don't get why you're so angry. Maybe you need some more sugar, eat a banana.
I don't eat carbs, I can do my job, my lifts, and my sport without running out of energy. I also have nice muscles, so that's enough for me.
Don't see any reason to change anything. Sorry if that makes you upset.
both of you are liars, all your body needs is sunlight and clean air
>meat and eggs don't give you energy moron, that's what carbs do
fat>carbs
you should eat ass and touch grass.
im confused is this Moxy person supposed to be pro or anti keto
>carnivore diet
>honey
What are they smoking? You could make carnivore ice cream with cream and honey.
Just exercise, keep your body weight in check, get enough fiber and protons, eat fruits and veggies, keep sugar and saturated fats especially from butter and red meat to a minimum, and get enough sleep. Worrying about these autistic fad diets is such a waste of time and energy
This. Ngmi if you don't get enough bismuth, thallium, mercury, etc.
>get enough fiber
for what?
not dying an early death
It's called Peating