Does anyone have a better transformation than me? I do bro split before u ask
Dec 2020-now
Thalidomide Vintage Ad Shirt $22.14 |
Ape Out Shirt $21.68 |
Thalidomide Vintage Ad Shirt $22.14 |
Does anyone have a better transformation than me? I do bro split before u ask
Dec 2020-now
Thalidomide Vintage Ad Shirt $22.14 |
Ape Out Shirt $21.68 |
Thalidomide Vintage Ad Shirt $22.14 |
Pretty nice, but you took steroids so it doesn't count.
Just turkesterone. Lol
nah, just own it brah
don't lie, you wanted gains, not respect
ill believe you if youre 5'5
5’11/180cm perfect height
does turkesterone do shit? i will buy some immediately. i dont believe thats all you took though but if it helps even a little ill get it
No im trolling and mpmd derek is a moronic homosexual
Alright well im disappointed but thanks for the honesty
Oh hell nah
>come to board with fitness obsessed autists
>lie about steroid usage
A fake natty on an anonymous board? Really?
He didn't claim natty in OP you dumb homosexual
God damn at least look at the second link post you fricking moron
good structure, although you are lat spreading
probably didnt though, he's not ballooned just way more conditioned
Roids are roids, and yes they are magic pills.
his skin looks like shit. you don't have to look like a bodybuilder to not be natty. taking test won't turn you into an IFBB pro.
My skin looked way worse before if u see closely. Pasty and acne. Complexions much better now u gotta tan bros
you have a israelitefro, i'm not believing anything you say and that's that
If you think that is 1,5 year transformation natty you are beyond saving.
He's frauding, but not in that way. He's likely just larping
There's no gyno in that Pic
It's easy to avoid gyno if you cycle properly and take T supplements when you r T levels crash.
his right(left in the photo) nipple mysteriously has really bad gyno in the "after" photo only, unless im completely misunderstanding the lighting in that photo.
It's just bad lighting. I have very minor gyno and he's no where close
I need to see the hair that caused that shadow.
Back pump
Mirin back
roids
My change over the same timeline, probably not as lean after but definitely lost more weight. You look great man,
Proper mirin both of u brahs
Mirin, how much weight did you lose?
about 265-195 at 5'10
Mirin hard
Did you do another bulk/cut? Or just cut down to 195 and maintaining? I'm 6'0 started 250lbs now at 223lbs. You're a real inspiration
INSANE, mirin
Just a straight cut, the weight loss has been slowing down lately but not in a rush.
August 2019 to May 2022
125 to 185 at 5'9
Frickin unit.
Did you lift while you were fat?
Mirin.Post shirtless.
Godspeed anon. YGMI
I started lifting a week ago, 125 lbs rn. Any advise from you?
Be consistent. Thats the most important part.
60 lbs is a big change. Basically 50% more you. Good work.
I'm left rn
You give me hope anon.
Thank you
lookin' good btw
I had a really amazing one. My first bulk and cut resulted in like 40 lb of muscle mass. Skelly to pic related in less than a year.
But, that was years ago now and I have fricked up since then.
Before pic is pretty potato, I was studious about avoiding having my picture taken.
Mirin back.
Nice! Great work bro. I'm really digging that you managed to find the same outfit for the before and after.
what program? I'm dreading the day I have to start bulking because I'm afraid of just getting a bunch of fat without any muscle gain
Push pull legs iirc.
I bulked from 150 all the way to 210. That pic was after cutting 20lbs and doing to 190.
I wouldn't stress to much about getting fat, it's part of the process.
>took roids
>now has gyno
you could have just lifted for 2 years m8
C'mon, that's no gyno. You could say "roided for this", but gyno he really doesn't have.
i had gyno from puberty mate, you can clearly see the skin distending around the nipple where the gland has formed
got puffy nips from puberty. My mom gave me a estrogen bomb (microwaved plastic cup of milk) every day for like 10 years i went thru puberty at like 11. If its cold or i pinch them they go away
>you can clearly see the skin distending around the nipple where the gland has formed
that gland is formed at fricking birth you inbred moron, every single man has them, gyno is a solid sensitive lump.
just so you know, no one's saying that you're on roids due to amount of size you put on, they're saying it because your skin looks like shit and you're weirdly bloated.
see
jesus christ why are you being such a defensive c**t?
puffy nipples aren't the same thing as gyno.
gyno doesn't go away if you pinch it, this isn't gyno and you're moronic.
yes it fricking does you dumb c**t, i've had gyno and i'd literally take a cold shower to get rid of it and then glue them. Have you even had it? i have no clue why everybody here is a gyno expert when they've never even seen it IRL
No gyno here just some puffy when i eat too much salt or its hot outside. U can still make it if u have gyno most of the time it goes away when u lose bodyfat
Even at that bf% you still get puffy nips when it’s hot outside? Dude I’m gonna be honest that’s demoralizing as frick. I’m 20-25% bf and I thought the puffiness would go away around 15%
In highschool i was legit anorexic for a while bc i wanted my gyno to go away so bad. I was down to 130lbs running a 5k daily and eating 1500 calories. It fricked me up for a while. You just gotta live with it and learn that nobody notices it as much as u (and random seething homies on IST)
U mad ?
m8, you've got gyno.
i had the fricking surgery and saw the tissue they pulled out, it was gyno you dumb c**t. I didn't even mention pinching them you homo
every single man has those glands, it's only gyno when it's inflamed, enlarged and sensitive.
like in OPs pic where he's single digit body fat and has rocket cones for nips
again, that isn't what gyno is, if you think that's gyno you're moronic and you spend money to have the glands that every single person has removed even though they weren't enlarged or inflamed.
I'd be mad if you actually looked good.
you're so schizo you're telling other people what they did and didn't have over the net....despite me having actual breasts and tissue. Jesus christ
>you're so schizo you're telling other people what they did and didn't have over the net.
the irony, you're telling OP he has a medical diagnose based on your lack of understanding of what that medical diagnose even entails because you're a dumb coping frick that got his glands removed out of insecurity.
please have a nice day.
he's admitted multiple times in the thread you fricking goon
see
i bet you don't even lift you c**t.
at no point did he state he had a solid sensitive lump underneath his nipples, which is what gyno is, what he said contradicts it entirely because you wouldn't be able to pinch gyno away, as it fricking hurts and it's largely unaffected by whatever you do, puffy nipples are just the circumstances you're in and go away on their own.
>If its cold or i pinch them they go away
>If its cold or i pinch them they go away
>If its cold or i pinch them they go away
the skin tightens and the tissue is pulled back you fricking pleb. Literally every gyno haver knows their gyno looks better in the cold
if they cut the glands out, do you get rid of them for good?
Yup. It's like cutting off a finger. That shit doesn't grow back.
I don't get why you don't just hang out on the discord bro. You're bound to get more positive attention there.
They prefer to leave a bit behind for aesthetics, the nip can look freekily concave if they remove everything. This does leave you open the possibilty of redeveloping gyno if you end up aromatizing again badly.
Mirin progress, incredible to see the crabs seething bro.
>i'd literally take a cold shower to get rid of it and then glue them
this isn't what gyno is.
gyno is a solid sensitive lump, you can't even pinch it to begin with because it hurts.
you just have puffy nipples.
The frick is the glue for?
was a sad way to keep my nips from going soft and puffy again. The tissue behind would be pushed back a bit. Still looked shitty but better than breasts and puffy nips
Why do u get mad when someone’s more aesthetic than u? When i was a dyel id get inspired. Fix ur crab mindset and the gains will come brother
you aren't aesthetic, no one's saying you look like a roider because you're big or lean, they're saying it because you look like shit.
Kill your'e self roid troony
You have a cookie cutter roid build, and I'm saying that as a former roider. When you go off roids you'll go back to being fat. You aren't in good shape, just overdeveloped in all the usual androgen-dense areas.
The roiders who look good when they come off are the ones who know how to stay lean without a ton of drugs and who can train without needing the instant gratification of roid growth. You won't be one of them.
Noted, gramps
how did you start?
I actually had a 3 year strength base up to 2019. Had my powershitter phase could do 1.5/2.5/3.5/5 so not really impressive but a foundation.
Pic 1 is after about a whole year of being sedentary after an injury and covid lockdown living at my parents eating fast food and cookies and cake playing vidya all day. Decided to turn it around got a job moved out went back to school partied a bunch did a bunch of drugs and then january really started taking fitness seriously cleaned my diet up drinking less and ya here we are today white boy summer
what is your cycle ?
300 test
150 tren
450 eq
Did anavar first month and added winstrol a week ago. Been on 2 months now because i had the goal of a bodybuilding show end of this month. Definitely got bigger and leaner but the main goal is to not lose muscle while i lose all my bodyfat. Gonna go straight into a year long lean bulk after the show. But ya havent been on much for very long but am not currently natty
You can never call yourself natty again after doing any roids.
Even if you dont do roids for years, your natty card is gone.
Own it, don't be a fraud b***h
Ya i literally just broke down what i was doing to the doses u mentally ill natty c**t lol
U frickin mad bro
>but am not currently natty
Implying you can ever be natty again
Your skin looks like dogshit btw
My skin looks great but u posted a wojak so i guess i lose the argument
Good luck buddy
your skin literally aged a decade from the before pic
I seriously dont know where ur getting this. I shaved and tanned. I dont have a single blemish or anything. Like point out to me what the frick are you talking about.
it literally looks like leather. the tanning only made it worse
I have full body stubble, maybe its the photo quality. I really think my complexion is the best its ever been. And I have no acne now. When I was fat I was breaking out often (diet change)
He's actually underaged. Its the same thing as when you grow out like a mustache and people start saying you aged 10 years but in this case the other guy just doesn't go outside
tnx for the honesty and answer anon, cheers
You never become natty again. Man I want sterons
My goal is to compete in national level BB shows in the next 2-3 years so yea i plan to roid for a while at this point. U guys will see my progress
How old are you? No offense, but it looks like you've still got a long way to get pro-big.
Just turned 22. Will compete in mens physique division so im never gonna be a mass monster
You got this senpai. For some reason I thought you were significantly older.
He does look older. Yet he’s still coping roids didn’t frick up his skin.
not better, but about 8 months progress
Good work. That's absolutely nuts for 8 months. Like a whole different person.
Insane progress bro, especially for 8 months
Mogged OP hard
That is better than me god damn. U changed ur life bro mad props
I posted my cycle in the thread
natty ?
Looks natty to me, unless he was running DNP or ephedrine or something for weight loss.
autists on here would say no because I take creatine, but yes natty
>creatine
handover your natty card son
wow, congrats, that is an insane transofrmation
how exactly did you accomplish this?
Started lifting, and got really autistic about everything I eat, weigh literally everything that goes into my body. Outside of the gym I also just started going on walks and finding hobbies that got me moving like mountain biking
Autistic fixation is the key to bodybuilding
Holy shit well done
Nice gyno progress
Looking peeled dude. How did your squat dead bench progress?
me in a year, currently 6 months from that and I've done a bulk, bit of muscle growth but nothing astounding, think I'm slowing down and idk why bros
Up the calories.
Great now post your balls
sure thing juicehead
>All these people screeching about roids
Can't you just be happy for a bro?
I'd be happier if he gave me free roids
Honestly, this sounds like a worthy cause. If I win the lottery, I'll definitely set up a charity to give ISTners free roids.
Shits cheap. like a couple hundred bucks can change a dudes life.
I would appreciate it please remember me when you do it.
18 months progress. Pathetic progress for the time frame but my first 8 or so months I didn't lift and I crash dieted with no knowledge of proper nutrition. Lost 4 stone of weight but at least half of that was muscle.
>So 10 months of proper diet and training routine really.
I'm so mad I wasted so much time but I'm committed and I'm going to fricking make it one day.
almost there, good work
Year progress for me just to keep the crabs sneeding
why do you homies go apeshit once gyno is mentioned? Most men have gyno, they just don't notice it
what cycle bro
Posted it bro scroll up
>secure tripcode
Oh lala, kerinje
gotta admire science, just inject some chemicals, and boom,we've come a long way as a species
This is not the same person, look at the belly button, y'all homies gettin trolled.
Hahaha for sure israelite. Never improve
You've either never been fat or never lean