>1500kcal a day, one meal
>still gaining weight
Wtf is going on? I'm 5'10 165lbs, haven't been outside since January, spend most of my day in bed (workout 1h a day in the living room) yet I keep gaining fucking weight. One meal of spaghetti and some potatoes/eggs on the side every 24 hours and I have put on 9lbs the past month.
>1500kcal a day, one meal. >still gaining weight
>1500kcal a day, one meal
You spend 23 hours a day in bed?
>completely sedentary 23hrs/day
>wonders why he's gaining weight
TDEE calcs don't factor in that some people are astronomically retarded
Then the calculators should mention that you need to be up? I put light exercise in and they told me I need to be eating about 2100 calories, so I should literally be losing weight.
Because it's comfy? I just watch tv/shitpost on chans all day, don't need anything more than a laptop for that.
I promise you I'm not. I only shit every other day. Do you think dehydration could be causing the weight gain?
I'd bash your head in with a rock if I heard you say this shit irl
>Then the calculators should mention that you need to be up?
People like you are the reason why we have hot warning labels on coffee cups.
Retards, he's eating below his BMR so he sould be losing weight even he was lying in bed 24hrs a day.
He's obviously not eating under his BMR or he'd be losing weight you fucking dumb cocksucker
>He's obviously not eating under his BMR or he'd be losing weight you fucking dumb cocksucker
Hey, watch it Motherchod! Do NOT disrespect me!
>spend most of my day in bed
Why you fucking retard?
You’re eating much more than 1500 calories a day.
it's over bro, your body went full monke and won't let you lose weight
It's because you touch yourself at night
there's your problem, retard.
Yeah I think you're right. Too many carbs, I probably need <50g a day.
Why are you eating pasta if you're trying to lose weight. Meat, fish, vegetables, water. Thats it. Only cook with olive, coconut, or avocado oil. Salt pepper and garlic for seasoning.
Because pasta is filling
If you care more about feeling full than losing weight you are never going to make it. What a bitch mentality to have. You will never achieve anything in life if you aren't willing to suffer for it.
post pics op. show face.
who the fuck is this kid and why do I see him posted so much
Are you weighing the spaghetti, potatoes, and eggs?
Are you weighing the sauces or any topping you put on?
Are you frying your potatoes/eggs? Are you putting butter on your spaghetti/cooking with butter or other oils?
9lbs in a month is a lot of weight. That means you're gaining 2.25 lbs a week.
losing 1lb of fat is roughly burning 7000 calories. If you gained 9lbs of fat that means you're eating an excess of 15,000 calories a week. Everyday your caloric excess is 2100 calories above your TDEE.
Now, most likely that's not the case, a lot of that weight could be water weight because you're eating a lot of carbs - but it doesn't change the fact that you are clearly, very clearly overeating and not being honest about your diet.