A witch has cast a hex and you have to eat the same things every single day for the rest of your life.
Using 2000 calories as a general guide, build the ultimate daily health diet for peak body and brain performance.
The best post in the thread will gain one inch in height.
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stop coom posting forever.
2000 calories of red meat, fruits, raw honey, raw milk, and a little bit of organ meat.
you literally don't need anything else and this is the most delicious food on the planet.
Holy frick this is exactly what I was going to post down to the letter. I wish I knew people IRL who were this based.
I too was going to post those five items. There are dozens of us, Anon.
>raw honey
What the frick do US vendors do with honey before selling it? Maybe my Eastern Euro brain has the big dumb, but I don't recall seeing anything else sold here.
They heat it and strain it to make it easier to transport and more "shelf-stable" (which I don't understand because honey doesn't expire). They also mix it with "honey" from different continents (this makes it cheaper somehow).
This pale, thin liquid is the end result. This is what most honey in the US is like, and you have to go to higher-end grocery stores or directly to apiaries to buy good honey. Real honey just isn't found in normal grocery stores.
Thanks for explaining this abomination, anon.
I'll just stick to buying unfiltered, unboiled, unmixed honey from my buddy's beekeper dad.
>le organ meat meme
>no veggies, no carbs or fiber, no healthy fat
>shart in mart juice and sugar bombs
Absolute dog shot tier
What post are you responding to? Because it's definitely not mine based on your greentext.
>fruits huh? no fiber in those!
>honey?? last i checked, it's not a carb!
>where is your heart healthy canola oil??
>red meat is a (0 carb) sugar and juice bomb!
This is legitimately one of the most schizophrenic posts I've seen on IST. I'm impressed at your ability to completely disregard reality.
eggs and milk and pasta (I do this anyway, no hex needed)
not enough brotein
sounds fine but where are your bananas or steaks?
Eggs
Potato
Liver
Fish
Have sex with the witch who hexed me, jokes on you roastie
for me?
GOMAD
over and over again
>A witch has cast a hex and you have to eat the same things every single day for the rest of your life.
pussy
Damn, Mal used to look like that?
I hold up a mirror and her hex reflects off it and back onto her NYEEHHHHHH 😛
Obviously a Surf and Turf of Ribeye and (wild caught) Salmon with a sweet potato purée, asparagus done in a pan with olive oil and garlic, salmon topped with a berrysauce to cut through the richness of the meal
A green pepper sauce for the purée and steak if I have any leftover calories
Raw local honey, a raspberry/blueberry blend, liver, some cut of beef, salmon
I cast counterspell, witch forced to suck 2k calories equivalent in cum out of me every day.
A witch don't need to cast this. This would be a blessing from God, I hope others can pause for a moment to realize that (assuming you can adjust calories up and down to bulk cut maintenance).
Eggs & deenz.
>Verification not required.
Kidney beans
Chickpeas
Lentils
Rice
Soya milk
Broccoli
Spinach
Brussel sprouts
Avocado
Seaweed
Brazil nuts
B12 supplement
>b12 supplement
The vegan shills have arrived.
Enjoy your malnutrition.
> breakfast - Granola with variety of nuts
> brunch - green shake
> lunch - salad including beets and pomegranate
> dinner - beans and rice with quorn and sweet potato
Don't forget the couple of supplements you need so you don't become (immediately) emaciated and suffer from mental fog for your entire life, anon. Here you go.
So carbs don’t make you fat? Nice.
I don't really understand your post. Vegans are pretty much always thin and ghoulish. I even saw one last weekend. He had dreadlocks.
I’m gonna go frick my wife and then come back and see if this is a good thread.
Black cold brewed or boiled coffee
6 scrambled eggs with jalapenos
Almond butter and banana sandwich on homemade bread
Apple
Steak with beets, brussel sprouts, and cheesy broccoli
White rice with coconut oil
Subtract almond butter & broccoli and add beef liver and it looks good.
...surely you're not skipping your organ meats, are you anon?
>eat the same things every day
Sounds like a typical cut to me.
Rape her and make her my woman, now she has to prepare food for me
A witch has cast a hex and you have to eat the same things every single day for the rest of your life.
Using 2000 calories as a general guide, build the ultimate daily health diet for peak body and brain performance. Make it into a poem.
4 / 4
With every meal, I'll start the day
With oatmeal cooked just right,
I'll add some fruit, some honey too,
To sweeten up the sight.
For lunch, a salad I will have,
With veggies fresh and crisp,
A bit of chicken or some fish,
To give me energy to whisk.
And for dinner, I'll have a plate
Of brown rice and steamed veggies,
A bit of tofu or lentils too,
To keep me strong and fit.
And in between, I'll snack on fruit,
Some nuts or seeds will do,
To keep my energy levels up,
And my body feeling brand new.
With every bite, I'll take a sip
Of water, pure and clear,
To keep my body hydrated,
And free from any fear.
This witch's hex may be a curse,
But with this daily diet,
I'll stay healthy, strong, and fit,
And my body and brain will not quit.
Make this rhyme more
With every meal, I'll take a stand
Against the witch's hex,
I'll eat the things that make me strong,
And my health won't be complex.
For breakfast, I'll have a smoothie,
With berries, greens, and more,
To fuel my body and my mind,
And give me energy galore.
At lunch, a wrap with veggies and hummus,
Will do the trick, I know,
To keep my cravings at bay,
And my hunger levels low.
For dinner, I'll have a bowl of quinoa,
With roasted veggies on the side,
To keep my body nourished,
And my health in stride.
And in between, I'll munch on snacks,
Like apples or carrots, too,
To keep my energy levels high,
And my body feeling brand new.
With every bite, I'll take a sip
Of water, pure and clear,
To keep my body hydrated,
And my health in the clear.
This witch's hex may be a curse,
But with this daily diet,
I'll stay healthy, strong, and fit,
And my body and brain will not quit.
very good
>2000 calories
Woman or DYEL?
>I reveal my bible under my trenchcoat has protected me and smite her (meaning i brutally beat her with my bare hands until she cant speak coherent sentences)
Eggs, salmon, steak, broccoli, rice, kiwi, literally everything you need
Where's your calcium bro? I know you ain't eating the eggshell.
2000 calories of the witches flesh
Let's see how long it takes her to undo that hex
I cast counterspell and make her eat 2000 calories of my nut butter daily for the rest of her life
We already had that post ITT.
Guess she's getting 4000 calories then
Ribeye
Spinach
Potatoes
Dark chocolate
Blue berries
Eggs
Yogurt
spinach 60 cal
sweet potato 300 cal
salmon 250cal
you'll get 90% of everything from those 3 things, last ingredient would probably be yellow potatoes, eggs or a fat source like butter if this was purely about health, otherwise last ingredient is chocolate
Sweet and sour rice & chicken, greek yoghurt and 2% milk with a cup of coffee.
How about that?
testo
500g white sugar
> Solely enjoying sugar.
Enjoy your diabetes.
Chicken-beef-Burger-fry-kitkat-vegetable-pizza and all types of wine. With this I can individually rearrange ingredients to make a variety of different foods.
Tacos
Water
Side of veggies
Blueberries
Golden kiwis
Eggs
Pumpkin seeds
Greek yogurt
Green tea
I think this pretty much covers all the basics to survive and gain and have all your nutrients
Magnesium and vitamin D the hardest to get from diet
Steak
Potatoes
Broccoli
Mal Malloy's hairy pussy
Cups of Tea
Steak
Rice
Multi-vitamin + Anavar
A LOT OF MEAT
A LOT OF RICE
AND A BIG PIECE OF BREAD WITH CHEESE
COFFEE
THAT'S ALL I COUDL NEED AND A DEAD b***h
HE'S RIGHT I NEED BANANAS TOO
>whole bread
>Fat cuts of red meat
>Nuts
>Fruits