Eat a lot and don't work out. If that doesn't work eat a lot and work out. If that doesn't work eat less and don't work out. If that doesn't work eat less and work out.
im trying to get that type of body too but i feel like its just being super lean. and also their midsection is what makes or breaks it. hope your ab insertions are good
what kind of fricking question is this? how do you achieve low-bf DYEL aesthetic? literally just lower your bf% and lift in the most basic way possible
if you're an actor, then you hire a personal trainer so that you can look like this for a few weeks during shooting. Otherwise you would have to keep yourself on a strict workout schedule with a very strict diet. So like other anons said, just find some drugs that make you lose apatite
go carnivore omad, not because of the meme, but because the high fat and protein + omad is amazing for satiety. could easily do 1,000cal a day.
or just straight water fast
I am "naturally lean"
Here are some tips:
Don't stock any junk food
Don't even consider eating out
Be too lazy to make your own food (works best as a combo with the prior two)
Have a terrible attention span so you forget to eat
Be depressed
Do you want to be topped or be the top anon? That's the question you need to ask yourself. You'll never get the underage pussy either because you're balding.
He's into women too, he's self deprecating a lot of the time too about his troony fetish you can tell he knows it's not supposed to be that way. Years upon years of unchecked prolactin levels do that to a mf. He abuses every drug that you specifically shouldn't with deviant tendencies, especially the melanotan people don't realize that was originally trialed as a ED med discontinued for bad side effects.
Train weights 3 - 5 a week. ( My routine atm Upper, lower, upper, lower, body-building day).
Start eating a calorie deficit or take up a high impact sport (BJJ and wrestling for me) Muay thai, boxing, biking, running or anything that tests your fitness heaps.
Limit eating out, make your own meals.
I mainly train for strength at a low bw, so im sure if you just did callisthenics or full body-building (High reps) you can achieve a similar physique, probably better.
how do you balance weights and bjj bro? I train jits 5 nights a week, try to do a few kettlebell sessions but anything more kills me. Maybe I should just hop on test
Cocaine
I sort of look like this
Just lots pushups and pullups for a few months
For what reason?
Calisthenics, curls, and lots of biking/running
Eat a lot and don't work out. If that doesn't work eat a lot and work out. If that doesn't work eat less and don't work out. If that doesn't work eat less and work out.
im trying to get that type of body too but i feel like its just being super lean. and also their midsection is what makes or breaks it. hope your ab insertions are good
>but i feel like its just being super lean
It is
Being really lean with a normal amount of muscle
I FRICKING LOVE LEAN!!!!!!!!!
"Some" lifting and mostly cardio (swimming/running). It all comes down to low BF%.
Also keto to cut water retention.
what kind of fricking question is this? how do you achieve low-bf DYEL aesthetic? literally just lower your bf% and lift in the most basic way possible
Eat very little, run a-lot, do some push ups, and you'll be 'hot'.
if you're an actor, then you hire a personal trainer so that you can look like this for a few weeks during shooting. Otherwise you would have to keep yourself on a strict workout schedule with a very strict diet. So like other anons said, just find some drugs that make you lose apatite
is being lean really just all about "EAT LESS?"
go carnivore omad, not because of the meme, but because the high fat and protein + omad is amazing for satiety. could easily do 1,000cal a day.
or just straight water fast
I am "naturally lean"
Here are some tips:
Don't stock any junk food
Don't even consider eating out
Be too lazy to make your own food (works best as a combo with the prior two)
Have a terrible attention span so you forget to eat
Be depressed
Why would a man want to look like that?
post body
Okay now you. You should want to be strong not cute to damaged high school girls and gay men.
>You should want to be strong not cute to damaged high school girls
yes I do
>You should want to be strong not cute to damaged high school girls and gay men.
ngmi
Do you want to be topped or be the top anon? That's the question you need to ask yourself. You'll never get the underage pussy either because you're balding.
I thought lenny was only into traps
He's into women too, he's self deprecating a lot of the time too about his troony fetish you can tell he knows it's not supposed to be that way. Years upon years of unchecked prolactin levels do that to a mf. He abuses every drug that you specifically shouldn't with deviant tendencies, especially the melanotan people don't realize that was originally trialed as a ED med discontinued for bad side effects.
pic rel me
Train weights 3 - 5 a week. ( My routine atm Upper, lower, upper, lower, body-building day).
Start eating a calorie deficit or take up a high impact sport (BJJ and wrestling for me) Muay thai, boxing, biking, running or anything that tests your fitness heaps.
Limit eating out, make your own meals.
I mainly train for strength at a low bw, so im sure if you just did callisthenics or full body-building (High reps) you can achieve a similar physique, probably better.
how do you balance weights and bjj bro? I train jits 5 nights a week, try to do a few kettlebell sessions but anything more kills me. Maybe I should just hop on test
By cutting and having good instertions