Are fruits and vegetables really necessary to be healthy? I mostly eat bread, meat, and cheese.

Are fruits and vegetables really necessary to be healthy? I mostly eat bread, meat, and cheese.

  1. 4 weeks ago
    Anonymous

    phyto nutrients

    • 4 weeks ago
      Anonymous

      What the fuck is that

  2. 4 weeks ago
    Anonymous

    Yes

    • 4 weeks ago
      Anonymous

      No

  3. 4 weeks ago
    Anonymous

    Yes gay. Obviously

    • 4 weeks ago
      Anonymous

      But they're disgusting

      • 4 weeks ago
        Anonymous

        Then don’t eat them. The fuck you want with us?

      • 4 weeks ago
        Anonymous

        >But they're disgusting

        • 4 weeks ago
          Anonymous

          I'm not fat and I have clear skin. I'm in the middle of a cut and it's gone smoothly

          • 4 weeks ago
            Anonymous

            ngl i don't eat veggies
            however i love fruit

            • 4 weeks ago
              Anonymous

              I eat apples and bananas every day, sometimes kiwi too. Great breakfast to load up on carbs and sugar.

            • 4 weeks ago
              Anonymous

              I like avocados. Maybe I should eat more fruits. They're not disgusting

              • 4 weeks ago
                Anonymous

                Try cantaloupe, it kicks ass.

              • 4 weeks ago
                Anonymous

                Probably does. I believe you

              • 4 weeks ago
                Anonymous

                God tier fruit:

                Cantaloupe
                Honeydew
                Mango
                Kiwi
                Raspberries/blackberries/blueberries

            • 4 weeks ago
              Anonymous

              For me it's the opposize.

              • 4 weeks ago
                Anonymous

                I don’t dislike fruit, I just rarely get it outside of keeping a big bag of frozen blueberries. I pretty much exclusively eat broccoli or Brussels sprouts for veggies.

      • 4 weeks ago
        Anonymous

        >soijak poster finds vegetables and fruit disgusting
        Literal child brain.

  4. 4 weeks ago
    Anonymous

    I guess not if you take fiber and vitamin supplements, but why would you when eating vegetables and fruits is cheaper basically everywhere.

    • 4 weeks ago
      Anonymous

      Vegetable eaters take supplements. Meat has everything you need already. Without ingesting glucose, you can finally tap into it.

      • 4 weeks ago
        Anonymous
        • 4 weeks ago
          Anonymous

          What supplements do you take?

        • 4 weeks ago
          Anonymous

          >look Mr. Gates, I posted it again!

      • 4 weeks ago
        Anonymous

        I guess you could do carnivore diets like what people with Crohn's have to eat, but it involves eating specific parts like organ meats, sinew and skin, and if OP's main concern with veggies and fruits is that they taste bad I don't think he's gonna be munching on cartilage either.

        • 4 weeks ago
          Anonymous

          Nose to tail is a suggestion, not a requirement. Lmao. Meat is all you need, fatty meat.

          • 4 weeks ago
            Anonymous

            If you don't eat sinew or skin where would you get your fibers?

            • 4 weeks ago
              Anonymous

              Magic

              • 4 weeks ago
                Anonymous

                What type of Ketosus Lardassus spells you casting Hammy Potter ass bro?

              • 4 weeks ago
                Anonymous

                Oh, I'm just not going to argue with any more retards today, sorry, bro. I have to go work in a few hours and I really don't care if you thrive or not

            • 4 weeks ago
              Anonymous

              drink some bone broth

              • 4 weeks ago
                Anonymous

                I don't want to get marrow pox though

              • 4 weeks ago
                Anonymous

                then make it yourself its not difficult

              • 4 weeks ago
                Anonymous

                I went to an anorexic whorehouse the other day
                It was called The Bone Brothel

  5. 4 weeks ago
    Anonymous

    No. They’re a total fucking meme. Fruit just taste good so I eat it sometimes. Vegetables nearly always taste fucking gross and do Jack fucking nothing for your body.

  6. 4 weeks ago
    Anonymous

    Bread is grain is vegetable.

  7. 4 weeks ago
    Anonymous

    >bread, meat, and cheese.
    That's all you need, bro. A bacon and cheese burger. Fruit is full of sugar and gives you diabetes and most vegetables are riddled with pesticides or are nightshades. You're the only poster with any brains today.

  8. 4 weeks ago
    Anonymous

    cob on the log gemmy albeit therefore upzellig

    • 4 weeks ago
      Anonymous

      Coalson is what killed the board

  9. 4 weeks ago
    Anonymous

    Only vegetables. Fruits are universally pretty shit for you due to the sugar. Shame because they actually taste delicious

    • 4 weeks ago
      Anonymous

      Why is sugar inherently bad?

      • 4 weeks ago
        Anonymous

        IST told me two scoops of sugar a day makes a balanced diet though???

      • 4 weeks ago
        Anonymous

        the dose makes the poison

      • 4 weeks ago
        Anonymous

        On its own, its sort of not. The problem is there's so much sugar in everything else, that its hard to keep it reasonable. Folks are right when they talk about modern fruits being bred a lot sweeter, but its all the other sugars atop it that are a problem.

        If you already eat really clean, a peach won't do much harm as a treat, but they're not going to make up a significant part of a healthy diet.

      • 4 weeks ago
        Anonymous

        Don’t ever fall for the 'fruit is bad' meme. No one is going to eat too much fruit in the same way you’d be tempted to down a whole pint of ice cream.

  10. 4 weeks ago
    Anonymous

    gem on the log

    • 4 weeks ago
      Anonymous

      Coal

  11. 4 weeks ago
    Saging this plane

    /qa/ lost

  12. 4 weeks ago
    Anonymous

    Why are you asking this on /fit? Ask a nutricionist, scroll down and all you see is bait and stupidity, anons have no clue about nutrition and your question is stupid

    • 4 weeks ago
      Anonymous

      >bait and stupidity

      Pretty much everyone answered OP’s retarded question correctly. Fruits and veggies are good.

  13. 4 weeks ago
    Anonymous

    yeah, vitamin C
    I eat like 3 oranges a day super sweet and joocey as fuark
    plus bananas help give me good shits

  14. 4 weeks ago
    Anonymous

    i dont eat vegetables
    i eat a lot of shrooms tho. they're literally a superfood

    • 4 weeks ago
      Anonymous

      based and shroompilled shrigma male
      I go to the forest and pick mushrooms with my grandma every week.

  15. 4 weeks ago
    Anonymous

    If you're not eating red peppers, onions, tomatoes, jalapenos, bean sprouts, mushrooms, green onions, etc, then you are eating slop, have zero taste, and don't know how to cook.

    • 4 weeks ago
      Anonymous

      >red peppers
      meh, they have good macros but not very tasty
      >onions
      based
      >tomatoes
      raw tomatoes taste icky
      >jalapenos
      only along with something else, never by itself
      >bean sprouts
      very based
      >mushrooms
      based and shroompilled
      >green onions
      if you mean leaks then nah, rather just eat regular onions
      You forgot carrots, cabbage and peas, those are the real best veggies.

  16. 4 weeks ago
    Anonymous

    Vegetables are retarded and toxic. We aren't cows.

    • 4 weeks ago
      Anonymous

      Flavor hater

    • 4 weeks ago
      Anonymous

      Meat and fruit are made to be eaten, but vegetables fight back against you with chemical warfare like capsaicin, truly the manliest of foods.

      • 4 weeks ago
        Anonymous

        Hispanicy foods taste good though

        • 4 weeks ago
          Anonymous

          Because real men are entertained by the challenge vegetables issue us.

  17. 4 weeks ago
    Anonymous

    'son on the 'log

  18. 4 weeks ago
    Anonymous

    You'll have bowl cancer in your mid to late 40s if you keep that up.

    • 4 weeks ago
      Anonymous

      Bowl cancer?

  19. 4 weeks ago
    Anonymous

    No not at all

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