I tried thrusts once but idk.. it felt awkward as frick and didn't seem worth it.
Every other time I consider it, it seems pretty gay. Going really low w squats seems to hit glutes well. I did some heavy sets, then squatted really low w 2pl and feel my glutes today.
First things first don't wear leggings or booty shorts and do this >Don't use a yoga mat underneath you >don't do anything less than 2pl8 >don't do this in a room full of other guys. There needs to be at least 1 woman in the gym preferably within eyesight >don't moan or grunt >you should look in control. Don't let the weight move you >do be intense. Don't look like you're in pain
Idgaf about looking gay but this exercise sucks. It takes forever to setup, is super uncomfortable the whole time, and I barely feel doms. I do Bulgarians but would love an alternative.
>scared of appearing gay
This is literally the number 1 symptom of being a closeted gay. I say this as plainly and directly as I can: actually straight guys are so secure in their masculinity that these thoughts don't even cross their mind. No hate dog. But you need to do some honest and brutal self exploration
The gym I go to is 90% men. I am the only male I know that does hip thrusts. Not a single one of them has confronted me about it. Not a single one of them has laughed or chuckled about it. Not even the ones that look like they would be insecure about that shit.
Nobody gives a frick, just do them.
moronic reasoning OP
how does humping look gay?
also
>caring about what other people think of me when I'm working out
ngmi
Real men thrust hard don't they? It's not only not gay it's masculine.
squats
lunges
one legged leg press
I tried thrusts once but idk.. it felt awkward as frick and didn't seem worth it.
Every other time I consider it, it seems pretty gay. Going really low w squats seems to hit glutes well. I did some heavy sets, then squatted really low w 2pl and feel my glutes today.
First things first don't wear leggings or booty shorts and do this
>Don't use a yoga mat underneath you
>don't do anything less than 2pl8
>don't do this in a room full of other guys. There needs to be at least 1 woman in the gym preferably within eyesight
>don't moan or grunt
>you should look in control. Don't let the weight move you
>do be intense. Don't look like you're in pain
oh my god
just don't do it if it makes you so self conscious
RDLs
Yea fricking your mom
my butt gets juicy with just squats and DLs
Idgaf about looking gay but this exercise sucks. It takes forever to setup, is super uncomfortable the whole time, and I barely feel doms. I do Bulgarians but would love an alternative.
>scared of appearing gay
This is literally the number 1 symptom of being a closeted gay. I say this as plainly and directly as I can: actually straight guys are so secure in their masculinity that these thoughts don't even cross their mind. No hate dog. But you need to do some honest and brutal self exploration
>you need to do some honest and brutal self exploration
with finger up butthole
Sure hip thrusts look a little funny but who cares? Also how is it gay, when you thrust during real sex it's into bagina
Insane mental illness to do anything except squat and deadlift.
Just do hip thrusts with a thot you grab from the thot rack. You gym membership pays for them, I think.
The gym I go to is 90% men. I am the only male I know that does hip thrusts. Not a single one of them has confronted me about it. Not a single one of them has laughed or chuckled about it. Not even the ones that look like they would be insecure about that shit.
Nobody gives a frick, just do them.
If you're straight, why are you so concerned with the appearance/physique of your ass in the first place?