Best supplements in market now. >creatine. >whey. >multivitamin. >fish oil

Best supplements in market now
>creatine
>whey
>multivitamin
>fish oil

  1. 4 months ago
    Anonymous

    No one really needs creatine as it doesn't do as much shit as people hype it up to be
    Just get citrulline and tyrosine and you'll get the best pre workout with the least ingredients and price

    • 4 months ago
      Anonymous

      >bashes creatine
      >advocates tyrosine

    • 4 months ago
      Anonymous

      Do not use tyrosine more than 3 days per week or you are going to overload your dopamine/epinephrine

  2. 4 months ago
    Anonymous

    pill me on the fishoil. whats the deal there

    • 4 months ago
      Anonymous

      Omega 3 I think and other fatty acids. Nothing you can't get from fish obviously. But pill are just more convenient.
      My post was meant as a question. I need advice for a friend. What's the best products?

    • 4 months ago
      Anonymous

      fish oil has extremely dubious results behind it, it's literally the snake oil of our era

  3. 4 months ago
    Anonymous

    I switched to Gold Standard Double Rich Chocolate (whey) the other day and it's pretty great, expensive though.

  4. 4 months ago
    Anonymous

    Creatine
    Caffeine
    Nicotine
    Whey if you’re cutting

    That’s it. I took every supplement on Earth and I can tell you this is all you need.

    • 4 months ago
      Anonymous

      multivitamin?
      i have never found one that i trust
      i take separate vitamins for each instead
      naturally derived

      nicotine
      i wish this wasnt true
      smoking is playing with fire
      you can easily become a slave to addiction
      my late night workouts flow much better though post-cig once in awhile

      • 4 months ago
        Anonymous

        nicotine is a powerful performance enhancer, you just need to consume it without smoking it or using tobacco, and there are ways to consume it that way.

      • 4 months ago
        Anonymous

        I chew nicotine gum after coffee and it’s the shit.

  5. 4 months ago
    Anonymous

    i agree. however outside creatine you can probably get everything else from your diet.

  6. 4 months ago
    Anonymous

    creatine is probably the best
    whey and multivitamin are good on a cut or if you have a shit diet
    everything else is retarded

  7. 4 months ago
    Anonymous

    Anybody taking beta alanine every day? Any experiences? There is proof that it improves cardio and HIIT, can you feel it? I am basically taking it for sex gains, my cardio is no more than stair climbing and hiking

  8. 4 months ago
    Anonymous

    Tongkat ali is the fucking shit

    • 4 months ago
      Anonymous

      Does it give you harder erections?

  9. 4 months ago
    Anonymous

    Due to my schedule I can only take creatine 3-4 days a week. I am planning to chug down 5g on those days. I heard that creatine should be taken daily, do you think that I am going to waste my money by taking it 3-4 days a week?

    • 4 months ago
      Anonymous

      creatine accumulates over time, you should take more if you are taking it on fewer days

      • 4 months ago
        Anonymous

        Like how much more?

  10. 4 months ago
    Anonymous

    >fish oil
    >creatine
    jesus christ this gay going to have arthritis by 30 lmao

    • 4 months ago
      Anonymous

      Y

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