i'm not super into baking but I think you're going to struggle with lower gluten content of using any other flour type based on your pic. Those flours have higher protein percentages but it's not the gluten forming type but rather the dietary type.
sure, eat the bread anon, you wouldn't want to take dieting too far and go into starvation mode. you really should treat yourself once in a while, it's called self-care. fact: bread IS yummy and if your body craves it it means you should have it.
U’ll pay for that later
no! you can’t! you wouldn’t! I won’t let you!
Less competition for me
If you're on keto you already resigned yourself to being a fatty. Normal people don't need to do keto or any fad diet.
Says the fatty who needs to cut
He's got a point there op
I love fresh bread.
Doesn't sound like much of a cut then
I dont get it
Looks nice enjoy
If you exercise and eat only when hungry, you shouldn't have a real problem with it
good bread has an acceptable protein %
whole wheat is usually the way to go.
It's never high enough for a cut though
What about adding rye?
i'm not super into baking but I think you're going to struggle with lower gluten content of using any other flour type based on your pic. Those flours have higher protein percentages but it's not the gluten forming type but rather the dietary type.
Noted.
I still want to try it. I used to eat rye bread before and it was really good.
rye is disgusting if you are going to eat bread might aswell eat white bread
its not you americand just cant make rye bread its disgusting over there.
absolute god tier bread in finland though
im not american
Like anything else eat less of it.
I was cutting and had a little candy pre workout and I was still losing weight.
sure, eat the bread anon, you wouldn't want to take dieting too far and go into starvation mode. you really should treat yourself once in a while, it's called self-care. fact: bread IS yummy and if your body craves it it means you should have it.
Just fast 1 day a week
if your goal is 2000 cals a day thats 285 extra cals a day you can spend on bread + butter