Breaking my weekly 48 hour fast. No, I still didn't lose any muscle.
Take the fasting pill.
Breaking my weekly 48 hour fast. No, I still didn't lose any muscle. Take the fasting pill.
Breaking my weekly 48 hour fast. No, I still didn't lose any muscle.
Take the fasting pill.
Uh I'm not seeing any vegetables on that plate
here's a meal from another day :')
he seems to eat exactly the same meals so yeah
>butter on a fricking steak
Kys yourself ASAP.
What do you think ZIP sauce is loser
It's complete shit, that's what
Legally moronic
You poor soul never had a good steak then
Oof. American?
>Add butter to something weird
>LOL AMERICAN
>Criticize butter being added
>LOL AMERICAN
This board, ladies and gentlemen.
Living rent from in the eurocucks head since the Marshall Plan.
>Add butter to something weird
American
>Criticise butter being added to something normal
American
There is no contradiction here.
It's every board these days. They'll say only Americans put butter on steaks. Even though some do it in good humor it's mostly deluded, seething thirdies tbh
What do you think most restaurants cook their steak in once in the pan?
> What do you think most restaurants cook their steak in once in the pan?
Oil
>lives in the city
>shitty prepared steak
>pad of cold butter on steak instead of thyme and garlic infused butter spooned over the steak
>undercooked sunny side up eggs
>no potatoes
Ngmi
>those wrinkly ass yolks
>undercooked
found the ameritard
too much food after a fast will kill you, you fricking homosexual
Only if you fast for like 2 weeks or more. You can eat anything after a 48-72 hour fast, though you'll naturally get full quicker.
I've been doing this for years you absolute doofus. I slam down 2000 cals and feel good straight after a 48 hour fast.
You think our ancestors just died on the spot after eating when they couldn't get food for a few days?
post body fat ass
No, refeeding death is real thing. It's mostly malnourished people who try to eat bunch of carbs and go to a shock.
Nah, 48 hours is nothing, its only longer fasts where you have to be careful with refeeds.
It's very cool anon, but that's nothing. Take a look at this - egg shell with ramalian type. What do you think?
where is that?
Dubai
is it cool to live there? what is your job?
he's a dubai porta potty
Nice larp homosexual. This is Zacstrength on Instagram.
You really think OP isn't some millionaire fasting carnivore living in dubai and he's just larping?
zacstrength isn't a carnivore though
Is OP zacstrength?
where do you live bro? that's so cool
Looks like Algiers but there's no way. Probably Dubai like he said.
There's literally no evidence that fasting DOESN'T burn muscle. Even if it does just a little, eating at a slow deficit burns less muscle anyway.
I like fasting, I feel good fasting, but it's not the superior choice for muscle-mass sparing.
Muscle loss is EXTREMELY overated for anyone above 10% bodyfat
it is superior, because it's faster ( pun intended) and easier to stick to.
I do 16 hour fasts and I think you're a homosexual for living in the pod
that's not a fast you moron. that's not eating breakfast
you'll frick up your colesterol by eating like that
>ibn4 dietary colesterol blablalba
eating just two or three eggs per day doesnt' affect it but eating like that definitely does. Enjoy your clogged arteries
I have been eating 2-3 eggs almost daily for years and my blood values are all "exemplary".
It's so ugly to see very tall buildings next to the beach
Broke mine an hour ago with four beef burger patties, cheese, and a heap of home-made baked potato cubes.
Dying before 50 type of plate
Was talking to a steak a day gay the other day who was shocked to find he had cancer and is now desperately trying to cut down meat, too late dumbass!
many cases
he is going to die and I won't be sad when it happens. It will serve a bigger purpose, and show carnivomorons what is going to happen to them if they keep being so moronic
The fact that carnitards are often lean and very strictness/exercise obsessed yet still get sky high cholesterol and die young should honestly be the final nail in the coffin, most people even on regular ass mixed diets should have fine numbers so long as they're not fat
What is peoples issue with carbs? Do they think sugar are the only carbs out there?
Because no-carb diets help some people with schizophrenia, epilepsy and depression. Yeah xanax helps me too but it's not designed for me, always worth a try if you're struggling. For most folks complex carbs and some good fats rule.
>Doctors: don't eat a lot of red meat because it will frick up your cholesterol
>Carnivomorons: no, this cannot be true. He must be lying. The problem must be carbs and veggies that taste so bad. It cannot be TASTY STEAK!
The illusion of control manifested through eating disorder. Enjoy your adrenaline high, sorry you couldn't fit into society.
>I need a stick of butter on all my meals or something
> No, I still didn't lose any muscle.
How do you know that?
KEK @ at the seething vegans and ANTI-fasters
Built for BBC
There's absolutely no way she doesn't take BBC daily
based and truthpilled
inb4 ketoschizo and jim moore memes
here I am refeeding after a 48 hour water fast
no I still didn't regrow my hair or fix my dark eye circles
Kek fasting just lowers your metabolic rate so you get less energy out of what you consume and your cells burn less so you will store more out of the food you eat lmao fasting is moronic.
>fasting makes you get less energy out of what you eat
>this in turn makes you fat
I think the reason why people think fasting loses muscle is because
1. All the water loss, which makes your muscles shrink a little
2. Loss of fecal mater and bloat
neither is counted as fat, yet makes you lose weight.