bros am i dying? my resting heart rate is 80-90. im 21 years old

bros am i dying? my resting heart rate is 80-90
i’m 21 years old

  1. 2 months ago
    Anonymous

    We're all dying, anon. You just seem to be dying faster than most

    • 2 months ago
      Anonymous

      but i don’t do drugs or alcohol and i eat clean

      • 2 months ago
        Anonymous

        Some people just die young

      • 2 months ago
        Anonymous

        Do you do cardio?

        • 2 months ago
          Anonymous

          no i don’t

          • 2 months ago
            Anonymous

            Start doing cardio then

      • 2 months ago
        Anonymous

        Any regrets about those?

  2. 2 months ago
    Anonymous

    Mine is like 105, my family has a history of dying early from heart failure. Its over

    • 2 months ago
      Anonymous

      Its going to be alright anon. Just close your eyes and let it go

  3. 2 months ago
    Anonymous

    VAXXED.COM

    • 2 months ago
      Anonymous

      I'm vaxxed and have a normal heartrate with no negative effects on my cardio.

      • 2 months ago
        Anonymous

        Sure bud.

        >$0.05 have been deposited in to your account

      • 2 months ago
        Anonymous

        Consider yourself lucky, you're in the control group

      • 2 months ago
        Anonymous

        A large percent were saline
        Some vary in effect
        Some vary in delay of effect

        Enjoy your VAIDS you stupid gay

  4. 2 months ago
    Anonymous

    Mines 45 first thing in the morning and the only cardio I do is some walking

    • 2 months ago
      Anonymous

      you also have heart issues

      • 2 months ago
        Anonymous

        No i dont

        • 2 months ago
          Anonymous

          your resting heart rate is too low for someone who doesn't do cardio

          • 2 months ago
            Anonymous

            I do weights and walking, thats enough work for the heart to stay healthy

            • 2 months ago
              Anonymous

              You have the resting heart rate of an elite runner while doing no cardio, go check your heart. Walking or lifting is not cardio

              • 2 months ago
                Anonymous

                My current heart rate sitting here is around 55, its 45 when I first wake up.
                Any muscular activity that raises the heartrate significantly is cardio.
                Have you not ever squatted before and checked your heart rate after?
                Doing sets of squats the same as sprint interval training.
                Endurance type steady state cardio is bad for the heart long term. Just look at how many marathon runners get heart attacks.

              • 2 months ago
                Anonymous

                >Endurance type steady state cardio is bad for the heart long term. Just look at how many marathon runners get heart attacks.
                Damn,

              • 2 months ago
                Anonymous

                operative term: marathon
                there's more kinds of cardio than running continuously for over 26 miles

              • 2 months ago
                Anonymous

                >Haha these men who run marathon have higher amounts of these rando aminoacids
                >They will surely have more strokes, eventually, I guess.

              • 2 months ago
                Anonymous

                All your squats got you some fat QUADs digits, the truth has spoken.

  5. 2 months ago
    Anonymous

    >be me
    >30-y-o cardiofag
    >resting heart rate is 70-75
    >planning to do a 6km open water swim (cold-ish water) early next year

    I'm fucked aren't I?

    • 2 months ago
      Anonymous

      just bee yourself

  6. 2 months ago
    Anonymous

    can someone answer my question

  7. 2 months ago
    Anonymous

    >tfw 55 bpm atm

  8. 2 months ago
    Anonymous

    do your cardio

  9. 2 months ago
    Anonymous

    Damn bro. My resting heart is like 45 bpm. You need to do some fucking cardio

  10. 2 months ago
    Anonymous

    my heart rate is 90 and my dad has heart disease. im 26 and do 0 cardio and i get tired and sweat profusely very easily. am i gonna die. im usually sweaty after 4 sets of lifting.

    • 2 months ago
      Anonymous

      coworker had something similiar. was always running around in shirts even in winter. because of his heart rate he was always sweating. drank a retarded amount of energy drinks on top. died one day at the age of 25, be careful. shit happens over night and you are gone.

  11. 2 months ago
    Anonymous

    mine is usually 55 range
    was 120 when a girl measured it with her smart watch fit thingy, freaked her out

  12. 2 months ago
    Anonymous

    >lift weights 3x a week
    >do cardio everyday (LISS on rest days, running on lifting days)
    >binge drink on the weekends
    >resting heart rate of around 60 but heart rate can go up to 190 when running

  13. 2 months ago
    Anonymous

    He'd simply too chill to live

  14. 2 months ago
    Anonymous

    tfw 9 bpm
    im a cyclist

  15. 2 months ago
    Anonymous

    Go to a cardiologist and get an EKG and a stress test done of you're worried about your heart. If there's something wrong they'll tell you how to fix it and you won't die early. If there's nothing wrong with you then you're panicking for nothing and you just need to do some more cardio

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