IST I'm really struggling to bulk cleanly. I'm just shoveling whatever I can down and its causing me to eat a lot of crap. Any tips on foods to eat that will help me bulk? Do I just give in and carbload?
Bulking
IST I'm really struggling to bulk cleanly. I'm just shoveling whatever I can down and its causing me to eat a lot of crap. Any tips on foods to eat that will help me bulk? Do I just give in and carbload?
your situation is still good. currently bulking and every time I shit my butthole feels like it was raped dry
I'm shitting right now and not looking forward to the wipe. I've been shitting a lot and I'm barely scraping up to 2500 calories
Those are some shit tats omg
Me too. I shit 3 times a day and I shit the shitter full
Is there a psychological reason why people get tattoos?
Women don't make decisions on their own, they either do what's trendy, or do what their man (or God) tells them to.
Right now it's trendy to get tattoos, which is why every woman in the West seems to have one somewhere on her body.
the "trendy" girl gives you a good cue of what not to go for.
If open relationships and cucking become more trendy than they already, that will just be another thing they hop on.
Getting fat and being accepting of fatties is an alarming trend, and look at all of the trendy women who fat-praise.
If they can't forego a trends that are damaging to the self, you can't trust that they won't hop on trends that are psychopathic and damaging towards others.
Tattoos are an instant nope for me
1) I want to be instantly disliked by men who would be against dating someone due to the sole reason of them having tattoos. Such an outlook usually comes coupled with other red flags, so I would rather cross such men out instantly.
2) I like how certain tattoos look from an aesthetic point of view (not american traditional, though)
>Such an outlook usually comes coupled with other red flags
like disapproving of how you've fucked several dozens of men?
>tattoos mean that you've slept with many people
Is that why men who don't have them act like such virgins?
Nope, usually it comes with a desire to overly control how a woman looks and behaves. But no worries, such men can easily be avoided and there are plenty of choices apart from them!
Most tats stem from an insecurity, just like being compelled to hate them
It's an attempt to purchase a persona/personality.
This is true, considering people who outright hate tats are the most fucking boring people on the planet
It's called free will
They're pushed heavily by institutional tastemakers as a way to make you unique. Not that far off from using clothing as a means of individual expression, it's all just social engineering to get people to spend money
I was eating 3700cals until recently to try and hit 250lbs. Peanut butter and oats were big staples during that time. I made overnight oats with whey, Nutella, peanut butter, chia seeds and milk. You can cut out the Nutella if it ends up getting too fatty but it's a pretty easy chunk of calories. Also a lot of beans and beef, ate less chicken during this time. One thing I like to make a lot is a mixture of beans/beef/rice/enchilada sauce/some cheese. It's kind of like a taco in a bowl and the macros end up coming out pretty good depending on what/how much cheese you use.
what whey do you use? Doesn't it make th texture kind of gross?
I buy 5lb tubs of cheap shit, so it's either Dymatize off Amazon or ON from Costco. To be honest I've never made it without the whey so I don't know, but it ends up tasting like chocolate pudding with some bite to it.
Listen to
Peanut butter sandwiches are my go to bulk food. High on calories, decent macros
Is jelly okay
does anyone have that reddit post where a guy photoshopped his gf's body and realizes she looks so much better without tattoos?
would both, you morons are too picky like you fucking 8/10 stacies all week dont even care if she gave me chlamydia or some nasty shit still would
There is literally NEVER a reason to bulk
Just eat maintenance and train hard
>hurr durr maingaining
If you need the calories for recovery and muscle growth, your appetite will adjust accordingly. If you aren’t hungry, you don’t need the calories. Forcibly increasing your caloric intake will just add fat, and eventually cause dysfunction with the hormonal systems designed to regulate hunger and weight. This is more pronounced if you’re eating shit calories.