Calisthenics is so much more based than gay weight lifting

Calisthenics is so much more based than gay weight lifting

  1. 1 month ago
    Ecto Fitness

    >Calisthenics is so much more based than gay weight lifting

    • 1 month ago
      Anonymous

      >powersharting is based

      • 1 month ago
        Ecto Fitness

        I hate powershitters more

        • 1 month ago
          Anonymous

          yeah powerlifters are fat bro and uhhh they're like totally nonfucional yknow? hahahahahahha

          • 1 month ago
            Ecto Fitness

            THIS BOARD WAS RUINED BY FAT OVERWEIGHT OBESE POWERSHITTERS!!! GIVING EVERYONE POWERSHITTER ADVICE. TELLING THEM TO DO STRENGTH PROGRAMS AND BULK UP TO 250 LBS BECAUSE “YOU NEED TO BUILD A BASE!!!”

            • 1 month ago
              Anonymous

              Post body tripfag

              • 1 month ago
                Ecto Fitness

                Don’t need to. I know I’m jacked

              • 1 month ago
                Anonymous

                >t.

              • 1 month ago
                Anonymous

                More aesthetic than I when I was 13yo dweeb. I kneel.

              • 1 month ago
                Ecto Fitness

                Wow you’re dumb aren’t you

            • 1 month ago
              Anonymous

              >This board was ruined by people who actually lift
              >Not the DYEL demoraliser refugees from other boards

              • 1 month ago
                Anonymous

                Strongmen are the only ones that truly lift, powershitters are only pranksters, stage sideshows to the real Gs.

            • 1 month ago
              Anonymous

              >meanwhile every dyel skeleton telling people with zero muscle to cut into infinity because 15% is too fat

              • 1 month ago
                Ecto Fitness

                I mean they shouldn’t be bulking @ 15% bf

    • 1 month ago
      Anonymous

      Climbing > Calisthenics > weights > machines
      I used to do calisthenics now i mostly use them to supplement non climb days.

      >t. Can pick up a rock but cant climb a tree or throw poopoo far like his based ancestral monke ancestors

      Calisthenics has been a journey. The closer I get to my calisthenic goals, the more I have to prune other exercises I enjoy. Currently I’m closing in on the one armed chin up, and just two days ago I did my first free balancing handstand push-up. I was honest to god not prepared for the amount time this shit would take. I’ve working on the HSPU for a year now (had to learn to balance from scratch) and working on the OAC seriously for like 6 months. It’s been a blast though.
      What I enjoy about it is that there is a tangible goal at the end of the tunnel. You can either HSPU or OAC or you can’t. Bodybuilding never ends. And power lifting never ends, but at least calisthenics kind of has end points and then a period of consolidation and refinement.
      Thanks for reading my blog. My next goal is the stalder press once I achieve the OAC & HSPU together. Then I can scale back training in both of those things to make room for it

      I can one arm chin up but still working on a free handstand, can do the splits though.

      >Gymtards after finally having sex and needing to rest every 3 minutes because they can't handle the cardio

      This

      the combo of both makes it even better.

      Thank you for posting Based baldman of collagen

      • 1 month ago
        Anonymous

        >Climbing > Calisthenics > weights > machines
        amen. Pursing a hobby that's fun or challenging and physical is so much more rewarding than just indulging your vanity or numbahs with no other goal in mind.

      • 1 month ago
        Anonymous

        Streetlifting > climbgayry > shitsthenics

  2. 1 month ago
    Anonymous

    Doing both is optimal, if you can

  3. 1 month ago
    Anonymous

    i want to get into calisthenics but i dont have friends

    • 1 month ago
      Anonymous

      Nice excuse retard, you don't need friends to exercise

  4. 1 month ago
    Anonymous

    Based
    Calichads stay winning

  5. 1 month ago
    Anonymous

    Too bad it comes with a mandatory superiority complex

  6. 1 month ago
    Anonymous

    more like memesthenics

  7. 1 month ago
    Anonymous

    Doing *exclusively* calisthenics is dumb and most likely impossible given the high minimum strength required.

    Meanwhile, most lifters will do bodyweight exercises amongst their usual stuff.

    Any fitness style which is defined by *not* doing other exercises is silly.

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      >Any fitness style which is defined by *not* doing other exercises is silly.
      this

  8. 1 month ago
    Anonymous

    now post someone doing calisthenics who isnt on a shitload of roids

    • 1 month ago
      Anonymous

      Pretty much every rock climber

  9. 1 month ago
    Anonymous

    the combo of both makes it even better.

  10. 1 month ago
    Anonymous

    Calisthenics has been a journey. The closer I get to my calisthenic goals, the more I have to prune other exercises I enjoy. Currently I’m closing in on the one armed chin up, and just two days ago I did my first free balancing handstand push-up. I was honest to god not prepared for the amount time this shit would take. I’ve working on the HSPU for a year now (had to learn to balance from scratch) and working on the OAC seriously for like 6 months. It’s been a blast though.
    What I enjoy about it is that there is a tangible goal at the end of the tunnel. You can either HSPU or OAC or you can’t. Bodybuilding never ends. And power lifting never ends, but at least calisthenics kind of has end points and then a period of consolidation and refinement.
    Thanks for reading my blog. My next goal is the stalder press once I achieve the OAC & HSPU together. Then I can scale back training in both of those things to make room for it

    • 1 month ago
      Anonymous

      I don't give a fuck about freestanding HSPU but I'm totally obsessed with Baki pose and specifically Baki push ups (true one arm push up)

  11. 1 month ago
    Anonymous

    >Gymtards after finally having sex and needing to rest every 3 minutes because they can't handle the cardio

  12. 1 month ago
    Anonymous

    I think callisthenics in of itself is boring as fuck. You get similar results from gymnastics and climbing while also being a lot more fun, and social if you care about that. Climbers might have a lot of annoying skinny hippies but almost every callisthenics enthusiast is an insufferable narcissist that can’t stop posting videos of himself doing muscle ups next to people lifting.

    Guess what, when you gym you get good at lifting heavy, when you do callisthenics you get good at lifting your body in impressive ways. Imagine being good at the thing you train for.

    With that said you should do both. Why limit yourself to just one thing? Get athletic and functionally strong from cali/gymnastics/climbing and get big and symmetrically strong from the gym.

    • 1 month ago
      Anonymous

      >Climbers might have a lot of annoying skinny hippies
      honestly half the reason I joined a climbing gym was the easy girls that still had pubes in 2016. It's probably the easiest time I've had getting laid as the relaxed silent type.

      • 1 month ago
        Anonymous

        where the fuck do you live? i have almost never seen a woman at the climbing gym without her boyfriend or a group of 3 other guys

        • 1 month ago
          Anonymous

          Michigan

      • 1 month ago
        Anonymous

        Yea indeed. Women are very easy. But as other anon said, a lot of them have orbiters. But that ironically usually makes it easier since they’re so used to simp attention that if you don’t give them any and make them initiate convo you’re in. I went from 4 women total to ~25 in 2 years of climbing.

  13. 1 month ago
    Anonymous

    Calisthenics is just (body)weightlifting

    • 1 month ago
      Anonymous

      This.

  14. 1 month ago
    Anonymous

    Bait thread but I think more lifters should incorporate some bodyweight exercises beyond pull-ups. I start my shoulder day with handstand push-ups against the wall, and include one arm push-ups and pike push-ups on chest days. It seems to be especially good for the serratus

  15. 1 month ago
    Anonymous

    enjoy looking eternally dyel

  16. 1 month ago
    Anonymous

    My body just responds terribly to body weight training almost any sport I do makes me better at pull ups than doing pull ups.

  17. 1 month ago
    Anonymous

    [...]

    Works great if you're hitting failure within 6-30 rep range. Otherwise, you will need weights to stimulate growth

  18. 1 month ago
    Anonymous

    >Why yes, I do have a minimalist home gym and train with weighted calisthenics instead of being a dumb ideologue, how did you know?

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