certified non- memes

  1. 4 weeks ago
    Anonymous

    This makes me throw up every time I take it.
    Also, where tf is Sir?

    • 4 weeks ago
      Anonymous

      You're not supposed to take it on an empty stomach you silly billy

      • 4 weeks ago
        Anonymous

        used to happen to me too, eat right after big meal and you no throw up

        Oh, so you're supposed to eat it with a meal? I'll have to give it a try, I've heard many good things about zinc.

    • 4 weeks ago
      Anonymous

      used to happen to me too, eat right after big meal and you no throw up

    • 4 weeks ago
      Anonymous

      Sir has been consumed by the nog

    • 4 weeks ago
      Anonymous

      take less or balance with magnesium

    • 4 weeks ago
      Anonymous

      Everyone here is retarded. You need WATER after you take this, it's good if you have food, bit water is the secret. Never take it without or you will feel like your stomach is caving in

      • 4 weeks ago
        Anonymous

        Bullshit, I do water fasting and taking zinc at any point but after a meal will fuck you up no matter how much you've drank.

    • 4 weeks ago
      Anonymous

      I usually take it before I go to sleep

    • 4 weeks ago
      Anonymous

      I've learnt drinking milk with supps help digesting them. Idk if it's lining your stomach or just helps with the digestion but I strongly stand by this anecdote.

    • 4 weeks ago
      Anonymous

      You need to stop buying the cheapest forms of your supplements retard

  2. 4 weeks ago
    Anonymous
  3. 4 weeks ago
    Anonymous

    Causes hairloss in excess

  4. 4 weeks ago
    Anonymous

    when will i notice changes? i've been taking 50mg of glycinate since Dec. 10th

  5. 4 weeks ago
    Anonymous

    >60mg from capsules
    >30mg from diet
    what am i in for lads

    • 4 weeks ago
      Anonymous

      a copper deficiency

      • 4 weeks ago
        Anonymous

        >4mg from capsules
        >7mg from beef liver
        eh, i think i will be fine

  6. 4 weeks ago
    Anonymous

    Zinc
    Magnesium
    Vitamin D3
    Omega 3s
    Ginger root extract
    Citrulline

    >Natural test boost
    Pine pollen extract
    Maca

    • 4 weeks ago
      Anonymous

      Liquid IV

    • 4 weeks ago
      Anonymous

      What if just use 1 tsp frozen ginger cubes in my water all day?

  7. 4 weeks ago
    Anonymous

    I just get it in my daily beef. Food >>>>>> sups

  8. 4 weeks ago
    Anonymous

    Unless you eat a ton of fish, you need omega 3s so you don't get clogged arteries.

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