Confess

> Cheat day turned into a cheat week. I want to die.

  1. 5 months ago
    Anonymous

    Been there, done that. I've had cheat years before.

  2. 5 months ago
    Anonymous

    How? How did you let this happen?

    • 5 months ago
      Anonymous

      I am addicted to sugar and pepsi max. When I eat shit food like that, I feel horrible but that doesn't stop me from doing the same thing next day. Though the past 2 months were good. I will make it!

  3. 5 months ago
    Anonymous

    Old habits die hard. Relapse is a part of recovery.

  4. 5 months ago
    Anonymous

    I'm happy. It had been 8 years since I had lived happiness in my life. I have purpose and health again.

    • 5 months ago
      Anonymous

      congrats! great feeling isnt it

    • 5 months ago
      Anonymous

      this

      Closer to 8 months but still it feels good to walk out of the darkness

  5. 5 months ago
    Anonymous

    I have knock knees due to childhood obesity. Because of this I'm scared of leg days, I don't want to have bad knees. I've just stopped doing legs altogether.

  6. 5 months ago
    Anonymous
  7. 5 months ago
    Anonymous

    Penance is raising your max deadlift and a week of caloric deficit.

    Next confession.

  8. 5 months ago
    Anonymous

    >cheat week turned into cheat month
    >eat like crap all the time, binge drinke and do coke
    Yeah I’m really livin it boys

  9. 5 months ago
    Anonymous

    I have to lose 5kg in 20 days and today i ate like 5k calories on a bbq

  10. 5 months ago
    Anonymous

    I cheat hard on the weekends.

  11. 5 months ago
    Anonymous

    One week off turned i to 7 months off.
    Lost 10kg on the bench, nothing on DL, gained 5kg on sqaut.
    Thinking of quitting lifting as it seems to be irrelevant

  12. 5 months ago
    Anonymous

    this board got shittier as soon as summer hit. now literally nobody here goes to the gym

  13. 5 months ago
    Anonymous

    >cheat meal turned into bulk

  14. 5 months ago
    Anonymous

    I was supposed to be fasting but mom made food

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