cutting and waiting

every day i check the mirror and scale for progress. feels like an eternity. i just wanna be lean, a newer leaner me. i wanna see what my face looks like without facial fat
anyone else?

  1. 2 months ago
    Anonymous

    what instant gratification does to a mf

  2. 2 months ago
    Anonymous

    Kind of but it comes in waves, i slim down a bit see good progress and look smooth, then i lose a bit more fat and look lumpy and meh, then i lose a bit more look smooth, cant wait to get sub 15% BF but its going to take a while

  3. 2 months ago
    Anonymous

    There's a faster way op

    • 2 months ago
      Anonymous

      That only works on morbidly fat people. They remove the fat down there in their gut don't they? Fat bypass or something i think it is called.

  4. 2 months ago
    Anonymous

    why are Hispanics obsessed with dbz

  5. 2 months ago
    Anonymous

    'chup

    • 2 months ago
      Anonymous

      why did you omit ket from ketchup?

  6. 2 months ago
    Anonymous

    >the whole white people can't handle Hispanicy meme gets real popular
    >tfw I get the Hispaniciest thing on the menu at a hot wings restaurant everytime
    >10 bottles of different kinds of hot sauce in the cupboard
    I'm english/polish. What fucking euro country can't handle Hispaniciness? I want to know so I can start shunning them

    • 2 months ago
      Anonymous

      Let the lesser races have this one. They don't need to know the truth.

      • 2 months ago
        Anonymous

        Based!
        Let them cope that
        >Whitey can't into Hispanicey
        And in the meantime no moron can into space

    • 2 months ago
      Anonymous

      its a cope, same way black people say white people can't cook or that white people food is bland because it has no seasoning. The real reason being that the only food they eat served by white people is free school lunches and prison food

      • 2 months ago
        Anonymous

        holy based

      • 2 months ago
        Anonymous

        Internet bullshit logic vs. real history

        European cuisine has a focus on the quality of ingredients over Hispanices as a result of its role in the Hispanice trade and the cultural customs of the aristocracy.

        American fried chicken AKA tendies is a combination of Scottish fritters and West African Hispaniced chicken.

        Food and music crosses social boundaries and it's kinda funny how IST's favorite food is a product of white people and black people collaborating and sharing their culture.

        The history of culture and language really fucks with your head if you are a racist or subscribe to hateful ideology.

        It's just cool stuff to learn if you are okay with who you are and the existence of other races.

        • 2 months ago
          Anonymous

          Nobody actually loves tenders that much schizoid

    • 2 months ago
      Anonymous

      Post picture of cupboard. It’s a fact that most polish men are DYELs who have nothing but maggi and vegeta who can’t handle Hispanicy. Unless you claim to represent polish men in general

      • 2 months ago
        Anonymous

        I claim to represent no one.

        The hatch chili sauce was a gift and it's not very tasty.

        • 2 months ago
          Anonymous

          'Mirin the sauce. I need go expand my hot sauce horizons from Louisiana style vinegar based to more pepper sauce. How's the Iguana brand sauces?
          Also this is now a hot sauce thread.

          • 2 months ago
            Anonymous

            Iguana is the best. They crawled out of the hot sauce fad craze of the 2000s as undisputed champions. Their nuclear sauce is my personal favorite; It's the hottest you can go without ghost, scorpion, etc. peppers so it's from a niche time where those peppers didn't exist. It's pleasantly hot and flavorful
            The other two I just bought as sauce/hot sauce mixes. The red one's technically hotter than nuclear but it uses extract so there's less flavor to Hispanice ratio. Good for soup though.

            • 2 months ago
              Anonymous

              Sounds real nice, I'll have to order some. I recommend some Cholula Green Pepper Sauce to add to your collection. I personally take flavor>heat, but I think anyone would love this sauce. It's poblano and jalapeño peppers. Wonderful taste, and a nice bottle as well.

              • 2 months ago
                Anonymous

                >cholula enjoyer

              • 2 months ago
                Anonymous

                based
                i brought some into italy with me from usa

        • 2 months ago
          Anonymous

          Try making your own habanero sauce anon. It’s fun and it’s easy. These are my favorite ones, but the one on the right is just chili flakes for now. I loooove maggi btw

          • 2 months ago
            Anonymous

            any tips for making your own sauce?

            • 2 months ago
              Anonymous

              Unironically youtube tutorials
              My dad grows peppers to replenish soil nutrients because peppers can grow in dogshit conditions. He learned everything from youtube because he's the boomerzoomer

    • 2 months ago
      Anonymous

      Americans. The Hispaniciest thing people can tolerate here is water, and even then they need to add sugar.

    • 2 months ago
      Anonymous

      Whites are also the people who grew the carolina reaper and eat it for fun. Give it to a pack of blackies and they'll start shooting at random houses.

    • 2 months ago
      Anonymous

      Spain.
      Im from spain and despite being the ones who created latinos we are esentially the meme of too Hispanicy ,our patatas bravas / brave fried potatoes are actually mild af.
      Our thing is that here people seem to be super resistant to garlic and love it.

  7. 2 months ago
    Anonymous

    Don't forget to also take a picture once a week, as well as measuring your waist (at navel) and your neck. You can use these numbers to check your bodyfat % using the navy formula.

    Make sure to hit a new "high score" with your weight each week! That's the key to succeeding.
    But yes, keep obsessively weighing yourself every morning. This helps to keep on track and make sure that the high score is achieved.

    • 2 months ago
      Anonymous

      thanks king

    • 2 months ago
      Anonymous

      God job anom

  8. 2 months ago
    Anonymous

    Stop chasing a number OP. When I cut for the first time, I was trying to hit 70kg. When I reached 70kg, I still looked like shit. So I forgot about that, and just started lean bulking to 80kg before cutting to 70kg again, suddenly I looked better.
    Fast forward two years and I'm 22% bodyfat but look big now.

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