Do you prefer incline or flat bench?
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Do you prefer incline or flat bench?
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Bump
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I don't care about what women want.
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And i'm in love with that caked up hanger
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oh the ironing
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>fat
>bicep vein
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I prefer incline cause it feels like it hits my delts better and and like the upper pec feels, but I like to flat to improve where I'm at with my strength goals (1/2/3/4)
incline
Decline
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WHO
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WHOMST?
I prefer 15 degree incline but I switch between 15, 30 and flat each mesocycle to keep it fresh enough.
Incline. Haven’t hit flat bench in like 3 months. Like most people, my upper chest was massively underdeveloped and now I do all pressing movements at an incline. Seeing some significant development, which seems like the key to having nice chest aesthetics.
The goal right now is to hit 3 plates on incline bench (my 1RM is 245 rn)
I prefer to yank her pony tail and flood her womb with semen then let some beta take care of the baby
Manlet
28 posts in and nobody has NAME
I have to be in the mood but incline DB feels so good
id is buffgothmom. you may now thank me
Thanks, DIO
Decline press
>still do it anyways