Does anyone else use gymnastics rings here?

Does anyone else use gymnastics rings here?

  1. 1 month ago
    Anonymous

    Does anyone else cry for attention by being a cutting gay?
    Oh, just OP?
    Got it.

    • 1 month ago
      Anonymous

      That was a long time ago back in highschool. . Had a lot of issues. I don't mind them now and all the women I've fucked didn't either.

    • 1 month ago
      Anonymous

      Male cutting is even more of a red flag than female cutting.

      Stay. The. Fuck. Away.

      • 1 month ago
        Anonymous

        If you're good looking then women view you as a sick puppy who needs their help and if you're also strong then they will heal you with their pussy. I know this from expirence

        • 1 month ago
          Anonymous

          That was a long time ago back in highschool. . Had a lot of issues. I don't mind them now and all the women I've fucked didn't either.

          Shut up gay lmao, go slice yourself up so more you fucking loser

          • 1 month ago
            Anonymous

            You have a lot of rage my friend. That's not good for your heart

  2. 1 month ago
    Anonymous

    I am getting crossfit vibes.

    • 1 month ago
      Anonymous

      Good heavens no. I used to do a lot of weight training until I tried rings. Made my biceps and forearms much bigger. I've been doing them for 8 months and can almost do an iron cross

      • 1 month ago
        Anonymous

        ah, all good man. Whenever I see those types of racks I think of crossfit.
        Iron cross is crazy.

        • 1 month ago
          Anonymous

          I shake a lot when I do it and cannot hold it for very long

      • 1 month ago
        Anonymous

        What did you do when you started? My gym has a set hanging up but all I ever use them for is pull-ups. I want to do a front lever but don't know where to start.

        • 1 month ago
          Anonymous

          Bro a front lever is very advanced. Can you do a front lever on a static bar?

          • 1 month ago
            Anonymous

            Oh I know, it's definitely a ways off, I just don't really know what I can do to build up to it. Just core and lat exercises? Weighted pull-ups?

            • 1 month ago
              Anonymous

              Lots of pullups helped me. Also do tons and tons of ring pushups. On rings they are harder since you have a far deeper range of motion. One handed ring rows will build your biceps and fore arms good. Add some pelican curls in there to strengthen your shoulders and keep your mobility up.

              Go slow with pelican curls/ pushups. You don't wantvto fall on your face or tear your biceps

              • 1 month ago
                Anonymous

                https://i.imgur.com/6eVwURE.jpg

                And one more. Ring planks like my amazing illustration

                These are really helpful, anon, thank you. Much appreciated.

              • 1 month ago
                Anonymous

                You are very welcome my man!

            • 1 month ago
              Anonymous

              And one more. Ring planks like my amazing illustration

              • 1 month ago
                Anonymous
  3. 1 month ago
    Anonymous

    i wish i hadn't deleted my old IST functional strength memes

  4. 1 month ago
    Anonymous

    Yes, switched 100% them.
    What do you want to know?

    • 1 month ago
      Anonymous

      I'm having a lot of trouble with muscle ups. I csn do a false grip nicely I can do l sit pillups with rungs and and can do dips as well as Bulgarian dips but I can't tie it all together. Any advide?

  5. 1 month ago
    Anonymous

    Sure. Wish I could fit them around a beam tho but they look rough and old.

    • 1 month ago
      Anonymous

      >oreo plates
      nice aesthetic anon.

      • 1 month ago
        Anonymous

        Thanks! Looks good and easy to read when filming PRs.

    • 1 month ago
      Anonymous

      Damn your shed is awesome. One day I'll be able to afford a set up like that

      • 1 month ago
        Anonymous

        Everything in the pic is around €2k bought new. No special brand. The rack itself with safety arms was €600.

        • 1 month ago
          Anonymous

          What about your shed? That looks quite expensive. Mate even 200 dollars is out of my range right now. I'm currently a student and inflation is raping me hard right now

          • 1 month ago
            Anonymous

            It’s just an old house on my lawn with no isolation. Pretty much just a storage spot for the farmer that lived here 60 years ago. Someone built an upper level and some lights and then never touched the place again.

    • 1 month ago
      Anonymous

      aestheticiest home gym i've seen out here, sirra

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