Does mewing actually work?

Does mewing actually work?

  1. 2 months ago
    Anonymous

    It helps a bit but don't expect you'll get a Crimson Chin jaw.

  2. 2 months ago
    Anonymous

    kind of, i paired mewing with weight loss

    • 2 months ago
      Anonymous

      Can you post pics?

  3. 2 months ago
    Anonymous

    Breathing through your nose does.. look up twin studies where 1 twin is a mouth breather.

    • 2 months ago
      Anonymous

      I can't find it

      • 2 months ago
        Anonymous

        I got you senpai
        http://wholehealthsource.blogspot.com/2009/12/malocclusion-disease-of-civilization.html

    • 2 months ago
      Anonymous

      That only matters during development. Once you're grown, it's over.

      • 2 months ago
        Anonymous

        This, you have once chance. If you fuck that up you are done.

        • 2 months ago
          Anonymous

          My orthodontist fucked it up with a permanent retainer
          Time to get that shit removed and HGHmaxx and it will fix my small hands too and grow from 5'10 to 6'0 and double penniss size

    • 2 months ago
      Anonymous

      I've had horrendous allergies since I was born and have never been able to consistently breathe through my nose. Some days, I can only get ~5% of the oxygen I need through my nose. Will fixing my sinuses now reduce my facial inflammation or am I permanently fucked?

      • 2 months ago
        Anonymous

        First of all, what's your age? Secondly, you can fix your allergies with a carnivore diet and Wim Hof Method, including the cold exposure he advocates. I hope you take my advice. If so, welcome to the first day of your new life of breathing through your nose.

        • 2 months ago
          Anonymous

          >fix your allergies with a carnivore diet and Wim Hof Method
          Those won't fix allergies related to animals, mites or mold.
          Once you have gotten allergies to mites and mold you are not fucked, but long term exposure will result in developing more allergies.

          I agree on recommending Wim Hof, but carnivore for allergies is more about attain control of diet allergies you are unaware of.

          >I can only get ~5% of the oxygen I need through my nose
          how the fuck did you arrive at this number? measure your blood oxygen saturation and it will likely still be at 98-99%
          http://library.lol/main/94949705DEFEC0606612BEDC998255B4
          read this

          He is saying his nasal passage or upper sinus is too narrow to breath trough.
          But he isn't specifying, most likely because he doesn't know there is a difference.

        • 2 months ago
          Anonymous

          First off, you did not state your age.
          Secondly.... there are ortodenics and surgeries for it.
          Thirdly.... if you get a cheap spiral type nasal dilator, does it help, or are the passages further into the sinus or cavities too narrow?

          I'm 21 now, turning 22 in February.

          I didn't know the Wim Hof method improved breathing; thanks for the recommendation. I'm hesitant to try a carnivore diet since I'm lanky and need high amounts of carbs for calories.

          First off, you did not state your age.
          Secondly.... there are ortodenics and surgeries for it.
          Thirdly.... if you get a cheap spiral type nasal dilator, does it help, or are the passages further into the sinus or cavities too narrow?

          I will try a ENT, but relevant surgeries (such as one for a deviated sinus) seem brutal, so I'm not sure it worth it if I'm already fucked. I never heard of nasal dilators, but I'll look into them right away.

          >I can only get ~5% of the oxygen I need through my nose
          how the fuck did you arrive at this number? measure your blood oxygen saturation and it will likely still be at 98-99%
          http://library.lol/main/94949705DEFEC0606612BEDC998255B4
          read this

          It's entirely an estimate. Most days I estimate that I get around 50% of the oxygen I need. I try to limit mouth breathing in public, so I basically breathe through my nose for about a minute until it becomes unbearable, then I yawn, then repeat. If I hold my breath entirely while walking, I can last around 30 seconds. Hence, I estimate I get 50% oxygen. I'll still look at the link however, thank you.

          • 2 months ago
            Anonymous

            If you live in the nation I think you live in, you should be able to go to a Walmart and pick up a box with a medium and large variant sport variant.
            Or you could buy nose strips, for the same purpose, but they are a little bit worse since the glue will dissolve and they will stop doing their job, especially since they are visible as fuck.

            If the nasal dilator don't work, there is likely a underlying condition you need to fix with medical aid.
            But its worth it for the extra sleep quality

      • 2 months ago
        Anonymous

        First off, you did not state your age.
        Secondly.... there are ortodenics and surgeries for it.
        Thirdly.... if you get a cheap spiral type nasal dilator, does it help, or are the passages further into the sinus or cavities too narrow?

      • 2 months ago
        Anonymous

        >I can only get ~5% of the oxygen I need through my nose
        how the fuck did you arrive at this number? measure your blood oxygen saturation and it will likely still be at 98-99%
        http://library.lol/main/94949705DEFEC0606612BEDC998255B4
        read this

      • 2 months ago
        Anonymous

        same i now have braces at 23 and have been mewing for about years, i have seen good results with my jawline, and facial asymmetry as well. There is hope its just a super long process hopefully by 25 ill be a total chad

    • 2 months ago
      Anonymous

      i was never a mouthbreather and still fucked my chin

  4. 2 months ago
    Anonymous

    no, the only thing that actually works is losing fat

  5. 2 months ago
    Anonymous

    I still don't understand mewing.

    • 2 months ago
      Anonymous

      It's just being mindful about holding your jaw and tongue in an optimal position until it becomes natural.
      It only works because most people aren't holding their face muscles right to begin with - sagging jaw = a recessed chin mouth-breather; especially at night.

      • 2 months ago
        Anonymous

        so posing?

    • 2 months ago
      Anonymous

      It's basically angle-frauding with pics to convince gullible retards that they can become chands if they do memeshit.

    • 2 months ago
      Anonymous

      Mewing works this way:

      Fat retards are fat and sad. They say "I want to change!" They then work hard and make sacrifices. They exercise and lose weight.
      "I want to be stronger!" So they lift weight and eat protein and they build muscle. They begin to look like different people.
      "I don't like my chin! Through concerted effort and sacrifice I have transformed myself, surely all things can be changed with enough effort and sacrifice!"
      "Ah here's this mewing thing!"
      "Sir there's no reason why doing this would change your jaw bone to change shape- at your age it's"
      "nOnSense! I shall mew!!!"

      • 2 months ago
        Anonymous

        Mewing doesn't change the shape of your jaw bone. It puts upward and outwards pressure on your maxilla which in turn raises your jaw up and outwards.

        No.
        It's a scam designed to grift from biological failures.

        this
        Big Mew are just trying to take your money

        Damn garden gnomes charging people money to mew.

  6. 2 months ago
    Anonymous

    >does moving muscles change the shape of my bones
    grow a beard

    • 2 months ago
      Anonymous

      It actually does in the face because the bones aren't fused. Look at stroke victims after years. Even in sports over time there is bone remodeling on bones less prone to remodeling than the face. Some bros just don't understand bone jej

    • 2 months ago
      Anonymous

      Bone growth and form is facilitated by muscle function.

  7. 2 months ago
    Anonymous

    >be 30
    >start mewing every day
    >be 33
    >experience tooth aches
    >dentist says I need braces

    Mewing has effects but for me it obviously wasn't an improvement

    • 2 months ago
      Anonymous

      That's because you were doing it wrong retard

  8. 2 months ago
    Anonymous

    YES, but....
    To be frank, there is the problem of bone fusing. Once that has happened, no more radical changes in skull shape.

    But most of the face that is visible to us is fat and muscle, not the bone. Mewing, exercises for TMJD and Oropharyngeal Exercises will still produce jawbone pain, which is a sign that it still works. But it as extreme as it could have been if you started at age 11-12 and continued until age 16-18.
    >Will you become gigachad if you combine mewing and mastiff gum past age of 16?
    No. But you will have more facial and throat muscles, which will improve your singing and expression. It will also reduce your crooked jaw, if its caused by muscular instability.

  9. 2 months ago
    Anonymous

    I'm gonna do it and post my results after one year.

  10. 2 months ago
    Anonymous

    Make a child a mouth breather and watch how fucked up their face becomes.

  11. 2 months ago
    Anonymous

    Post results pls

  12. 2 months ago
    Anonymous

    No, all "proofs" of mewing are teenagers growing up. It doesn't work on adults, but good habits like shifting your jaw forward or breathing through your nose are still good things

  13. 2 months ago
    Anonymous

    idk

  14. 2 months ago
    Anonymous

    Mewing is for your breathing, what walking upright is to your spine: The best and most efficient method of existence.
    It's not about looking better, although that will also happen if you do it a long enough time and especially if you do it from childhood on. Your life will just get better from doing it, like it gets better when you walk upright.

  15. 2 months ago
    Anonymous

    Any impact mewing has is minimal and it could cause other problems like TMJ

    • 2 months ago
      Anonymous

      >and it could cause other problems like TMJ
      ?
      If anything it should delay TMJD problems because its going to help the muscles aligning the jaw

  16. 2 months ago
    Anonymous

    It worked for me starting at 15 years old (I'm 20 now but noticed most differences at 17 already). Especially my nose looks way more defined somehow.

  17. 2 months ago
    Anonymous

    >Jaw is a literal fucking bone
    >Will doing this stupid bullshit with my tongue fix my shitty jawline?

    OBVIOUSLY FUCKING NOT YOU RETARD.

    • 2 months ago
      Anonymous

      He doesn't know nor will he ever

    • 2 months ago
      Anonymous

      >Ahahahah he has a weak chin

    • 2 months ago
      Anonymous

      >he doesnt know how the skull works
      Its a jigsaw puzzle of numerous bones you fucking clown. And mewing doesnt 'grow' the jaw, it brings it up to be more horizontal.

    • 2 months ago
      Anonymous

      >The bones in your legs is fucking bones!!!!
      still they grow from stressors like strength training.

      > gay = True
      > did_not_work_for_me = True
      > If did_not_work_for_me == True and gay == True:
      >return print("Screams caused by suppressed homosexuality")

      Why do you think people who's had braces has to use a fucking retainer every night? It's because these people never had good tongue habits to begin with. the tongue (your whole tongue) is supposed to have enough room to lay comfortably on the top of your palate. If you have good tongue posture from childhood, the palate will expand as your tongue is growing. almost as if the tongue works like a mouth retainer??? crazy right??
      If you did not manage to connect the dots, the tongue is for most people capable of doing what a retainer does to people who's had braces, and that's that really. Tounge posture has a function retard.

      >does mewing work after a certain age?
      depends. It can be very hard to start mewing if your tongue is a lot wider than your palate, but as any bone in your body, the maxilla can also undergo changes. People who say it does not work are just ugly retards, and would be ugly regardless of their mewing giving them results or not. Look at old people, and compare them to pictures of them when they were young. As they get older, their face has obviously sunken down, because of worse tongue posture aswell as other factors when you get older. Any long term stress will affect your bone structure. If you mew correctly and give it some pressure, you should something in the cheekbones, under your nose and below the nasal bone. If you feel this, you know that you are stressing the bones == change

      • 2 months ago
        Anonymous

        >writing pseudocode
        LMAO, get fucked nerd

        • 2 months ago
          Anonymous

          Enjoy your ugly face, I realize not everyone can be as lucky as myself. For every genetic winner there's also a genetic brainlet loser
          >you

  18. 2 months ago
    Anonymous

    Only if you're a teenager. By the time you're an adult your jaw is set

  19. 2 months ago
    Anonymous

    Just get jaw surgery. Best surgery you can do which is worth it

    • 2 months ago
      Anonymous
      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          Sanna?

  20. 2 months ago
    Anonymous

    Apparently what's some people call mewing just just the right way to breathe. I've been doing it naturally my whole life and my jaw is pretty nice

  21. 2 months ago
    Anonymous

    Not sure, but mouth breathing can fuck you up

  22. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      hilarious

    • 2 months ago
      Anonymous

      wow, he is literally me

  23. 2 months ago
    Anonymous
  24. 2 months ago
    Anonymous

    Yes definitely, I saw a picture of myself from two years ago the other day and was shocked at how different my lower face looked. There were a lot of contributing factors but mewing was one of them

    • 2 months ago
      Anonymous

      Then post pics gay

  25. 2 months ago
    Anonymous

    numerous anons have already said this, but mewing is the same as lifting your chest to keep your neck/spine in alignment, but for your sinus/palate/jaw. many people do it naturally, and poor posture in your neck and back can lead to blocked airways in your sinuses resulting in mouthbreathing. keeping a relaxed tongue position at the roof of your mouth will fix a lot of things, like TMJ, just like lifting your chest will fix lower back pain.
    i think its dumb name turns people off to it.

  26. 2 months ago
    Anonymous

    How to mew? Where is the right place to put my jaw?

    • 2 months ago
      Anonymous

      >Where is the right place to put my jaw?
      Generally on top of your neck, just below the ears.

      • 2 months ago
        Anonymous

        I've been keeping my jaw in my asshole like an idiot this whole time.

  27. 2 months ago
    Anonymous

    I don't know if mewing works, but all the advice I've read about it are stuff I've been doing unconsciously all my life and I have a decent jaw.

  28. 2 months ago
    Anonymous

    No.
    It's a scam designed to grift from biological failures.

    • 2 months ago
      Anonymous

      this
      Big Mew are just trying to take your money

  29. 2 months ago
    Anonymous

    During my mid-to-late teens I realized I had an underbite due to shitty face genetics and I made the conscious decision to always force my jaw in a "properly aligned" position and hold my tongue in the roof of my mouth. 10 years later I realize this was the correct choice. Make of this what you will.

  30. 2 months ago
    Anonymous

    >tfw decent jawline but weak chin (especially in side view)
    It's over

  31. 2 months ago
    Anonymous

    regardless of if it works, it seems to describe normal/healthy mouth positioning so you're weird if you don't do it

  32. 2 months ago
    Anonymous

    I unknowingly mewed from 12-now (dont exactly remember when I learned about it) and my brother has a much weaker jaw and chin. May work?

  33. 2 months ago
    Anonymous

    Just do amphetamines and the occasional mdma

  34. 2 months ago
    Anonymous

    get a surgery if it don't work, but you're probably a 16yo

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