1 month ago Reply Anonymous You’re a gay and I hope you’re thread dies. Enjoy this bump and go hop off a bridge
1 month ago Reply Anonymous Accurate. Only DYELs do this memelift at the gym. That and the turbo obese moron who heads straight for the 100lb dumbbells and presses them for 3 reps, risking massive injury every time.
1 month ago Reply Anonymous What should i do for chest then I'm at PF where we have no barbells and I'm not interested in spending more than $10 a month for a gym
1 month ago Reply Anonymous what's the point when you'll inevitably be kicked out after 2 months of training for being too fit
1 month ago Reply Anonymous Do they have an assisted dip/pullup station? Buy your own chain belt and do weighted dips with the assist bench tucked away.
1 month ago Reply Anonymous >another OP has wasted 3+ years of lifting trying to "maingain" thread if I didn't love watching people fail I'd never come to this board.
1 month ago Reply Anonymous I’ve seen every exercise variation posted in this same format. Conclusion: don’t lift at all.
pictures usually do nothing
You’re a gay and I hope you’re thread dies. Enjoy this bump and go hop off a bridge
*your
Try using a heavier weight
Accurate. Only DYELs do this memelift at the gym.
That and the turbo obese moron who heads straight for the 100lb dumbbells and presses them for 3 reps, risking massive injury every time.
If they do nothing, why did they snap my shit?
>makes you look like a fag
>does EVERYTHING
What should i do for chest then I'm at PF where we have no barbells and I'm not interested in spending more than $10 a month for a gym
Pushups
Dumbbell press
Neck hangs
moron are you really taking this thread seriously?
what's the point when you'll inevitably be kicked out after 2 months of training for being too fit
Deactivate the Lunk Alarm first.
*deactivates you with a swift right hook*
Do they have an assisted dip/pullup station? Buy your own chain belt and do weighted dips with the assist bench tucked away.
*bakes your cake*
BRAAAAAP
woof easy on the protein fella
nice ass bro
>another OP has wasted 3+ years of lifting trying to "maingain" thread
if I didn't love watching people fail I'd never come to this board.
actually it's pretty good for front delts
I’ve seen every exercise variation posted in this same format. Conclusion: don’t lift at all.
>humbles fat ass powershitters