DRINK RAW EGGS

I have discovered the secret to gains. 2 raw egg shakes a day costs less than a protein bar while giving you almost 100g of animal based protein. It's a cheat code. Goes down easy, nicer on the stomach than food (I have a bitch like sensitive stomach) Not to mention theorized hormonal balances. GET ON THIS SHIT

  1. 1 month ago
    Anonymous

    Make sure they were laid by pasture raised chickens.

  2. 1 month ago
    Anonymous

    >I have discovered the sec-ACK

    • 1 month ago
      Anonymous

      I'm guessing this guy smokes. There are other ways to get clogged arteries.

    • 1 month ago
      Anonymous

      Eggs are high in unsaturated fat you dumb moron

    • 1 month ago
      Anonymous

      >mogs your lifespan
      >mogs your physique
      >mogs you
      Nothin personnel

    • 1 month ago
      Anonymous

      >claims to have cut seed oils
      >twitter feed was always full of pictures of restaurant food
      Yeah, he's a fucking retard.

  3. 1 month ago
    Anonymous

    I just eat the yolk raw and cook the white

    • 1 month ago
      Anonymous

      You say that like it's easier.

      • 1 month ago
        Anonymous

        >Raw eggs
        >"Doesn't taste great"

        You can easily separate most of the yolk and whites.

        • 1 month ago
          Anonymous

          >You can easily separate most of the yolk and whites.
          My point stands. Why would respond to someone who just drinks the whole egg by saying "I just do this thing that takes more effort"?

  4. 1 month ago
    Anonymous

    You could also just boil or scramble them like a normal person

    • 1 month ago
      Anonymous

      >Raw eggs
      >"Doesn't taste great"

      You can easily separate most of the yolk and whites.

      slurping down a mostly tasteless liquid mix in 45 seconds is way easier for me to do than eat 6 scrambled eggs. Also, basically zero "cooking" time.

      • 1 month ago
        Anonymous

        Raw eggs taste pretty good m8.

  5. 1 month ago
    Anonymous

    avidin bro

  6. 1 month ago
    Anonymous

    Www.Egg-truth.com

    • 1 month ago
      Anonymous

      >Check donors
      >All gnomish

      • 1 month ago
        Anonymous

        >hurrr garden gnomes

        • 1 month ago
          Anonymous

          >i-it IT ISN'T gnomish SHIT TO KILL THE GOYIM!!! OY VEEEEY STOP BTFO'ING ME!!!

          • 1 month ago
            Anonymous

            OK kid

          • 1 month ago
            Anonymous

            Based

            OK kid

            >Can't disprove it
            Deny the holocaust and the "right" of garden gnomes and israel to exist. As a joke, after all, this is a satiric site.

        • 1 month ago
          Anonymous

          Www.Egg-truth.com

          OY VEY
          Y

          V
          E
          Y

      • 1 month ago
        Anonymous

        so we know it's reliable

    • 1 month ago
      Anonymous

      >Www.Egg-truth.com
      >And, we also wish to thank Dr. Michael Greger

      • 1 month ago
        Anonymous

        >eggs are good because someone is ugly
        Nice logic

        • 1 month ago
          Anonymous

          Thank you, ugly people are evil.

        • 1 month ago
          Anonymous

          It's literally that simple yes. Take the physiognomy pill.

      • 1 month ago
        Anonymous

        Reminder:
        This man wants you to eat 36 (thirty-fucking-six) raw eggs a day.

        And this slimy garden gnome wants you to not touch em.

    • 1 month ago
      Anonymous

      >Check donors
      >All gnomish

      >hurrr garden gnomes

      >i-it IT ISN'T gnomish SHIT TO KILL THE GOYIM!!! OY VEEEEY STOP BTFO'ING ME!!!

      >Www.Egg-truth.com
      >And, we also wish to thank Dr. Michael Greger

      >a bunch of "ethical" arguments against factory farms
      I could not care less
      >muh cholesterol
      Yes, surely this food that has been a core of nearly every human culture's diet for thousands of years is ssuuuppperrrr bad for humans to eat. The mongolian diet is almost entirely milk and eggs right? But surely beta nerd scientists should be taken seriously

      • 1 month ago
        Anonymous

        They're mostly gnomish mate, go look up the article writers and sources.
        Without a single exception. At this point if anyone doesn't preface their posts with extreme antisemitism I'll take them as a globohomo shill and ignore them.

        • 1 month ago
          Anonymous

          Fuck garden gnomes. Death to Israel. Vanilla Ice Cream is best.

          • 1 month ago
            Anonymous

            You make a good argument, vanilla icecream is indeed the white man's choice.

          • 1 month ago
            Anonymous

            i feel sorry for pussies who never tried pistaccio icea cream

  7. 1 month ago
    Anonymous

    This is your brain on resisting capitalism

    • 1 month ago
      Anonymous

      I bet its literally all just thickeners

      • 1 month ago
        Anonymous

        Like most vegan 'food' it's just a rancid deodorized vegetable oil base with some starch and sweeteners

        • 1 month ago
          Anonymous

          So healthy you fucking neonazi underage chud?

          • 1 month ago
            Anonymous

            >chud
            Opinion discarded

    • 1 month ago
      Anonymous

      it's literally called J U S T
      Can't make this shit up

      • 1 month ago
        Anonymous

        This is your brain on resisting capitalism

        • 1 month ago
          Anonymous

          This has become so much of a meme that the original looks weird now

    • 1 month ago
      Anonymous

      In the pursuit of anti-capitalist "healthy" alternatives, vegans have created ultra-capitalist ultra-processed industrial sludge that's worse for you than any animal product. It's honestly amazing how often they do it with any sense of irony or self-awareness.

      • 1 month ago
        Anonymous

        Verganism is primarily an ethical concern not a economic ideological one. Stop your retardation.

        • 1 month ago
          Anonymous

          >anti-capitalist
          >not an ethical position

        • 1 month ago
          Anonymous

          Mass importing goods from all corners of the globe is not ethical

        • 1 month ago
          Anonymous

          Yeah bro I too HATE these unethical lions for killing and eating antelopes. We should just kill all of them.

          • 1 month ago
            Anonymous

            Is making your own strawmen look stupid really this clever to you?
            Alright I guess.

            • 1 month ago
              Anonymous

              >le heckin strawman
              Kek kill all vegans for being such massive gays. But first kill all these lions for acting in such an unethical way.

    • 1 month ago
      Anonymous

      how is this called JUST egg if it contains no egg, isnt that pretty standard false advertisement? someone sue these gays

      • 1 month ago
        Anonymous

        says egg free right below.

        • 1 month ago
          Anonymous

          so you agree that its not just eggs then?

          • 1 month ago
            Anonymous

            just food is the company name and just the brand.

    • 1 month ago
      Anonymous

      What I don’t get: why do vegans, who eschew animal products always have an itch to recreate them. It’s not winning over people who eat eggs that’s sure save for the random normie who gets guilted into plant based eating.

      • 1 month ago
        Anonymous

        Here's something to remember; the people making these vegan products are typically not vegans themselves. They are not ethical vegans or dietary vegans. They are making a product specifically to meet the demand of a social movement - nothing about it has anything to do with improving health or mitigating humanity's impact on animal suffering. It's a contrived effort to meet consumer demand and hop on the latest thing. The amount of animal and environmental suffering caused by the corporate farming system is far beyond what the average meat-eating individual can accomplish themselves over their lifetime. It's not ethical, it's financial.

        Because meat is so fucking expensive I've started having eggs two of my meals a day where ordinarily one of those meals would be beef. One of those meals I have eggs cooked up with rice or couscous and veggies.

        The other I blenderize four raw eggs, peanuts, one scoop of chocolate whey protein (have another scoop later as well in a drink) and some 3.25% milk. It's tasty and you don't even taste the eggs really.

        The theory behind the old bodybuilder raw eggs stuff is that while you don't absorb as much protein from them raw, it leaves the cholesterol and other nutrients intact which are the precursor to testosterone. Anecdotally I've definitely been feeling great since adding this to my diet, but I've also been getting better sleep and more sunlight too so that has to contribute.

        Separate the whites, cook them in an omelette quickly while you prep the smoothie, and add in some heavy cream too. Heavenly.

      • 1 month ago
        Anonymous

        Here's something to remember; the people making these vegan products are typically not vegans themselves. They are not ethical vegans or dietary vegans. They are making a product specifically to meet the demand of a social movement - nothing about it has anything to do with improving health or mitigating humanity's impact on animal suffering. It's a contrived effort to meet consumer demand and hop on the latest thing. The amount of animal and environmental suffering caused by the corporate farming system is far beyond what the average meat-eating individual can accomplish themselves over their lifetime. It's not ethical, it's financial.
        [...]
        Separate the whites, cook them in an omelette quickly while you prep the smoothie, and add in some heavy cream too. Heavenly.

        Regarding the attempts to recreate animal-based foods, note that the vast majority of 'vegans' these days are not truly bought in to the ethical or conceptual purpose of veganism. They wear clothes that aren't vegan friendly, drive hybrids full of batteries that were ripped out of the ground from under ancient forests and naturescapes, etc. They want foods that are reminiscent of animal products because they're not at all committed to veganism, just the idea of it. A 'real vegan' (I know we're running into fallacious thinking here but bear with me) would be disgusted by anything resembling animal products because of what it represents - a dead or exploited animal. As long as you can contextualize the socioeconomic movement of 'veganism' relative to actual consumer psychology, you can firmly place the consumer goods in the same category of chinese gutter oil fried rice. It's poison made for poisoned people.

    • 1 month ago
      Anonymous

      In the pursuit of anti-capitalist "healthy" alternatives, vegans have created ultra-capitalist ultra-processed industrial sludge that's worse for you than any animal product. It's honestly amazing how often they do it with any sense of irony or self-awareness.

      Vegan eggs ingredients list

  8. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Kys

  9. 1 month ago
    Anonymous

    > No sugar

    Eggs have carbs, retard.

    • 1 month ago
      Anonymous

      That said, cost point is on point.

    • 1 month ago
      Anonymous

      12 eggs contain only 5g carbohydrate retard.

    • 1 month ago
      Anonymous

      >t. Retard who considers all carbs the same

      • 1 month ago
        Anonymous

        most carbs are effectively all the same.

        • 1 month ago
          Anonymous

          Do you do keto?

          • 1 month ago
            Anonymous

            Nah I'm just saying at the end of the day the amount of processing is the area of concern. If a carb is highly processed it'll probably cause more inflammation while you digest it and be unpleasant for your organs, but once it's down to a glucose or glucose adjacent then the body doesn't care much more. It's just gettin git to that point that hurts or benefits you.

            • 1 month ago
              Anonymous

              That's all true but you literally just stated the difference.

              • 1 month ago
                Anonymous

                Fair enough. But having someone choose high quality semolina pasta over boilable ramen isn't always a good option. Some people need to save money more than they need to maximize the quality of their carb source. You're correct.

  10. 1 month ago
    Anonymous

    >getting 50% of protein from raw eggs

  11. 1 month ago
    Anonymous

    I love my eggs pan fried though

  12. 1 month ago
    Anonymous

    Eating raw eggs is a meme
    Unless you're in Japan

  13. 1 month ago
    Anonymous

    >6 raw eggs shake
    >about $1
    Not in biden's america

    • 1 month ago
      Anonymous

      About 3 or 4 times that.

  14. 1 month ago
    Anonymous

    That's also nearly 900 calories but knock yourself out. Meanwhile 120g of any decent whey gives you 100g of high quality protein for ~500 calories, give or take 30 depending on the particular brand.

    "bUt wHeY iS eXpEnSiVe nOw"
    Even at current prices, buying a large tub of protein powder is more economical than buying a dozen fucking eggs every day. Just on amazon I got a 2lb bag of vanilla protein from PBN for 18 bucks a week and a half ago or so.

    • 1 month ago
      Anonymous

      I need the calories, so it is a win-win for me. Also, whey costs more than just itself. You have to pay to mix it with something.
      >use water
      Disgusting, no.

    • 1 month ago
      Anonymous

      You should always favor food over processed bullshit. That includes eggs over whey.

    • 1 month ago
      Anonymous

      Not a good argument. Eggs are vastly more easily digested in all forms, raw or cooked. Plus they're versatile in day to day cooking. You can't put vanilla whey in an omelette or bread lol.

    • 1 month ago
      Anonymous

      Keep eating your overprocessed garbage, cattle

  15. 1 month ago
    Anonymous

    what kind of trash aids eggs do you eat? 1$ 6 eggs my ass

    • 1 month ago
      Anonymous

      I live in Austin, TX and a dozen eggs is $2.20 each, I pay less by buying 60 egg pallets.

      Just found out you can easily recover from Salmonella in the rare 2 or 3 cases a year that someone sells infected eggs.
      HOLY FUCKING SHIT.
      My entire life I've been told eating raw eggs is the worst you can do and a guaranteed death sentence. What is this fuckery?

      When people talk about how you're not supposed to eat unbaked dough, the thing that usually gets people sick is actually the raw flower, basically never the eggs, like you said

  16. 1 month ago
    Anonymous

    Just found out you can easily recover from Salmonella in the rare 2 or 3 cases a year that someone sells infected eggs.
    HOLY FUCKING SHIT.
    My entire life I've been told eating raw eggs is the worst you can do and a guaranteed death sentence. What is this fuckery?

    • 1 month ago
      Anonymous

      The amount of bullshit that achieved "common sense" status is astronomical. You can't trust anything you grew up knowing.

  17. 1 month ago
    Anonymous

    This thread inspired me to drink some eggs. I put ovaltine in them and blended it, though. Can I still play here?

  18. 1 month ago
    Anonymous

    raw eggs are only 50% bioavailable compared to cooked.

    https://pubmed.ncbi.nlm.nih.gov/9772141/

    • 1 month ago
      Anonymous

      So my body uses half of the eggs nutrients and flushes the rest out?

    • 1 month ago
      Anonymous

      So my body uses half of the eggs nutrients and flushes the rest out?

      I did see a recommendation to heat the mixture up to some point (not enough that its no longer a liquid) to increase digestibility.

      Reminder:
      This man wants you to eat 36 (thirty-fucking-six) raw eggs a day.

      And this slimy garden gnome wants you to not touch em.

      This guy drank his raw (he added whey and a banana tho)

    • 1 month ago
      Anonymous

      >Only oppressors can deny the importance of suffering to the individuals who suffer or who respond to that suffering.
      Literal commie anti-individualist propaganda. Chickens are retarded. Obviously don't buy factory farmed anything because they feed the animals goyslop. Pasture raised is becoming very affordable and is inarguably better. Just buy the good eggs and eat up.

      So my body uses half of the eggs nutrients and flushes the rest out?

      Your body just doesn't process the proteins fully. Cooking makes them more bioavailable. But, you can get the same with the liquid egg whites in a box from the store.

      [...]
      I did see a recommendation to heat the mixture up to some point (not enough that its no longer a liquid) to increase digestibility. [...]
      This guy drank his raw (he added whey and a banana tho)

      Yeah there's a sweet spot of temp you can get to where it won't fully cook the albumen but will make it more digestible. But honest to christ it's not hard to use a slotted spoon over a bowl, separate your yolks from your whites from fresh good eggs and dump the yolks into a glass then cook the whites really quick for an omelette. More satiating that way too.

      • 1 month ago
        Anonymous

        Kys unironically

        • 1 month ago
          Anonymous

          you first gay. retard. dumb motherfucker.

    • 1 month ago
      Anonymous

      Don't give a shit about your le epic studies gay. Solve replication crisis, and then get back to me

      • 1 month ago
        Anonymous

        I guess you don't care for experience either, on account of being dyel and all

        • 1 month ago
          Anonymous

          For your or any søyentist's experience? You're right I don't care about that gay. Keep reading your heckin epic soiencerino studies about how cooking eggs for exactly 1444.88 seconds in 99.5838 degree hot water increases bioavailability by 1.0395849% in 24 to 25 year old males who haven't had sex in 18 years (they were molested) and have a bodyfat percentage above 31.3838929. Meanwhile I'll just eat some eggs.

  19. 1 month ago
    Anonymous

    >$1
    Shitty eggs here now cost more than a gallon of milk

  20. 1 month ago
    Anonymous

    if you dont mix it up and break the yolk it tastes like nothing.

  21. 1 month ago
    Anonymous

    why is rawegg larp back? this is the gymcel equivalent of muh whiskey and rare steak

  22. 1 month ago
    Anonymous

    Raw eggs can contain salmonella and other stuff here in Ameristan

    • 1 month ago
      Anonymous

      Read the thread, nobody cares. Non-issue.

      • 1 month ago
        Anonymous

        I care. It is an ussie for me for sure. Now stop being rude and stop pushing agenda like your life depends on it.

    • 1 month ago
      Anonymous

      >germ theory

      • 1 month ago
        Anonymous

        >germ theory
        you dumb bitch, this is what my slavic grandparents who grew up on a farm taught me too. Stop building strawmen instead of arguments 20, times a day.

        • 1 month ago
          Anonymous

          >strawman strawman waaaahhhhhh
          Alright if you're so sure it's the truth why don't you go prove the theory then. Should be easy with all the technology that's available nowadays.

          • 1 month ago
            Anonymous

            You type lika stupid child. I hope you are one and you'll grow out of it.
            If I am so sure that old village folk types who did husbandry and had many chickens preached this, I should go and "proove" this "theory" with some new "technology" so I have legitimacy in your dumbass eyes?
            lmao, go eat raw eggs, see what happens.

            • 1 month ago
              Anonymous

              Cattle, there is a reason why it's called germ theory and not germ fact

            • 1 month ago
              Anonymous

              >lmao, go eat raw eggs, see what happens.
              Not him, and haven't followed the whole discussion, but I just wanted to say I have been eating several raw eggs per day for years and never got sick from it.

    • 1 month ago
      Anonymous

      Your chance of getting salmonella from raw eggs is like getting struck by lightning.

    • 1 month ago
      Anonymous

      Read the thread, nobody cares. Non-issue.

      >germ theory

      >germ theory
      you dumb bitch, this is what my slavic grandparents who grew up on a farm taught me too. Stop building strawmen instead of arguments 20, times a day.

      Supermarket eggs are washed in the US. They are susceptible to bacteria because the natural outer coating is washed off. You will probably be fine if you eat raw eggs from the supermarket in america. But it is better to get them fresh for many reasons.

      My daily breakfast:
      >juice two oranges
      >stir in 4 raw egg yolks (can include whites if you want)
      >drink while eating a can of sardines
      Absolutely delicious, no better way to start the day

      Excellent meal honest to christ. I would just add some raw milk. I fucking love that stuff.

      • 1 month ago
        Anonymous

        >germ theory again

      • 1 month ago
        Anonymous

        I live in the states and guess what, the agricultural/livestock industry is not infallible. I have found plenty of eggs with little shit nuggets or streaks on them. You're talking out your ass, the fucking CDC itself says don't do this. So who am I supposed to trust on this huh? Are you some farmer? Are you some kind of authority on the egg industry.
        >ITT: a bunch of closeted homos who enjoy simulated cum chugging for breakfast.

        • 1 month ago
          Anonymous

          >t. i love chugging cum but they don't sell it at the market

          This guy has something on his mind I just can't quite put the finger on it.

        • 1 month ago
          Anonymous

          >t. i love chugging cum but they don't sell it at the market

          I raise chickens you dumb moron. They are 'SUPPOSED' to 'wash' the eggs in a bleach solution that strips the outer layer of the shell goop off. I've never gotten sick from eggs and nobody else I know has. Same person btw, you're a dumb gay and you know nothing about the human body or nature. Retard. Manchild baby. Dipstick.

  23. 1 month ago
    Anonymous

    Quit caffeine its the source of your stomach isssues

    • 1 month ago
      Anonymous

      not to mention it can stop nutritent absorption

  24. 1 month ago
    Anonymous

    Because meat is so fucking expensive I've started having eggs two of my meals a day where ordinarily one of those meals would be beef. One of those meals I have eggs cooked up with rice or couscous and veggies.

    The other I blenderize four raw eggs, peanuts, one scoop of chocolate whey protein (have another scoop later as well in a drink) and some 3.25% milk. It's tasty and you don't even taste the eggs really.

    The theory behind the old bodybuilder raw eggs stuff is that while you don't absorb as much protein from them raw, it leaves the cholesterol and other nutrients intact which are the precursor to testosterone. Anecdotally I've definitely been feeling great since adding this to my diet, but I've also been getting better sleep and more sunlight too so that has to contribute.

  25. 1 month ago
    Anonymous

    i almost would have given some thought to OP but then he went full retard and starts vomiting the same muh garden gnome muh goyim schizo BS and pretty much lost all credibility and and attention...go back to your shithole you crawled out of.

    • 1 month ago
      Anonymous

      >i almost would have given some thought to OP but then he went full retard and starts vomiting the same muh garden gnome muh goyim schizo BS and pretty much lost all credibility and and attention...go back to your shithole you crawled out of.

    • 1 month ago
      Anonymous

      What a valuable contribution to the thread.

  26. 1 month ago
    Anonymous

    A carton of jumbo eggs is close to $3 now.

    • 1 month ago
      Anonymous

      It's just inflation bro, aren't your wages raising accordingly??

    • 1 month ago
      Anonymous

      Still cheaper than basically all other animal protein sources.

  27. 1 month ago
    Anonymous

    My daily breakfast:
    >juice two oranges
    >stir in 4 raw egg yolks (can include whites if you want)
    >drink while eating a can of sardines
    Absolutely delicious, no better way to start the day

  28. 1 month ago
    Anonymous

    When you say egg shake you mean with some kind of protein mix added right? Cause I don't know what fucking eggs you're eating but even the jumbo ones don't hit 10g protein. Also, this isn't a fucking secret. Everyone has known eggs are a great source for complete proteins for a long fucking time. Additionally that eating them raw shit is a disgusting fucking meme that can get you seriously fucking sick. If you don't have the time to scramble a few eggs your priorities are seriously screwed. Who the fuck are you slaving away for that you can't even cook a simple meal for yourself that takes less than 30 minutes to make & eat. Don't give me some faggy lies either about better nutrition from raw eggs either, your stomach is full of fucking acid that is just going to denature the proteins anyway. Cooked food digests better, tastes better, and provides greater satiety, which besides leaving you feeling fuller longer, also effects your hormonal regulation. You know the real fucking secret to gains, a good diet, a good tasty fucking diet. Jesus fucking Christ. Eat good food, work hard, and get good gains. Fuck off with your gayy meme shit. Queers like you eat this shit then hella half ass your workouts because you think the miracle of drinking raw eggs, which by the way is the next closest thing to chugging cum, is going to somehow make all the fucking difference. It wont. How happy you are, how well you're fed, and how hard you work means more than anything else. It always will.

    • 1 month ago
      Anonymous

      Literally all I am reading here is that you're a massive gay yourself and you don't understand nutrition. Consider roping yourself asap.

      • 1 month ago
        Anonymous

        >t. i love chugging cum but they don't sell it at the market

  29. 1 month ago
    Anonymous

    Why do you need to eat protein when your body produces protein?

  30. 1 month ago
    Anonymous

    >about 1$
    it's around 2,50 euro in my country at this point, making it is getting expensive

  31. 1 month ago
    Anonymous

    Might give it a try.

    • 1 month ago
      Anonymous

      >waiting for the akschewally fag to state every nutrient and mineral in an egg

    • 1 month ago
      Anonymous

      Do you do keto?

      >hamburger Ingredients: hamburger
      this is how you sound lmao

      • 1 month ago
        Anonymous

        If you buy hamburger patties from the store the only ingredient listed is beef.

      • 1 month ago
        Anonymous

        No he has a point about the ingredients thing. The number of processes that have to occur to make a base product edible is very telling in terms of nutrition/digestibility. Ground beef is just ground up cow meat and fat. Eggs are just made of eggs, though breaking it down to the literal nutritional details isn't the point. The number of processed ingredients in an egg knockoff should indicate that there probably isn't a lot of high quality nutrition in it.

  32. 1 month ago
    Anonymous

    >6 eggs
    >$1
    this cant be right
    is food really this cheap in muttland?

    • 1 month ago
      Anonymous

      For absolute shit quality food, sometimes. You get what you pay for (you hope).

    • 1 month ago
      Anonymous

      For absolute shit quality food, sometimes. You get what you pay for (you hope).

      >sometimes
      All the time. I can buy 12 large eggs from Kroger for $2. Sometimes there are sales where they'll go down to $1. They're factory eggs so not the best quality, but still miles ahead of processed goyslop in terms of nutrition and health.

  33. 1 month ago
    Anonymous

    >eating two dollar eggs

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