Plus: >tastes good >lots of protein >convenient
Cons: >very easy to overeat >lots of salt >lots of fat, very calorie dense. Could be a pro if you're bulking
I personally eat it 1x per week max. It can also vary wildly. In my experince if it's home made or true italian it seems moderately healthy. But if it's from dominos or a kebab shop it's extremely greasy and salty.
Plus: >tastes good >lots of protein >convenient
Cons: >very easy to overeat >lots of salt >lots of fat, very calorie dense. Could be a pro if you're bulking
I personally eat it 1x per week max. It can also vary wildly. In my experince if it's home made or true italian it seems moderately healthy. But if it's from dominos or a kebab shop it's extremely greasy and salty.
Pizza is by far my favorite food but it has too little protons that I never go for it during cheat meals. I always go for tenders or burgers and so on. I miss you pizza. Maybe next bulk
>Did you make the dough yourself?
of course, the store bought ones are just not the same
That looks fire my man
what's your dough recipe? You have an oven that goes high enough to reach that?
Post recipe, I make my own bread but haven't done pizza yet.
>recipe
i usually make 4 pies:
- 600 grams tipo 00 flour
- 390 grams water
- 18 grams salt
- 2 grams fresh yeast
put the water in a bowl, mix in the yeast, then add around 10% of the dough as a buffer for the salt, add the salt, mix in the rest of the dough. knead until the flour is fully incorporated, then slap 'n fold (https://youtu.be/9LXcchONCwg) that biatch for around 10 -15 minutes. let it rest in the fridge for AT LEAST 24 HOURS, up to 72 hours (better flavor).
Of course not. There’s been plenty of times where I have 300-400 calories left on the table, and I only need 20 grams of protein, so I go down and get a slice of pizza to Finnish if my macros.
There is no “good”, or “bad” food. It’s simply more nutritious vs. less nutritious.
Probably not if not for the oil
>oil
wtf?
>he doesn't put petrol on his pizza
no protein
yes but that lookis like shit
mozzarella has protein and fat
>usa pizza
American pizza is better than italian pizza
T. European
Also European and I disagree. But I think we can both agree that kebab shop pizza is complete dogshit.
Your euro card is revoked. Now get out, butthole >:(
Europeans like you are a disgrace. GTFO.
t. European
Your pizza is shit. Get over it
?
>30g plant-based meme protein from the base alone
Yea, great deal. Why not buy the ingredients and make the pizza yourself?
Not impressive when you consider the entire thing is probably 1,000+ cal
The average large pizza at the local Domino's contains 117 grams of protein
and 3000+ kcal
So not only it has a good amount of protein, it's also good for bulking?
it has a low amount of protein per calorie, a balanced diet of meat veg and rice/potatoes would get you more protein and nutrients per calorie
Babby's first IST post
Plus:
>tastes good
>lots of protein
>convenient
Cons:
>very easy to overeat
>lots of salt
>lots of fat, very calorie dense. Could be a pro if you're bulking
I personally eat it 1x per week max. It can also vary wildly. In my experince if it's home made or true italian it seems moderately healthy. But if it's from dominos or a kebab shop it's extremely greasy and salty.
Pizza is by far my favorite food but it has too little protons that I never go for it during cheat meals. I always go for tenders or burgers and so on. I miss you pizza. Maybe next bulk
i love pizza
pic rel is one i made today
pain
That looks fire my man
what's your dough recipe? You have an oven that goes high enough to reach that?
>You have an oven that goes high enough to reach that?
yep, i own a gozney roccbox. pretty fire if you ask me (hehe)
Looks delicious anon. Did you make the dough yourself?
>Did you make the dough yourself?
of course, the store bought ones are just not the same
>recipe
i usually make 4 pies:
- 600 grams tipo 00 flour
- 390 grams water
- 18 grams salt
- 2 grams fresh yeast
put the water in a bowl, mix in the yeast, then add around 10% of the dough as a buffer for the salt, add the salt, mix in the rest of the dough. knead until the flour is fully incorporated, then slap 'n fold (https://youtu.be/9LXcchONCwg) that biatch for around 10 -15 minutes. let it rest in the fridge for AT LEAST 24 HOURS, up to 72 hours (better flavor).
wrong.
Post recipe, I make my own bread but haven't done pizza yet.
wonderful. having a well seasoned bit of meat/chicken on the side makes the meal so balanced and protein heavy that its perfect
Margherita is so boring
So is your mom, but I still smashed dat.
pizza is evil
I love pizza so much it's unreal
Of course not. There’s been plenty of times where I have 300-400 calories left on the table, and I only need 20 grams of protein, so I go down and get a slice of pizza to Finnish if my macros.
There is no “good”, or “bad” food. It’s simply more nutritious vs. less nutritious.
I always gain like 2 kg each time I have a greasy pizza, so not really cut friendly. I guess it’s mostly bloating from all the shit tier ingredients
Impossible to gain 2kg of tissue (fat or muscle) in 1 day. It’s just water weight bro, it goes away just as fast as it comes on.
A pizza doesn't even fricking way 2kg, tf are you talking about? Is your body defying Physics? Is it creating matter out of thin air?
All that matters with weight*** is calories. Nothing more nothing less.
Homemade pizza is not bad, even costco pizza.
If you eat toast with cherry tomatoes and a side of cheese you're seen as a health guru.
Those are all ingredients in Pizza. None of them are bad, cheese has protein, Tomato has some fiber and nutrients and the dough has carbs + protein.
A pizza topped with veggies and some form of protein (tuna/chicken) is an S-Tier food in terms of taste/macros/micros
Yummy. I just want the cheese and pepperoni.
It's fine if you make it at home. And there is no reason not to, it takes like 10 mins. Also cheap af to make yourself.
10 min? The frick are you making
You dirty liar
the yeast in the pizza is bad
kys
t. italian
Ok
the best way to eat frozen pizza is lather it in franks red hot sauce and ranch dressing, creating a top layer of new sauce
It's fine if you only eat a couple slices, but the vast majority of people order a whole pizza then snack on that shit for a full day or two.
Love pizza
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