Enough of science based methods for gains.
What esoteric and magic techniques can I use to get buff?
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Enough of science based methods for gains.
What esoteric and magic techniques can I use to get buff?
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keto
Visualization training.
what said
that graph is one of the saddest things I've ever seen in my life honestly
Listen to frequencies >400mhz
>400mhz
Is that millihertz? How do you hear that?
wtf I just shit my pants???
Alchemsterone. Its like testosterone, but produced using alchemy. Very potent. You also have to meditate and visualize your gains
Finally a good thread. For me its the grow technic
>look at myself in the mirror
>grow,grow,grow!
>le ancient meme
Fr fr
Draw your dream fizeek at least once a week. I’m working on this one while listening to a work meeting
Might just try that
That pic I took looks like shit, here’s a better one. It’s very meditative and soothes a similar part of my soul lifting does.
You doing that with a mouse in MSPaint?
SOVL
Saying goodbye to the gym receptionist builds 5 percent more muscle mass.
do every rep 3x slower
Shoot, I was just about to post this.
I feel like my upper pecs have finally started growing once I really slowed down on the concentric motion for cable pullovers, putting the upper pecs in more time under tension.
You need to use dark consistency.
Learn how to astral project, and use the extra time you get due to time dilation to learn as much about lifting as possible so that you can get superior gains. Later dyels
reject modernity
now watch this thread get deleted
If you believe in yourself you can literally lift harder
Kamina-pilled digits
Meditate and feel your balls produce more testosterone. I mean literally feel it, feel the connection between your balls and your mind. You can also do this with your pituitary gland. That’s somewhat basic though.
Transforming into a wolf at night and sprinting and climbing through the woods and fences, occasionally on all fours, is a very potent technique but you really have to adjust.
Another great method is having some elder in the gym with you telling you to lift more. Some sort of dwarven mysticism that one
Ok but how do I transform into a wolf?? That's never happened to me
CICO is about believing the plateau is water weight.
Lie down in bed and imagine your muscles expanding.
Aspirin and liver. If you megadose aspirin then apply vitamin K through your skin.
just pin bro
Posing & tensing in the mirror
Actually been shown to improve hypertrophy, genuinely
Here's what worked for me.
>write down your goals in a paper (organic paper without weird shit on it)
>burn the paper
>collect the ashes and draw a sigil in your body with it
>go workout without cleaning the ashes from both your hands and chest
I went from 110 lbs to 200 lbs doing this, not changing anything in my diet, just training.
Lots of salt