Even gayer than ego lifting

why are perfect formtards such gays?
theres more ego to their 'le perfect rep' than anyone else at the gym

  1. 4 months ago
    Anonymous

    My friend does this, he's still a novice but hides behind form as an excuse to not lift heavy. Ironically, spotted him at the gym and his bench form was half rep bodybuilder nonsense.

    There's another dyel at my gym that was teaching another dyel the deadlift and all his cues were shit and he underloaded the bar (dyel 2 was rowing the 50kg instead of having to break from floor as barbell was too light)

  2. 4 months ago
    Anonymous

    I'm a cuck that prefers having perfect form than lifting heavy. Fite me.

    • 4 months ago
      Anonymous

      Can I fuck your wife?

      • 4 months ago
        Anonymous

        You can eat 00 buck

  3. 4 months ago
    Anonymous

    i am a huge gay indeed but the only reason i obsess over form is because ive basically been permanently injured for about five years now. takes me like three minutes just to even get into position for a squat, gotta line up everything and have everything symmetrical. i know it really doesnt matter but my ocd just flares up and i feel like every rep is just wrong and is damaging my body if i do anything in what i feel is subpar form.

    • 4 months ago
      Anonymous

      https://i.imgur.com/3jwLKNN.png

      why are perfect formtards such gays?
      theres more ego to their 'le perfect rep' than anyone else at the gym

      Yea, form is always the priority. I started focusing on form when I began, thankfully I had a coach in high school who was also drill instructor who basically got me into weights. The dude changed my life for the better.
      With that said, he always emphasized form. He also taught us not to “cheat” on reps, and the key to this was consistently being focused.

      I can’t ever remember him saying anything about going heavy or even advocating 1 rep max type workouts. I do know he would spot guys aiming for them, so he wasn’t against them, he just never taught it. He always emphasized proper form.

      With that said I have never experienced a weight lifting related unjustly (knock on wood). All my injuries are from playing sports (sprains etc.)

  4. 4 months ago
    Anonymous

    >Muh lower back
    >Muh rotator cuff

    I am so glad I'm not as fragile as these idiots think they, and everyone else, must be. Just lift incrementally heavier shit and stop nocebo'ing yourself with meme nonsense.

    • 4 months ago
      Anonymous

      I was with you
      Till my rotator fucked

      It’s not been 3 months and it’s still fucked. I went to the docs and I’m booked in for an ultrasound scan in 3 weeks. It sux

  5. 4 months ago
    Anonymous

    They think the human body is made of glass.

  6. 4 months ago
    Anonymous

    You can make an exercise harder by using more difficult leverages and slower rep cadences, maintaining intensity (and results) with less injury risk. This isn't the same thing as the whole perfect form broscience but it's what I do. I don't see the point in the powerlifting mentality unless you're competing. It's completely pointless. I can bench about 130kg if I use all the powerliftard tricks, and barely 100-110kg with like superslow HIT form. I've been lifting 20 years (natty) and never had an injury, never needed a physio, never needed a massage. Every single ego lifter I know has had multiple injuries and the older they get the worse it is.

    • 4 months ago
      Anonymous

      Someone soijack this gay please

      • 4 months ago
        Anonymous

        Do you know how I can tell you are 20%+ bodyfat?

    • 4 months ago
      Anonymous

      post body.
      Let's see what you've got.
      I know plenty of guys with your mentality that lift for years and look absolutely the same, same guys that say everybody is on roids.

      • 4 months ago
        Anonymous

        This but without the extra salt. I'm just genuinely interested in what that style of lifting does for you.

  7. 4 months ago
    Anonymous

    It's annoying to be talked down to by someone way weaker

  8. 4 months ago
    Anonymous

    OP is the exact type of gay that says "yeah bro I can do 20 pull ups" and when you watch him "do" some, he does 1/4 ROM pull ups. I´d go a step further and say simply putting your chin over the bar is not enough. A real pull up is up to the top of your chest at a minimum. I guarantee you OP cannot do a true pull up to save his life lmao

    • 4 months ago
      Anonymous
  9. 4 months ago
    Anonymous

    Me counting you do reps
    >0
    >0
    >0
    >0
    >0
    >0

  10. 4 months ago
    Anonymous

    Perfect reps requires more effort hence creates more tension thus providing more gains, so shut the fuck up gay.

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