>explicitly called his work starting strength
>encourages people to do compound lifts
>encourages to practice good form
>recommends progressive overload
>recommends increasing protein intake
>has probably gotten more people started on a strength journey than anyone else
Mark Rippetoe did absolutely nothing wrong.
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>Mark Rippetoe did absolutely nothing wrong.
You clearly haven't seen him do curls then.
Did this homie really greenscreen himself into his gym
nah that's just weird artifacting/compression from whoever made that into a gif
Once you get out of your rebellious teenager phase you realize he's right. Majoring in minors is stupid when you can just get your squat up to get your legs bigger. It's really not hard to understand.
>but he's le fat!
All of the people around him are close to the mid 200s. Your leanspo gaylords are all 160lbs and then they have balls to call what they do "hypertrophy training" implying they have more muscle. If you don't see how wrong this is, you need to train some IQ.
>150lb form nazi
I've never read a true post on this board
Truer*****
you know that other muscle groups exist than the glutes right?
besides it's not like the squat he prescribes grows the legs, wide stance low-bar squats are glutes and hamstrings dominant and barely use the quads
Low bar squat makes your quads grow plenty
If you are much concerned about your lower body beyond it looking 'pretty good' then you are different than me
small arms
It's his personality/attitude.
>Mark Rippetoe did absolutely nothing wrong.
He's done good, doesn't mean he's done bad
Absolutely this
No, just imagine a t rex
we know... are you new here? always do the opposite of what /fit says
>always do the opposite of what /fit says
IST had said to do SS for years until the dino sticky was removed
do the opposite of what i said, dummy
Kek
Bros I love him so much
Woah Rippetoe looks like THAT now?
kot
my kotti dotti
What's wrong with its face?
>Mark Rippetoe did absolutely nothing wrong
You clearly haven't seen his erotica then.
Rippetoe recommends eating 5000 calories a day and weighing over 300 lbs.
Stfu gay
That's what I thought pussy.
FRICK Mark Rippetoe
I mog you.
You could have gotten this body in 7 months on starting strength bulking and then cutting at the end
Your picture is proof you know nothing about bodybuilding
ok post body then
I'm sure you'd like to you incredibly gay looking cupcake
Where 2cop some Ripps bros
>Mark Rippetoe did absolutely nothing wrong.
>Mark Rippetoe did absolutely nothing wrong
He forgot to add curls and isolation exercises to SS
How tall is he? Balding, aging, manlet, steroid abusing homosexual with a feeding fetish?
Why is it so hard for autists on this board to even come up with his height based on the evidence pictured?
So quiet, but when it comes to other people you guys are so autistic about pointing out the height, hahaha, homosexuals.
hes at his best when he is simply explaining form on exercises, everything else about him is annoying
His views on injuries are pants-on-head moronic
What do you mean?
SS works, that’s why it’s so well known. I probably wouldn’t do that little upper body volume, and I have no intention of heavy bulking to get fat, but it does work.