fuck I just snapped my spine in half doing deadlifts I'm lying on my basement floor now waiting for the ambulance to come Posted on July 2, 2022 by Anonymous frick I just snapped my spine in half doing deadlifts I'm lying on my basement floor now waiting for the ambulance to come POSIWID: The Purpose Of A System Is What It Does Shirt $21.68 Black Rifle Cuck Company, Conservative Humor Shirt $21.68 POSIWID: The Purpose Of A System Is What It Does Shirt $21.68
2 years ago Reply Anonymous homegyms are cool, but yeah dead lifts are troony tier imagine dead lifting more than 4pl8s, it's like OP was begging for snap city
2 years ago Reply Anonymous >this is the trash pretending to give you advice on /fit You should be ashamed
2 years ago Reply Anonymous >dead lifts are troony tier homie you either don't know what a deadlift or what a troony is and I have a feeling you're more familiar with trooners
2 years ago Reply Anonymous Do people still do deadlifts? Why? Deadlifting gives you a homosexual ass.
2 years ago Reply Anonymous only do trap bar deadlifts unless youre training for powerlifting or strongman moron
2 years ago Reply Anonymous Larp. There is no such thing as an unsafe movement, just unsafe loading and progression.
2 years ago Reply Anonymous >snap spine >first instinct is to craw to the laptop to shitpost Honestly pretty based
2 years ago Reply Anonymous yes. at least 70% of threads on every popular board are bots or discord trannies spamming the same thing
>Does deadlifts
>Home gym
homegyms are cool, but yeah dead lifts are troony tier
imagine dead lifting more than 4pl8s, it's like OP was begging for snap city
>this is the trash pretending to give you advice on /fit
You should be ashamed
Ok why are home gyms bad?
>dead lifts are troony tier
homie you either don't know what a deadlift or what a troony is and I have a feeling you're more familiar with trooners
Lmao post pics of your shivering useless legs you gimp
>deadlifts
WE GOT ANOTHER ONE BOYS
You fell for the deadlift meme?
Do people still do deadlifts? Why? Deadlifting gives you a homosexual ass.
only do trap bar deadlifts unless youre training for powerlifting or strongman moron
no excuses
your own fault for being so stupid to do a lift with "dead" in the name
>does deadlifts
>becomes dead
>dead
i need to do some dickwetlifts and use OP's form
HEH HEHEHEHEH
Larp.
There is no such thing as an unsafe movement, just unsafe loading and progression.
really not true, i slipped my shit doing a warmup set of just the bar
what should i do for hip hinge instead of deadlift bros?
are you ok?
>snap spine
>first instinct is to craw to the laptop to shitpost
Honestly pretty based
Ever heard of a smartphone grandpa
Wasn't this same exact thread posted yesterday
yes. at least 70% of threads on every popular board are bots or discord trannies spamming the same thing