Full timers, when do you lift?
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Thalidomide Vintage Ad Shirt $22.14 |
Full timers, when do you lift?
Full timers, when do you lift?
Thalidomide Vintage Ad Shirt $22.14 |
|
Thalidomide Vintage Ad Shirt $22.14 |
11pm
At night after arriving from work i have 2 hours of free time
5:30am
Based suffering enjoyer
NTA but I wake up at 4:30am for no reason. Some people are early people, others aren't.
Right after work M-F, and first thing in the morning on Sat.
are you me
I am literally you.
I made a home gym specifically because I would talk myself out of working out if I had to drive to the gym for it after a day of crawling around on my knees.
I work from 09:00 to 18:00. Sometimes I work out at 19:00, but when it's hot and I'm in a masochist mood I work out at 06:00.
>work 9-5
>lift 5:45-7
>prep and eat dinner it’s now 8
>3 hours left but utterly exhausted by now
>usually read, do chores or vidya
>god forbid my gf wants attention too
>sleep at 11 because my moronic body and mind need 9 hours minimum
gotten sleep studies and blood work done, nothing wrong with me. i could really use an extra 2 hours to UNWIND AND FOR MY MENTAL HEALTH THANK YOU VERY MUCH FOR ALL THE FREE TIME IN MY LIFE
Get some magnesium Glycinate and L-Theanine in you
Capitalism is so cool
Quoted by satan
Check 'm
>live 15 minutes from work
>easy office job overseeing a bunch of people doing actual work getting paid more than them
>7am-3pm
>leave work, go to gym
>home by 5pm
>play vidya until 2am cause im a fricking addict
>rinse and repeat
>work from 8 to 4
>gym from 4:30 to 6
>bed at 12
During lunch since WFH home gym master race. During my office days I would drink preworkout shake then hit gym on way home at 5:30pm.
4 am
right after work is over
gym is in the same building
i work 2nd shift so i usually lift around noon
>9-5
>arrive at home 17:30
>work out 3 hours later
>go to sleep around 00:30~
I only have a 4 day work week so I try to as many work outs as possible over the 3 day weekend so I only have to do 1 work out while working.
M-F 5:30-630am. Work 8-5. Sleep 9pm
Sat Sleep in, work out around 10:30am
Sun rest
>wake up 6am
>gym 7am-8am
>work 9am
I usually go to bed around 11-12pm my body just can't sleep before that but I try to recover some sleep the weekends
>work remote
>morning meetings/sync ups from 7am to 10am
>work from 10am to 12pm
>gym from 12pm to 2pm
>work from 2pm to 5pm
Like 5-6 PM, small town though so it's not too bad
I don't know how you do it.
>wake up at 6 am
>work start from 7 am to ... it could be 4-8 pm
>by then too tired
>have to do chores and god forbid if the wife wants some dicking
>started growing beer belly, I don't even drink beer.
just go immediately after work and let your wife do chores lol?
>up at 430
>lift/bike 5-615
>work 730
>home by 430 5
>3-5 hours to do whatever i see fit
Must be hard being a complete fricking moron
>work 4p-12am
>wake up at 11am
>eat
>lift
>play vidya, do chores
>eat again
>start work
>get off, sleep
7am, right before work. My gym is two minutes from work so I get 40 min in and still have time to change and shower
As young surgeon in shitworld, you guys have it easy.
I'm just glad there are people to talk with same interest while doing my graveyard shifts.
Finish work at 4 technically but i always leave at 3:45 and start my workout at 4 in my home gym
between 9pm and 11pm
>work 8-4.30 pm
>10 min comute
>chill vydia an hour or so
>wat preworkout meal + cofee at 6
>arrive gym at 7 or 730
>home at 930 or 10
>shower
>eat
>vydia/watch something
>sleep at 1 am latest
Not at all mon/tues because im out the house for 12 hours with a 2+hour commute.
8-10pm weds/thurs/Fri. Sometimes 6.30-8.30 if i WFH.
Any time on sat/Sun depending on family plans. Today was 6-8pm. Yesterday was 3-5pm
I just do one 30 min workout during the weekend
6:15am every weekday
7:00am for gym opening time sat/sun
First thing in the morning, but since I work remotely now I do it any time in the morning. I wake up, have a coffee while doing a bit of stretching and moving around, work out, go for a long walk around lunch, and maybe a swim around dinner time.
what happened to his traps?
3pm after work
5am on off days
have to go at 4:30am otherwise my local gym is fricked. i work 7am-4pm M-F
2 jobs. Friday, Saturday, Sunday and Monday in the evening.
>get up 4am
>train, shower, eat
>30 min work commute
>work 6:30am-3pm
>sleep 8pm
weekends midday-1pm is kino after a big breakfast
>600 wake up and stretch/yoga
>630 emails
>leave between 7 and 8
>usually done in field between 2 and 330
>make it to gym by 4
>inb4 the 9 to 5s, broccoli heads, and Black folk
>home and cooking by 6
>7 to 11 do whatever
On one of my four days off each week? 3x12 is the best work schedule if one has to work full time.
>work as cook at a college dining hall(70% of the work force is Indian student workers)
>9-9 Sundays,2-10 Mon-Thu, 2-8 on Friday with Saturday off
>average day is waking up at 8am to heading to the gym
>9:30am head home and bullshit around until 12:30pm where I eat, shower get dressed
>leave house at 1:30pm and head to work
cool thing is the food there is free and somewhat healthy at least