Garlic

Have any of you tried garlic and vitamin C as a preworkout?
I think it's pretty good as a few sets of push up have given me a good pump, but I never used other compounds outside of coffee so don't know how it compares

  1. 3 weeks ago
    Anonymous

    It gave you a good pump because garlic improves blood flow, not because it's a stimulant. Salt and honey or plain honey is a good pre workout, but eat garlic for the insane pumps. But just so you know, you build a tolerance after a while

    • 3 weeks ago
      Anonymous

      How much time off should keep up the results then?

      • 3 weeks ago
        Anonymous

        No idea. You keep the blood flow gains but the pumps do not look as impressive as they did at the start. Still better than no garlic though

        • 3 weeks ago
          Anonymous

          Are you just talking about garlic alone? Because if you take it with vitamin c it's a hell of a different story. First time I ate it on a leg day I tought my heart gonna explode.
          Anyway honey is based but I put it in my shake with raw eggs, heard somewhere that it helps with micronutrient absorbtion.

          • 3 weeks ago
            Anonymous

            Oh, never tried it with vitamin c. I get my vit c from kiwis but I've never had them before with garlic for obvious reasons. But yeah, garlic on it's own can give you great pumps, first time I had raw garlic I thought my forearms were gonna burst after a set of wrist curls to failure

    • 3 weeks ago
      Anonymous

      How much time off should keep up the results then?

      No idea. You keep the blood flow gains but the pumps do not look as impressive as they did at the start. Still better than no garlic though

      No idea. You keep the blood flow gains but the pumps do not look as impressive as they did at the start. Still better than no garlic though

      You are all terminally online retards. Watching way too many youtube videos and spending too much time on this god forsaken forum. Meme diets. bros eating straight garlic. Probably trying to re-define exercises that have been proven for thousands of years because they saw some retard on tik tok do it. Fuck you people. Grow the fuck up.

      I've literally lost 38 lbs by doing basic gym exercises and not eating like a fat fuck. Its not that fucking hard. You don't need to eat god damn plain garlic, its not going to do anything but make you smell bad you gigantic fuckhead

      • 3 weeks ago
        Anonymous

        >goes into thread he doesnt like

        • 3 weeks ago
          Anonymous

          Yeah I'm nice enough to try to help you people. You appear to be helpless tbh

          nobody asked you fatty

          Keep trying to stifle speech commie. Go fuck yourself. Or better yet, jack off, cum on the raw garlic and eat it. But I'm sure you're engaging in 'no fap' because the IST experts told you cumming is bad

          • 3 weeks ago
            Anonymous

            Is just not masturbating the same as nofap? Do I have to subscribe to a reddit meme just to not do something

      • 3 weeks ago
        Anonymous

        nobody asked you fatty

      • 3 weeks ago
        Anonymous

        >look at me I lost few kilograms
        what an a vcomploshment you fat sack, you are still a dyel so stfu

      • 3 weeks ago
        Anonymous

        lots of yous because you're right

    • 3 weeks ago
      Anonymous

      >But just so you know, you build a tolerance after a while
      wrong

      • 3 weeks ago
        Anonymous

        Thank god I can count these as cardio then

        • 3 weeks ago
          Anonymous

          that doesnt make any sense

          • 3 weeks ago
            Anonymous

            My heart is beating like a hammer so it's cardio

            • 3 weeks ago
              Anonymous

              beating like a hammer from garlic? Are you retarded? Vasodilation isnt cardio so if your heart is beating like a hammer youre allergic and hopefully drop dead soon so theres one less moron on the planet.

              • 3 weeks ago
                Anonymous

                Vassodilation causes a drop in blood pressure if the blood volume is low or average which will force the heart to beat faster and thus induce both vascular fitness and heart fitness. You are the midwit here.

              • 3 weeks ago
                Anonymous

                >beat faster
                not up to 160bpm+ or anything close that would actually count as cardio you dumb moron

              • 3 weeks ago
                Anonymous

                Zone 2 cardio is plenty effective if over a long enough time and that is as low as 140. Throw in lifting and you very well could hit that.

              • 3 weeks ago
                Anonymous

                Is english not your first language? Are you saying that youre over 140 bpm for an extended period of time just from garlic and lifting weights? Theres absolutely no way youre fucking serious

              • 3 weeks ago
                Anonymous

                >beat faster
                not up to 160bpm+ or anything close that would actually count as cardio you dumb moron

                Next time I will measure my heart rate

  2. 3 weeks ago
    Anonymous

    Garlic is estrogenic.

    • 3 weeks ago
      Anonymous

      It raises test

  3. 3 weeks ago
    Anonymous

    I take citruline powder dissolved stirred into some orange juice

Your email address will not be published. Required fields are marked *