>hit an ez 6plate deadlift
>held it at the top
>saw everyone staring at me
>qt in front was mirin
This is what it's all about. Anyway, back thread. Let's see those shells.
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>hit an ez 6plate deadlift
>held it at the top
>saw everyone staring at me
>qt in front was mirin
This is what it's all about. Anyway, back thread. Let's see those shells.
Shopping Cart Returner Shirt $21.68 |
What is that in kilograms? I can deadlift 300kg at 100kg despite being 175cm. I am obese with 0 visible muscle mass and I was kicked out of a public swimming pool for being shirtless twice.
>I was kicked out of a public swimming pool for being shirtless twice.
BECOME UNGOVERNABLE
It was pretty embarrassing since they physically escorted me out despite me cooperating and doing as I was told. Frick those c**ts.
I mean what the frick dude, did they expect you are going to swim fully clothed?
260kg
Pretty good. It took me 6 years of training to reach that. Funnily enough, I actually never lost any weight and I still look the same as when I started. Don't let yourself get fat.
Video of deadlift?
Lol. Post body.
It's a fricking swimming pool, are you supposed to wear your man-bra? c**ts.
100kg at 175cm isn't even disgustingly fat either. It's big don't get me wrong but you see c**ts much fatter than that on a daily basis.
In europe we don’t tolerate fattys sorry burger
Sick back. I can't deadlift with proper form at all once I get to working weights. Here's my skinny back.
It's true, I was the water in the pool
Cope
Christ, why are all of you so strong
Good luck
Doubt he's a manlet, takes some amount of height to pull that much
HAHAHAHA
>Christ, why are all of you so strong
Despite popular belief, some people on this board, do in fact, lift.
600lbs is still natty world class level wtf
There are natties out there that can pull 700 these days. They're very rare, but it's possible.
People inflate their stats here for some reason. Like round up to the nearest 5 cm for their hights/dick length or kg for their lifts. Take it all with a grain of salt
>tfw only deadlift 545
DISRESPECT YOUR SURROUNDINGS
Depends on your bw, maybe if you're like a 74 kg lifter or below. Otherwise not really.
Lol and PEDS/Roids are more ubiquitous than ever.
Dude what? I weigh 95kg at the same height and I don't even look that fat. My gut is only noticeable if I sit down.
Based big deadlifts keep up the good work
725 reporting in
I want to worship your butthole.
Its because you murdered a Deepwater israelite. Nothing to do with your looks
disgusting gymcel physique.
why are you people so negative all the team
yes OP is an uber manlet, yes he's a roidtroony, yes this yes that. so what, he's actually putting in the work and the needles to reach his goals.
what color is your needle?
Fricking house
I hit 272.5kg (600lbs) yesterday but my back's nowhere near that wide
My best deadlift was 290kg in 2019. Then all those lockdowns and shit set me back quite a bit and I kinda lost the drive to set new PRs. I didn't even intend to go over 5 plates today.
>tfw want a huge back like this my jeet genetics prevent me from getting anywhere near this
It's mostly the diet. Indian diet is trash although they have the most tasty food imo.
don't give up jeet anon, go suiryu mode
more like jeet mindset
Post height lmao
Okay. 180cm. So?
Lmao manlet
Post body.
No.
Lol gay.
Whatever you have to tell yourself
There is nothing more low and pathetic than calling your fellow anon a "manlet". We can't help how tall we are but at least everyone here is trying to better their physical health. Judging someone based on height is peak w*men. If you're going to judge someone for something they can't change, make it something important like skin color.
Nice work, anon. I just got some chick number at the gym based on my squats and tats. She told me as much
Ur tats are gay.
How is my back doing bros?
>steroids
>tattoos
Yikes sweaty. Try not being such a fricking homosexual next time.
You want a trophy or something homosexual?
5'7 190lbs I have never touched a lat pulldown I've only ever done rows and pullup variations any major weakpoints I need to work on and what I could do?
5'9 180
How are you guys deadlifting so much? I struggled to pull 110kg (242ibs) this morning at 76kg(169ibs) 187cm(6ft1), any advice?
Stop being a pussy.
also stop deadlifting it bad 4 u
can be technique, watch some vids on setup.
getting your lats down, chest up can help you lock your posterior chain get dialed.
else blast deadlifts until your legs fall off and don't fall for the sumo trap, do trad dl
just be brave
deadlift is all about your mindset
if theres a tiny hint of doubt nagging at you, you wont be able to lift the weight unless its nowhere near your limit. you doubt yourself, and yet you succeeded in lifting it, which means that weight is nowhere near your limit
you could probably pull go 3 plates right now if you believed in yourself
>t. just before going to snap city.
Fear in the deadlift is a perfectly reasonable thing, however you can get to a point of too much fear. See how many reps you can get at the lower weights and you can do quite a few you can try higher, do not repeatedly go for orm, that is asking for trouble.
just have good form and there is literally nothing to be afraid of.
you need to eat more bro
I deadlifted 180kg for 12 reps yesterday after not deadlifting at all for like 3 months.
Was well happy with myself
Lifetime natty
Love high rep deads me
trenithing is possible
How do I get a bag like pick related? What exercises? It's not like the lats are wide but the back is extra thick and juicy.
Zogg is immortal it took him 2000 years to achieve that natty (allededly)
smol