There’s millions of dollars worth of equipment at my gym that a $2k home gym will never be able to replace. Keep copeing and seething with your shitty barebones minimalists home gym workouts
Delusional, you’ve ever actually been to a real gym have you?
You probably live in some 3rd world country and went to social shared gym in some commie apartment blocks that has a few dog shit machines and some old dumbbells and standard barbells.
Protip: a home gym can never replace a real gym that has dozens/hundreds of different machines and cables and plate-load machines worth $5000-15000 each and full proper power racks, platforms, and other shit
And no, your minimalist routine at home with minimalist equipment does NOT offer anywhere near the same workout potential
>please pay x amount of cash to watch morons do reverse decline kegel curls on the OHP platform and waste your time goyem >waste your time further with transit and closed gyms when the next cold-wave hits again and everything absolutely has to shut down.
It's getting quite obvious that you are bating here. Take your (you) and make a better thread next time please.
You don't need any of the machines at commercial gyms dumbass. You can do every machine exercise (better) with barbells/dumbbells >bench >OHP >squats >deadlift >curls >rows
Not to mention dips and pull ups which you don't have to go to a gym for either. Don't need anything more than that
In my garage I have 3 hammer strength machines, a rack, DBs to 140, multiple bars, a freemotion crossover, 2 cardio machines, and a better leg press than 99% of gyms will ever have
There's zero reason for me to ever go to a commercial gym other for than occasional variety as none of the local ones have better quality equipment than I do
Yes goyim, keep paying for that membership
There’s millions of dollars worth of equipment at my gym that a $2k home gym will never be able to replace. Keep copeing and seething with your shitty barebones minimalists home gym workouts
I can do literally every exercise of worth with my 250€ bench and barbell set lmao. Keep paying tho moron
Delusional, you’ve ever actually been to a real gym have you?
You probably live in some 3rd world country and went to social shared gym in some commie apartment blocks that has a few dog shit machines and some old dumbbells and standard barbells.
Protip: a home gym can never replace a real gym that has dozens/hundreds of different machines and cables and plate-load machines worth $5000-15000 each and full proper power racks, platforms, and other shit
And no, your minimalist routine at home with minimalist equipment does NOT offer anywhere near the same workout potential
Keep seething and copeing
>please pay x amount of cash to watch morons do reverse decline kegel curls on the OHP platform and waste your time goyem
>waste your time further with transit and closed gyms when the next cold-wave hits again and everything absolutely has to shut down.
It's getting quite obvious that you are bating here. Take your (you) and make a better thread next time please.
You don't need any of the machines at commercial gyms dumbass. You can do every machine exercise (better) with barbells/dumbbells
>bench
>OHP
>squats
>deadlift
>curls
>rows
Not to mention dips and pull ups which you don't have to go to a gym for either. Don't need anything more than that
Those exercises are starting first lifts that you start a workout with, if that’s the only lifts you do you’re gona be DYEL forever.
Lmao, post body
Underage
checked
cringe
>75% of his routine is loading his spine
This is why minimalist home gyms are shit
The only exercises there that "load the spine" are squats and deadlifts. Go back to school, dyel
OHP loads the spine
Bb rows loads the spine
Squat loads the spine
Deadlifts load the spine
I’m sure the way you do curls loads your spine
Stop being a b***h who thinks his body is made of glass.
what do you even do at the gym? machines? no wonder you look like shit.
This is true. Home gyms are only decent if you're some minimalist powerlifter
In my garage I have 3 hammer strength machines, a rack, DBs to 140, multiple bars, a freemotion crossover, 2 cardio machines, and a better leg press than 99% of gyms will ever have
There's zero reason for me to ever go to a commercial gym other for than occasional variety as none of the local ones have better quality equipment than I do
>gym home master race
Thats more Gym home than Home gym
Non negotiable
I WFH so if I had a home gym I'd rarely leave my house
>look up what gym membership costs
>30-40€ a month
Lmao frick that. Thank god I bought almost everything I need a few years ago.
There is no rule saying if you have a home gym you can't have a gym membership.