How close are you to your summer bod so far, IST?
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How close are you to your summer bod so far, IST?
Shopping Cart Returner Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
Shopping Cart Returner Shirt $21.68 |
I’m starting my cut this week at around 20% bf. Should have abs by June, shredded by July if I can keep it up. A little later than ideal but oh well
I have lost 45lb since late Fall, from 255 to 215. I was 215 when I started lifting 3 years ago and I look 10 times better than I did back then. I want to lose about 25 more by summer
Good shit, anon. Keep it up.
Lost 4.5kg since the start of Feb. Thinking of going back to 2 MAD. Love handles have shrunk significantly, though can't say I have abs yet. About 18% bfp, hoping to hit 12 by May.
i still look hideously dyel and unaesthetic
Southern hemisphere gay and resolootioner here, so I've got all year thankfully
It's still pretty warm so I'm just going to be a fat frick at the beach for now
ive gone from 280 to 250 so far. not nearly close
I just can’t stop eating shit.
Even now I’m in bed and I have the urge to go downstairs for junk.
Every year I cut to 10% body fat by June. This year is the first time it might not happen.
I just love consooming food. Training and diet has lost its urgency.
Good is the best thing ever.
Positive is better.
probably a week away. not really much bodyfat to lose but backing off the dairy for a week would get rid of most excess fluid
I’ll get to 11ish in another six weeks and cruise there all summer probably how about you op? how you holding up buddy?
I’m a skinnyfat DYEL with saggy gyno breasts
It’s probably not going to happen this year
>last June 320 lbs
>as of a few minutes ago I’m 245.6 lbs
My goal weight is 220 but I’ll probably go down to 200-210. I have decent muscle mass on me so I don’t like too fat. It’s crazy how far I’ve come I remember when I was 280 thinking what I would look like at 250 and under
Naive short term hedonistic goals should be ignored. Your plan should be long term gains in order to consolidate them into a long term physique.
For almost every single summer in the last decade or so I get to single digit BF, absolutely shredded with my vascular serratus popping out a la Zyzz all trimmed up and shaved basically ready to go on a professional shoot any day of the summer, but then because I'm a friendless kissless virgin I barely even leave my room and I'm just ripped beyond belief alone in my bedroom posting here on this board with the sun shining outside.
So no one ever even sees my gains except me every night in the mirror before I go to bed
This pasta is probably more relatable than I’d like to believe for a lot of IST browsers.
Currently 207 lbs. Goal is 200 lbs by April
i can bench 225 for 8 reps, run under a 7.5min mile, just got a haircut, and consistently weigh about 220... bring on the summer puss
Very close. Not that it matters, I don’t see myself being anywhere with my shirt off.
13 lbs or so. not bad id say. a bit off track but totally doable.
Winter cut is over, time for spring bulk
Not close enough
post latinas #1-25 please
Why do her legs look so perfectly fricking smooth and soft??