Pictures really are everything. If Danzig was like 6' this would be an intimidating physique but knowing he's like 5'2" means that he's so unbelievably tiny that a regular 6' lazy probably has more muscle mass alone from just eating Doritos and Mtn Dew
Monday and Thursday:
Bench Press: 10, 8, 6, 4, 2
Low Incline Close Grip: 25, 20, 15, 10
Squats: 5x5
Tuesday and Friday:
Military Press: 4x6
Upright Rows: 4x6
Barbell Rows or Chins: 4x6
Barbell Curls:4x6
Also Curls and Tricep Presses on his non lifting days if he felt like it
He skipped legs entirely with the belief that martial arts were enough
This is legitimately the routine that he was following in the mid 90s
Chicken, beer, and worshipping Satan.
My best friend looks almost exactly like danzig. He is also a uber manlet
https://www.dailymotion.com/video/x6c523
Be 5' 2" and do some pushups.
>can you make the blood flow up the walls?
DANZIG IS FORBIDDEN
That must be a very small house
Danzig had to approve of his animations, he had them make him look taller.
Dude is such a tool, and Mother is an overrated shitsong
holy shit
did not know the homie was 5'3 lmao
Many such cases!
if you're anything above 5 ft cut your legs off until goal height is achieved.
Pictures really are everything. If Danzig was like 6' this would be an intimidating physique but knowing he's like 5'2" means that he's so unbelievably tiny that a regular 6' lazy probably has more muscle mass alone from just eating Doritos and Mtn Dew
Grow out those sideburns and you probably have to lose some height
Monday and Thursday:
Bench Press: 10, 8, 6, 4, 2
Low Incline Close Grip: 25, 20, 15, 10
Squats: 5x5
Tuesday and Friday:
Military Press: 4x6
Upright Rows: 4x6
Barbell Rows or Chins: 4x6
Barbell Curls:4x6
Also Curls and Tricep Presses on his non lifting days if he felt like it
He skipped legs entirely with the belief that martial arts were enough
This is legitimately the routine that he was following in the mid 90s
I wish I had chest hair
Mother
Tell your children not to drink their whey
Tell your children not to lift their weights
Get some strength
Get some gains
Mother
Mother
Can you keep them a DYEL for life?
Can you hide them from the weightlifting world?
Mother
>"Mother, tell your children not to walk my way"
>OP still walks his way
Raping mothers and killing babies to failure
get mogged by all your bandmates