How do you take it? I need to put on weight and fast. I tried mixing it with hot milk and its really gritty

How do you take it?

I need to put on weight and fast

I tried mixing it with hot milk and its really gritty

should I blend it with fruit?

  1. 3 weeks ago
    Anonymous

    >How do you take it?
    milk creatine shaker cup
    >I need to put on weight and fast
    no real reason to get fat. gain weight slowly
    >I tried mixing it with hot milk and its really gritty
    stop being a baby. Its fine
    >should I blend it with fruit?
    no cupcake. Just drink it. or better yet just eat food

    • 3 weeks ago
      Anonymous

      Milk??? Shit tastes too sweet with milk, probably will give you diabeetus, it has dried milk already, ur supposed to add water.

  2. 3 weeks ago
    Anonymous

    Why do you need to put on weight fast?

    • 3 weeks ago
      Anonymous

      6'0 skinnyfat lanklet

      I can eat as much as I like and I never put on weight

      • 3 weeks ago
        Anonymous

        I was once like you friend, except I’m 6’ 2”. First thing you need to do is stop saying you eat a lot. I guarantee you aren’t eating enough, and what you are eating is shit. You don’t need protein powder, get some beef, rice, butter, yogurt, eggs, milk, shit like that, and eat alot. 4-5 meals a day, more if you can handle it. Protein powder won’t make you gain mass

        • 3 weeks ago
          Anonymous

          >4-5 meals a day

          fuck me, don't know if I can do that

          will probably have to start small otherwise I will be bloated and shitting constantly

          • 3 weeks ago
            Anonymous

            You could do 3 big meals a day and then do high quality calorically dense food like trail mix and bananas and shit. When I started I liked 2-3 of those cherry chobani Greek yogurt cups loaded up with granola

          • 3 weeks ago
            Anonymous

            Take the 32g serving scoop, put in cup.
            Add 6 to 8 ounces of water.
            Drink.

            If you add it to anything it will just ruin whatever you added it to. Just enjoy your fruit, milk, smoothies or whatever by themselves.

            I spread my scoops throughout the day. Breakfast scoop, lunch scoop, pre-dinner scoop, dinner scoop, before bed scoop.

            • 3 weeks ago
              Anonymous

              How can you afford this a big tub of protein powder where I’m at is 80-100$

              • 3 weeks ago
                Anonymous

                I make $85k a year, my mortage payment is $1300/mo, all other bills put together are another $1000/mo, I have my own basement gym, and a tub is only $60 dollars or so.
                I would still buy it even at $100, because its the most efficient way for me to get massive amounts of protein wihout getting fat.

              • 3 weeks ago
                Anonymous

                Please give me money

      • 3 weeks ago
        Anonymous

        >I can eat as much as I like and I never put on weight
        That's because you eat a small pizza for a meal when most people will eat a while medium/large/xl

  3. 3 weeks ago
    Anonymous

    Yeah milk fruit and some honey.

  4. 3 weeks ago
    Anonymous

    what does it matter how it is. just gulp the shit down on one go and thats it.

  5. 3 weeks ago
    Anonymous

    Buy Serious Mass instead. 1 scoop = 600 calories and 25g of protein.

    • 3 weeks ago
      Anonymous

      This shit is pretty good. I drink 2 scoops before bed on top of eating more. Up 8 lbs this month.

  6. 3 weeks ago
    Anonymous

    Mix with flour egg milk cocoa baking powder and butter to make a cake, then mix it with quark cheese and use it as a frosting, or mix it with cream cheese for more calories

  7. 3 weeks ago
    Anonymous

    >How do you take it?
    mix it in a shaker or a half empty small water bottle
    >I need to put on weight and fast
    avoid whey its low in calorie you will need mass gainer protein for that
    >I tried mixing it with hot milk and its really gritty
    >should I blend it with fruit?
    Just water dumbass and then gulp down in one go like your boyfriend's semen

  8. 3 weeks ago
    Anonymous

    >water
    >mix it
    >drink it
    It's that easy

  9. 3 weeks ago
    Anonymous

    >gritty

    Shouldn't be. Use a shaker. Protein powder doesn't dissolve in water like salt or cocoa powder does, that's why you need a shaker which contains a metal part or a net to turn your powder into a creamy, smooth shake. Tastes even better with milk, especially if your plan is to gain weight.

    • 3 weeks ago
      Anonymous

      This. Also hot watery liquid causes some chemical reaction with the protein that turns it into spongey flakes. Either add it to hot liquid after shaking or shake it with the liquid while cold then heat it up.

  10. 3 weeks ago
    Anonymous

    yeah, the more good stuff you put in it the better it will taste

  11. 3 weeks ago
    Anonymous

    i mix it in my oats

  12. 3 weeks ago
    Anonymous

    >2 scoops
    >500ml whole milk
    >1 banana
    >1 tbsp peanut butter
    >1 tbsp honey
    Blend for a few seconds, wa la

  13. 3 weeks ago
    Anonymous

    Are you using a blender? Different powders will have different consistencies, just have to try them to find out what works for you.
    You don't have to just drink it either. Most protein powders can be substituted 1 for 1 with flour. So make pancakes, biscuits, cakes etc.

    This is a great website for using protein powder in creative ways: https://theproteinchef.co/recipes/

    Protein powder itself isn't a good mass gainer though. You can get specific mass gain powders but if you want to put on weight you just have to eat. Far more than you feel comfortable eating.

  14. 3 weeks ago
    Anonymous

    >choosing delicios strawberry over the true and only Double Rich Chocolate
    You brought this onto yourself.
    Get a proper shaker or chuck it into a blender with water/milk. Mixing it together with just a spoon as how you would do it with nesquik does not work well with protein powder.
    Adhere to the mixing directions on the package in the beginning. Using too much gets you the consistency of semen, too few gets you watery tasting shit.

    I greatly prefer making protein shakes with milk (not the low fat kind), it tastes way better than water, also helps with gaining weight.

  15. 3 weeks ago
    Anonymous

    >How do you take it?
    Put a scoop in my mouth, down it with milk, try not to spill everywhere.
    >I need to put on weight and fast
    kek the only time I take protein powder is when I'm using it as a meal replacement to cut weight.
    >I tried mixing it with hot milk and its really gritty
    That denatures it. You can throw it in not-hot milk and then microwave it to avoid that but watch it as it microwaves because it tends to bubble over.

    >I can eat as much as I like and I never put on weight
    You're probably a retard who thinks he's eating a lot but actually isn't. Literally just eat more. Drink milkshakes if you have to. Costco has 18" pizzas for $10.

  16. 3 weeks ago
    Anonymous

    Whole milk + frozen banana

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