How does one increase testosterone?

How does one increase testosterone?

  1. 2 months ago
    Anonymous

    Lower body fat %
    Eat more vegetables.

  2. 2 months ago
    Anonymous

    Fellate a black gentleman's penis

    • 2 months ago
      Anonymous

      Don't forget to swallow!

    • 2 months ago
      Anonymous

      Don't forget to swallow!

      haha lol xd

    • 2 months ago
      Anonymous

      >black
      you mean moron?

      • 2 months ago
        Anonymous

        Nah. Superior black men from south india.

    • 2 months ago
      Anonymous

      Don't forget to swallow!

      [...]
      haha lol xd

      >black
      you mean moron?

      its over

      • 2 months ago
        Anonymous

        Would

      • 2 months ago
        Anonymous

        This bro has a medical condition. I've seen dozens of blacked vids, none of them comes close to this big.

        • 2 months ago
          Anonymous

          >I've seen dozens of blacked vids
          Anon...

      • 2 months ago
        Anonymous

        >this is the average black penis
        its over whitebros...

  3. 2 months ago
    Anonymous

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6406961/

    Basically, raw red onion

  4. 2 months ago
    Anonymous

    it's genetic bruh
    if you have low T it's over for you
    you could get on TRT but then say goodbye to your balls

    • 2 months ago
      Anonymous

      If you take a modest amount of hcg while on TRT your testicles remain normal

  5. 2 months ago
    Anonymous

    When it's cold, use your balls as hand warmers

  6. 2 months ago
    Anonymous

    zinc has a regulatory effect (if your testosterone is too low, it will bring it up)
    fat deposits are also known to inhibit test and promote estrogens, so try to reduce your bodyfat

  7. 2 months ago
    Anonymous

    Km66
    Or just fraud and don’t be a coward

  8. 2 months ago
    Anonymous

    general peating pufa avoidance + lifting + zinc, selenium, vitamin d, niacinamide, thiamine, coq10, glycine + orange juice + carrot salad with olive oil/coconut oil, garlic, salt, vinegar + white button mushrooms (and other aromatase inhibitors) + mixing in gelatin in every coffee or hot drink you consume + sauna and cooling balls after hot shower/sauna + stretching + good sleep

    if none of that works, start with more vicious stuff like thyroid horomone, pregnonelone/progesterone, meldonium, dhea, cyproheptadine

  9. 2 months ago
    Anonymous

    Training with weights and eating meat and eggs seems to do it for me.

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