How is my gfs progress?

How is my gfs progress?

Homeless People Are Sexy Shirt $21.68

Nothing Ever Happens Shirt $21.68

Homeless People Are Sexy Shirt $21.68

  1. 2 weeks ago
    Anonymous

    not your gf but nice
    https://www.reddit.com/r/progresspics/comments/u34e4d/f2455_153lbs133lbs20lbs_11_months_let_myself_go/

    • 2 weeks ago
      Anonymous

      someone used her pics on r*ddit, not my problem

      • 2 weeks ago
        Anonymous

        yeah, they came to this thread, then time traveled back 2 years to post that and claim it's them

        • 2 weeks ago
          Anonymous

          Thanks for understanding

    • 2 weeks ago
      Anonymous

      I don't get why people larp here

    • 2 weeks ago
      Anonymous

      This confuses me since I've seen her post on IST a few times as Redwomanlet, with different pics too. Either she posts both on IST and Reddit or someones larping

  2. 2 weeks ago
    Anonymous

    Left unironically looks stronger than the right, due to the biggest chest cavity and stomach area.

    They just got lean.

  3. 2 weeks ago
    Anonymous

    not sure, port breasts or gtfo.

  4. 2 weeks ago
    Anonymous

    the black man that fricks her while you watch is so lucky

    • 2 weeks ago
      Anonymous

      The black guy is whiter than you Rajesh

  5. 2 weeks ago
    Anonymous

    how is her ass still so flat... ladies, take notes on the consequences of hip thrusting with poor form

    • 2 weeks ago
      Anonymous

      long quads remove load bearing from glutes, it's an insertion thing. Notice how high her quads tie into her waist, and notice how much they protrude especially at the top of the insertion, parallel to glute.

      People who have high quad insertion or long quads need to modify their variation of glute movements to go eccentric with the glute as much as possible. So if you squat, instead of going ass to grass with your entire body tucked into one line, a la chinese olympian, you should actually squat with bent knees with your ass poking out eccentric as much as possible so the glutes can bear most of the load instead of your quads or hammies.

      • 2 weeks ago
        Anonymous

        yeah, exactly. which is why it's so confusing seeing OP's post. 1. why don't you correct your gf in her lifting if you see she's clearly making gains in one spot and not in another 2. is she not noticing and adjusting?
        that's gluteal amnesia if ive ever seen in it an image. it's hard to imagine she isn't hip thrusting but i can guarantee you she's probably going too heavy and not squeezing at the top. sad to see the complete lack of progress of something that was totally fixable from the start.

        • 2 weeks ago
          Anonymous

          I think she's sexy that way, so I didn't tell her on purpose. You mad bro? Only Black folk like huge asses, you just outed yourself

          • 2 weeks ago
            Anonymous

            crazy cope "YEAH... I JUST LIKE MY GFS SMALL ASS..." low test moment. It's not even liking a huge ass, it's liking an ass that is at least somewhat developed. poor girl.

      • 2 weeks ago
        Anonymous

        I did not know any of this, but you've perfectly described my quads and how I've attempted to remedy the resulting poor glute activation. I feel affirmed in my training decisions. Thank you fren.

  6. 2 weeks ago
    Anonymous

    She cute, can I hit it op?

  7. 2 weeks ago
    Anonymous

    Bad. MommaBearmode is the peak for females.

  8. 2 weeks ago
    Anonymous

    looks like my ex fricking c**t

  9. 2 weeks ago
    Anonymous

    MOAR strongfat mommies please.

  10. 2 weeks ago
    Anonymous

    holy shit I thought that was a wiener on the right but its her hand

  11. 2 weeks ago
    Anonymous

    I bet she spoons you and calls you her little bear cub

  12. 2 weeks ago
    Anonymous

    >smaller arm
    >smaller ass
    >smaller breasts
    >infertile
    >progress
    good job anon!

    • 2 weeks ago
      Anonymous

      >le infertile meme
      frick off with your momscience you absolute moron

      • 2 weeks ago
        Anonymous

        You have no idea how crowded fertility clinics are kiddo.

        • 2 weeks ago
          Anonymous

          yeah, all women are on birth control from the time they're 12 and it fricks with their ability to have kids 20 years later when they decide it's time
          what's your point
          like you said, fertility clinics are crowded. it'd be moronic to attribute this to women being fit when the average one there isn't even remotely fit

Your email address will not be published. Required fields are marked *