How many years of lifitng is this? Posted on February 28, 2023 by Anonymous How many years of lifitng is this?
6 months with proper training and nutrition
roids are not a nutrient
no one at my gym ever shows any real progress
Depends on your starting point
How many years of lifting is this?
Not possible to achieve without roids
Noob here. What does roids do to the body? What is particular about his body that is not achievable naturally? Stupid question, but I genuinely don't know
google is free
Pitt in Kalifornia, 6-7 years before Fight Club and Snatch. He's had a good body since the start
Yeah being in shape has been his thing for his entire career. So to answer OP's question: "a lifetime".
Came here to post this. Brad Pitt has probably never weighed more than 180 max his entire life. He’s never had to get rid of a skinny-fat gut and man boobs.
And before Kalifornia, Thelma and Louise (IST fatties will cope and call this DYEL)
look I know we all have dysmorphia but that is genuinely dyel
The majority of this board would probably gladly trade muscle in exchange for being that lean, let’s be real.
6 months max and being lean
Cope. So much cope.
Let me tell you the truth OP.
Most gays on this board know absolutely nothing and warped ideas of bodyfat, just like everyone on the planet. They are 20%+ but think they are 15% and that their pads of fat under light are visible abs.
The average person (training from skinnyfat/fat) is not getting this physique in 6 months, let alone 1 year. Sorry.
>The average person (training from skinnyfat/fat) is not getting this physique in 6 months, let alone 1 year. Sorry.
don’t ever reply to me with this low-quality shit ever again
He has barely any muscle. He's just really lean
Why? The only impressive thing is his leanness. If you don't get that little muscle mass in less than a year you're a genetic dead end. How about YOU post body?
Post body. Don't make retarded claims when you have less mass and more bodyfat than he does lmao.
for brad pitt i’d guess 8 years
Where are you starting from? If lean, building up to this within a year is doable. If fat, it may never be possible. Brad Pitt's physique relies upon having single-digit bf%, sub-2000 calorie diet, a lot of cardio, and an ectomorph body type.
>Brad Pitt's physique relies upon having single-digit bf%,
LoL he's not below 10%
I recall reading an article that outlined his routine and physique, and he was absolutely below 10% and he incorporated cardio into his routine.
Below 10% is basically nearing bodybuilding competition level, meaning he'd have no energy to act
Well I'm telling you what I recall the article saying. What bf% do you think he was?
That's about where I am at and I can assure you that I am nowhere near as lean as he is.
You're not at that % then
lol somebody who does not know me is telling me what my bf% is? Who raised you to be this arrogant?
He's between 6-8% there.
I was at 6% in HS as a sprinter and a runningback. Cope.
don't @ me, loser
afraid to talk to people online? you’re a bitch dude
What do you even fucking mean by
You memeing piece of shit? That's what I fucking said. Did I fucking stutter?
really, you are a bitch. maybe it’s the roids idk. institutionalize yourself
I don’t doubt he did some cardio. 3 short runs a week?
>I recall reading an article that outlined his routine and physique
And who do you think wrote that article, someone who did a caliper test/DEXA scan on brad pitt while shooting Fight Club, or some loser online PT who has never seen his abs trying to farm clicks for his men.com article?
what’s your definition of “a lot of cardio”?
>building up to this within a year is doable.
Retarded fat fuck. It's infinitely easier to drop fat than to build muscle.
>hurr durr just eat more
Gaining fat is trivial. Building muscle is slow as shit.
4 months and fasting
are you taking the piss?
6 months SS+GOMAD
2 weeks max
be born into different skeleton
starting from skinny physisique 1 year with great traiing and nutrition, starting from skinnyfat 1 year and three months or much more depending on how fat.
this body is skinny looking in person but girls still dig it. with a shirt on you'd look dyel af
Less than 1 for sure. Most people would only need to cut in order to look like that.
How did he look so much bigger in Troy? What's the difference
depends on your starting point, genetics, effort, workout plan, nutrition, stress, recovery, activity level, consistency etc.
For the average skinnyfat neet on IST, its unachievable because they are too lazy.
for n average person that isn't too fat or a skeleton, doable within 5 years of hard work.
>5 years of hard work.
how many people look like that after going to the gym for 5 years, in your gym?
How many of your local gymgoers look absolutely identical year in and year out?
lifting isn't the hard part, its the continuity and the eating. Yes, it's doable in less than five years. Most people will never achieve it though.
Bro you hit the fucking return key THREE FUCKING TIMES in between every sentence in that post.
these are either dyel retards or bots
almost no one progresses and most of those who do are roiders
society is bankrupt
Brad Pitt has been lean since forever. That's how he got that bod type. Look at fatties who lost weight. They don't have that lean look despite losing weight, like Jonah Hill
this,sunken in cheekbones are near unachievable for people who've been fat since childhood.
buccal fat removal can get rid of that
Yeah but it looks weird. Imagine seeing an overweight person with sunken cheeks
I look like that and i never touched a weight in my life but im also black
based and black friend pilled
You are always welcome on this board, proud to have you be part of this community.
Why dont you get a room and suck his dick already?
he has super genetics, do whatever u want, u will not achieve that. You can look good, lean, whatever, but u wont be him
This took me ab 7-8 months, i hiked everyday and lifted 6 days a week and ate mostly protein and in a deficit . Not saying im better looking or that close but still. Eat less and train hard.
>and in a deficit
but everyone says you wont put on muscle that way / will hit a plateau real fast
how big of a deficit?
I didnt deficit too hard as I was also hiking up hill alot and was too hard to account for all of it. But ate extremely clean, like id just put a lb of ground turkey in a pan and then eat that with sriracha for dinner with like spinach no sauce etc
i got rly lean
It’s so depressing to me that anons with Hollywood tier bodies like this waste their time posting on this shithole.
they literally all use roids and spend most of their online time on reddit but need to come here to post their photos and feel like anyone cares
they are not fully straight men either, they are seriously mentally fucked up and they have no greater chance with a beautiful girl than someone with an average body
goal body, I think I can reach this in another 5 months
You can't have fully visible abs without roids
More like 7 or 8 years lmao
the delts popping means he roided for a bit; but its mostly genetics
>the delts popping
His delts don't even pop at all
ya they do, compared to the small amount of muscle hehas. he just hasnt done 100 cycles so they look ridiculous
2 years of good lifting and eating. He isn't big at all just really lean and good lighting. But be warned you will look tiny in a shirt