How often is it ok to skip leg day?
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How often is it ok to skip leg day?
How often is it ok to skip leg day?
It's All Fucked Shirt $22.14 |
Tip Your Landlord Shirt $21.68 |
It's All Fucked Shirt $22.14 |
do whatever you want
know one cares
>sweatshirt
>shorts
does he want to be warm or cool
I feel fine if my legs are cold, if my upper body is cold I get uncomfortable and start to feel cold
always. big legs are ugly.
eyesore. this shit started in like 2000s... what the frick people are thinking? same with bearded baldoids. if you have to grow beard then leave horseshoe or it looks even worse.
>always. big legs are ugly
I bet your legs look like this
OP actually here. If you think these DYEL legs are ideal, you are a homosexual.
our arms get cold and our legs don't. i wear a hoodie with shorts all the time.
looks pretty tall and probably mogs 95% of this manlet board. As a fellow lanklet I understand his struggle
I never skip leg day, but I half ass it everytime. Reasonable compromise.
depends on your proportions, goals, genetics, etc.
in general its okay to train legs once a month. i squat 3pl8 for 6-8. i basically just test my legs whenever i feel like i might need to hit them and make sure i can still squat 3pl8s. ive been training for over 10 years so im not giving you any blueprint here, just saying that its subjective. i like how my legs look with this training metholodogy. definitely not overpowering but maintaining athletic build and can run a solid half marathon etc.
OP here. This was an autism test. If you think these legs are too small, you have autism and should stop powerlifting immediately. Thanks.
homie I think my legs are too small
Even this gay mogs you.
panty boy at my gym
>taking pictures of some random teenager
Kys Black person
Are we no longer allowed to take pictures of other men for panty boy purposes?
pretty sure this person in the picture is like 15 yrs old
>imagine sliding your throbbing wiener between the area just below the back of his knees as you squeeze his calves together
measured my calves today for silly funny hahas
>14.2"
>they've *shrank*
frick me
>16.5" and I don't lift
Also 25" thighs. All my muscles are in my legs. I need to actually start lifting but work sucks my soul away.
>>16.5" and I don't lift
you are fat. why are you even here.
A bit more, yes, since I've started taking creatine and eating more and working a desk job. But even at 145lbs I always had big legs. I also said I need to start lifting so that's why I'm here. I recently got a rack.
Once a week at best bro
🙁
pretty often since you probably don't go to the gym already anyway
>lust provoking image
>irrelevant, time wasting question
I've been skipping leg day since like last october.