How often is it ok to skip leg day?

How often is it ok to skip leg day?

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  1. 1 month ago
    Anonymous

    do whatever you want
    know one cares

  2. 1 month ago
    Anonymous

    >sweatshirt
    >shorts
    does he want to be warm or cool

    • 1 month ago
      Anonymous

      I feel fine if my legs are cold, if my upper body is cold I get uncomfortable and start to feel cold

    • 1 month ago
      Anonymous

      always. big legs are ugly.

      eyesore. this shit started in like 2000s... what the frick people are thinking? same with bearded baldoids. if you have to grow beard then leave horseshoe or it looks even worse.

      • 1 month ago
        Anonymous

        >always. big legs are ugly
        I bet your legs look like this

        OP here. This was an autism test. If you think these legs are too small, you have autism and should stop powerlifting immediately. Thanks.

        OP actually here. If you think these DYEL legs are ideal, you are a homosexual.

    • 1 month ago
      Anonymous

      our arms get cold and our legs don't. i wear a hoodie with shorts all the time.

  3. 1 month ago
    Anonymous

    looks pretty tall and probably mogs 95% of this manlet board. As a fellow lanklet I understand his struggle

  4. 1 month ago
    Anonymous

    I never skip leg day, but I half ass it everytime. Reasonable compromise.

  5. 1 month ago
    Anonymous

    depends on your proportions, goals, genetics, etc.
    in general its okay to train legs once a month. i squat 3pl8 for 6-8. i basically just test my legs whenever i feel like i might need to hit them and make sure i can still squat 3pl8s. ive been training for over 10 years so im not giving you any blueprint here, just saying that its subjective. i like how my legs look with this training metholodogy. definitely not overpowering but maintaining athletic build and can run a solid half marathon etc.

  6. 1 month ago
    Anonymous

    OP here. This was an autism test. If you think these legs are too small, you have autism and should stop powerlifting immediately. Thanks.

    • 1 month ago
      Anonymous

      homie I think my legs are too small

      • 1 month ago
        Anonymous

        Even this gay mogs you.

        • 1 month ago
          Anonymous

          panty boy at my gym

        • 1 month ago
          Anonymous

          >taking pictures of some random teenager
          Kys Black person

          • 1 month ago
            Anonymous

            Are we no longer allowed to take pictures of other men for panty boy purposes?

  7. 1 month ago
    Anonymous

    pretty sure this person in the picture is like 15 yrs old

  8. 1 month ago
    Anonymous

    >imagine sliding your throbbing wiener between the area just below the back of his knees as you squeeze his calves together

  9. 1 month ago
    Anonymous

    measured my calves today for silly funny hahas
    >14.2"
    >they've *shrank*
    frick me

    • 1 month ago
      Anonymous

      >16.5" and I don't lift
      Also 25" thighs. All my muscles are in my legs. I need to actually start lifting but work sucks my soul away.

      • 1 month ago
        Anonymous

        >>16.5" and I don't lift
        you are fat. why are you even here.

        • 1 month ago
          Anonymous

          A bit more, yes, since I've started taking creatine and eating more and working a desk job. But even at 145lbs I always had big legs. I also said I need to start lifting so that's why I'm here. I recently got a rack.

  10. 1 month ago
    Anonymous

    Once a week at best bro

    • 1 month ago
      Anonymous

      🙁

  11. 1 month ago
    Anonymous

    pretty often since you probably don't go to the gym already anyway

  12. 1 month ago
    Anonymous

    >lust provoking image
    >irrelevant, time wasting question

  13. 1 month ago
    Anonymous

    I've been skipping leg day since like last october.

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