HOW THE FUCK DO I GET SHOULDER VEINS

HOW THE FRICK DO I GET SHOULDER VEINS

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  1. 10 months ago
    Anonymous

    Roids, moron.

    • 10 months ago
      Anonymous

      I meant naturally

      • 10 months ago
        Anonymous

        Testosterone is natural.

      • 10 months ago
        Anonymous

        shove tadafil, arginine agk and citrulline malate in a beetroot-arugula-rhubarb juice and enjoy the best pump of your life

      • 10 months ago
        Anonymous

        take roids, naturally

    • 10 months ago
      Anonymous

      roids, but where from? this is obviously the answer. gear. but nobody ever seems to give a hint as to how the frick they are procured

      >roids to get shoulder veins
      literally just lift

  2. 10 months ago
    Anonymous

    >work out for a few years
    >get to low bf

  3. 10 months ago
    Anonymous

    roids, but where from? this is obviously the answer. gear. but nobody ever seems to give a hint as to how the frick they are procured

    • 10 months ago
      Anonymous

      If you cannot find them you are too stupid to take them.

  4. 10 months ago
    Anonymous

    Im not very veiny but i got shoulder veins, even visible through t shirt when lifting. So i guess it’s genetics since im not all that lean

  5. 10 months ago
    Anonymous

    Have you tried actually training your shoulders? Besides doing a couple of five rep OHP sets once a week I mean.

  6. 10 months ago
    Anonymous

    Low bodyfat + pump

  7. 10 months ago
    Anonymous

    Veins are random. I have a faint delt vein even though I'm dyel

  8. 10 months ago
    Anonymous

    If u don't already have them when pumped then only roids my friend. I have a pretty gnarly vein on my left delt that goes right from the top of where my chest ends all the way straight into the middle delt, had it since I was dyel

  9. 10 months ago
    Anonymous

    >genetics
    >low body fat%
    >vasodilators
    >training to failure
    >higher rep ranges
    Also /fraud/ing

  10. 10 months ago
    Anonymous

    Veins are gross

  11. 10 months ago
    Anonymous

    I have shoulder veins and I'm not on roids also I have like 15%bf. Most visible ofc after a nice chest and shoulder workout

  12. 10 months ago
    Anonymous

    yeah roids or be born again not of the spirit

  13. 10 months ago
    Anonymous

    I got calf veins from calf pressing, I got bicep veins from supenated barbell rows and barbell curls, and I got hand and forearm veins from carrying lots of heavy shit

    it seems the answer is to lift a lot of heavy shit all the time. Go for reps.

  14. 10 months ago
    Anonymous

    >Eat clean
    >Take 3g of salt pwo
    >drink a lot of water
    >If you're a beginner / little muscle mass: spend months bulking and gaining muscle, then cut to single digit bf%
    >If you already have a lot of muscle mass: lose fat up to single digit bf%
    >don't train like a powerlifter
    >do a lot of TUT, mind-muscle connection and everything bodybuilders typically do, training wise, anything that increases your blood flow to the target muscle
    >try blood flow restriction training

    If all of the above fails to get you more vascular, it's just your genetics bro

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