How to achieve this mode by your 50s like he did?

How to achieve this mode by your 50s like he did?

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  1. 1 month ago
    Anonymous

    Good genetics

    • 1 month ago
      Anonymous

      Not hard, I'm over 45 close to 50 and never never touched a steroid. Lifetime natty. Have a full head of hair as a result.

      No one ever guesses my age correctly and almost every girlfriend I had up until 40 were 25 or younger.

      This photo is during a bulk, so I have about 10 pounds or so before my goal, but all things considering I still mog pretty much every guy my age unless he's pinning.

      • 1 month ago
        Anonymous

        Yes, I cosign this. I am over 50 and pretty lean. No one ever guesses my age. It is achievable. You just need special efforts to get rid of the spare tire. In my case I 1) sprint 3-4x a week, 2) eat relatively low carb, and 3) drink Apple Cider Vinegar.

        As you age getting muscle is easy, getting lean is difficult. I don't know how Pitt always stays so lean, but it is impressive.

        • 1 month ago
          The only 5’4 chad

          Good genetics, I remember in a joint interview they had and Jolie was seething and complaining she had to basically eat like a child to maintain her figure and Brad would just eat whatever his chefs put in front of him and he’d still be lean

      • 1 month ago
        Anonymous

        how small do your hands have to be to hold a phone like that?

  2. 1 month ago
    Anonymous

    roids

  3. 1 month ago
    Anonymous

    Just workout and you’ll find out

    • 1 month ago
      Anonymous

      "workout" is a noun; you mean "work out".

      • 1 month ago
        Anonymous
  4. 1 month ago
    Anonymous

    lift and eat clean for at least 20 years. 99.9999999999999999999% of people can not do this.

    • 1 month ago
      Anonymous

      Pitt did neither of those things.

    • 1 month ago
      Anonymous

      Why?

  5. 1 month ago
    Anonymous

    T. Got pretty close at 33

    • 1 month ago
      Anonymous

      Which one’s before?

      • 1 month ago
        Anonymous

        Right is most recent

      • 1 month ago
        Anonymous

        Both are before

    • 1 month ago
      Anonymous

      Listen to me baby girl no matter what people reply with I think your transition is going great!

    • 1 month ago
      Anonymous

      Please people (all of you that keep doing it) stop posting this pic.

    • 1 month ago
      Anonymous

      Why do people keep flipping the picture?

    • 1 month ago
      Anonymous

      Nice tummy :3

    • 1 month ago
      Anonymous

      you look like shit literally stop posting every fricking day

  6. 1 month ago
    Anonymous

    >build up a good physique when you are younger, especially abs
    >diet and do a modest steroid cycle for a movie role
    That simple. Brad Pitt has always had good a genetics and development. He’s also got good natural leanness. And he must have good discipline to get in as good of shape as he does for his roles. Would love to know what his steroid cycles were though

  7. 1 month ago
    Anonymous

    Beat the shit out of your wife in a drunken rage.

    • 1 month ago
      Anonymous

      >wife
      Oh yeah, the attention seeking feminazi plastic vampire prostitute that was provoking him

      • 1 month ago
        Anonymous

        Holy frick homosexual are you his lawyer? There’s no way you’re doing this for free homie gay asf

        • 1 month ago
          Anonymous

          she's not gonna frick you, senpai

          • 1 month ago
            Anonymous

            its over

  8. 1 month ago
    Anonymous

    great genes and never stopping being fit, let me tell you im 40 and its hard to lose the spare tire, even if im in the best shape of my life underneath this 30lbs of extra fat, lifts wise, i can do more pushups now then when i was 20, can do all sorts of crazy handstand shit i couldnt do in college, but the belly fat is STUBBORN as hell Black folk

    • 1 month ago
      Anonymous

      Why not do some swimming or volleyball on the side?

      • 1 month ago
        Anonymous

        yeah i need more walking/running/biking

    • 1 month ago
      Anonymous

      the belly fat isn't stubborn, your eating habits are.

      • 1 month ago
        Anonymous

        I’m guessing you’re under 40.

  9. 1 month ago
    Anonymous

    IST - the brad pitt board

    based! the white man always prevails

  10. 1 month ago
    Anonymous

    Just keep your test at 25 year old levels I guess

  11. 1 month ago
    Anonymous

    Dye your hair and remove body hair. Keep a fairly lean physique consistently and stay out of the sun.

  12. 1 month ago
    Anonymous

    Just lift and don't eat to much and get enough protein

  13. 1 month ago
    Anonymous

    So many copers holy shit
    >Uuh he was on tren and deca and oxa, and clen, and test, and sarms and…
    what about the possibility he just trained hmm?

    • 1 month ago
      Anonymous

      I have seen zero posters claiming him to be on gear, but yes I went from 170 lbs to 194 pounds in 3 months on cycle, Brad Pitt is very obviously not on gear, lol.

      • 1 month ago
        Anonymous

        You can’t fricking read

      • 1 month ago
        Anonymous

        literally the third post says he’s roiding

      • 1 month ago
        Anonymous

        So many copers holy shit
        >Uuh he was on tren and deca and oxa, and clen, and test, and sarms and…
        what about the possibility he just trained hmm?

        Neither of you morons look anywhere close to Brad Pitt. Why do you stupid fricks always post this shit when you have never had a physique remotely close to as good as his? Are you really that delusional?

        • 1 month ago
          The only 5’4 chad

          Sounds like you’re sucking his dick anon

  14. 1 month ago
    Anonymous

    1. Are split squats king for leg development + aesthetics?
    2. How do I go from 14” to 16” biceps? Is it better to lift heavy on curls or just do high volume/frequency?

  15. 1 month ago
    Anonymous

    dont eat like shit and stay active

  16. 1 month ago
    Anonymous

    coffee and cigarettes

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