How to fix soft pp

Yall got any tips? Porn and drugs messed me up, even cialis has no effect. What do

  1. 2 months ago
    Anonymous

    Pin test

    • 2 months ago
      Anonymous

      I already do this, just upped my dosage to 200mgs/week but it's gonna take a minute to hit me. Do you think that'll fix my sad noodle?

    • 2 months ago
      Anonymous

      I'm a complete retard when it comes to roids but from what I understand 200mg/wk is a cruising amount? I'm tempted to just go on a low dose of test forever. Not so much for the gains but just for the sake of always being high test and reaping the benefits of it, mostly mentally

      • 2 months ago
        Anonymous

        Depends who you ask. The basedboys on reddit call anything above 125mg/week a blasting amount. And roid users like to hover around 200-300mg/week for their cruises. Whos right? Fuck if I know. But ultimately I'm not a basedboy so I upped it to 200.

        • 2 months ago
          Anonymous

          I mean I won't start pinning based on one thread on a Swedish yoghurt making forum but I'll look into a nice cruising amount.

  2. 2 months ago
    Anonymous

    porn has nothing to do with ED you have early onset of cardiovascular disease

    • 2 months ago
      Anonymous

      Wow the vegans are adopting wild new recruitment tactics. Strap in, boys. Bout to get interesting when the keto evangelists catch wind.

  3. 2 months ago
    Anonymous

    Nofap (and especially no porn), lots of cardio, hot Epsom salt bath in the evening, quit smoking if you smoke, start meditating if you don't already, and make an appointment to see a Urologist. Or just move on to more fucked up porn, worked for me.

    • 2 months ago
      Anonymous

      >Nofap (and especially no porn)

      Don’t fall for the meme. It will break your dick. The no porn thing is fine tho. Jerk off to pictures of women in tight clothing or swimsuits. If you’re getting rock hard looking at pictures of cleavage and busting nuts it trains your brain to not only desire belle delphine getting raped by a alien dildo but to like actual things you see in women everyday

      • 2 months ago
        Anonymous

        This. Nofap put my dick in a shell. No porn is good, try jerking off to thoughts and memories of women assuming you have any.

        • 2 months ago
          Anonymous

          >try jerking off to thoughts and memories of women assuming you have any.
          this is the problem I face with no porn. Since I've never had any sexual moments, I just end up fapping to the memory of porn videos I've watched in the past.

          • 2 months ago
            Anonymous

            Jerk off to Instagram thots. It's not as neurotoxic as jacking it to BBC double penetration.

      • 2 months ago
        Anonymous

        >I def need to do more cardio

        Good. That'll make a big difference.

        >Does smoking weed hurt?

        Probably not tbh. Unless its interfering with your fitness health in other ways (snacking too much etc). Should be fine.

        Also I agree with what [...] said. I think you should cut out porn (might not able to do so cold turkey, ween yourself off). You can still wank, just do so less frequently and to your imagination (or at least softcover porn for the time being).

        This. Nofap put my dick in a shell. No porn is good, try jerking off to thoughts and memories of women assuming you have any.

        Defo noporn and cardio, also if you're feeling horny but you're not hard DO NOT FAP. Only fap (if you must) if you're already diamond hard otherwise you'd be training your dick to only get hard by your own hands.

    • 2 months ago
      Anonymous

      Noporn for sure, and I def need to do more cardio. Also, does smoking weed hurts?

      • 2 months ago
        Anonymous

        >I def need to do more cardio

        Good. That'll make a big difference.

        >Does smoking weed hurt?

        Probably not tbh. Unless its interfering with your fitness health in other ways (snacking too much etc). Should be fine.

        Also I agree with what

        >Nofap (and especially no porn)

        Don’t fall for the meme. It will break your dick. The no porn thing is fine tho. Jerk off to pictures of women in tight clothing or swimsuits. If you’re getting rock hard looking at pictures of cleavage and busting nuts it trains your brain to not only desire belle delphine getting raped by a alien dildo but to like actual things you see in women everyday

        said. I think you should cut out porn (might not able to do so cold turkey, ween yourself off). You can still wank, just do so less frequently and to your imagination (or at least softcover porn for the time being).

      • 2 months ago
        Anonymous

        do your cardio

        >does smoking weed hurts
        no but it will make you dumber with regular use

      • 2 months ago
        Anonymous

        >he still smokes weed

        Kek what's high school like these days?

  4. 2 months ago
    Anonymous

    I used to get hard just fine, than I did no fap and hit the “flatline” period many talk about online, went soft during sex and while getting head and realized no fap is a incel thing. Only someone who doesn’t have sex will benefit from total Lobito and boner loss that no fap gives. Went back to jerking off a few times a week and I’m back.

    >b…but I never flatlined!
    Give it a few more weeks. Enjoy dead dick. Not that you need to use it.

    • 2 months ago
      Anonymous

      Yeah I don't wank but I never related to people saying how nofap gives them extra libido and energy, the opposite happens for me. My sex drive goes down and I swear my dick shrinks if I'm neither fapping nor having sex.

  5. 2 months ago
    Anonymous

    >How to fix soft pp

    You’ll break a woman in half but be prepared to feel your dick rubbing on your pants the entire next day. You get rock hard the night of, and have a chub the next day.

    Or so I’m told

    • 2 months ago
      Anonymous

      Forgot image

      • 2 months ago
        Anonymous

        If it doesn't have poached African rhino horn in it, I don't want it.

  6. 2 months ago
    Anonymous

    How? I’m pushing 40 and have been jacking it almost every day multiple times a day since I was 12. Starting with Lethal Weapon 2 and Revenge of the Nerds, moving to Cinemax after dark shit like Personal Best, Emanuel in Space, Night Cap, and that one series where it was a call in talk show where she talks about reckless abandon before every mini vignette, before finally the internet sent things like Cytheria Squirt, Lily Thai, and all the lesbian grool eating vids your dick can handle. Did you just death grip it? Hang weights in a failed attempt to make it longer ?

    • 2 months ago
      Anonymous

      The porn I grew up with compared to yours is like comparing prescription opioids to weed

      • 2 months ago
        Anonymous

        Yeah but we have the same porn now, and I’ve gone at it for way longer. Are you on any ssris? Any medications at all? What is Goldenthal having you take?

    • 2 months ago
      Anonymous

      You basically just described the equivalent of jerking off to your mom in a bathing suit, which was totally not necessary in any way, shape, or form.

      • 2 months ago
        Anonymous

        Then there was heavy metal and my grandpa got small calendar that had topless girls, then saw wicked city, and can’t forget Real Sex and Sex Bytes 2.0. When I first learned to jerk off I got horrible migraines. You’d think I wouldn’t have done it after the first time. I also snapped my frenulum plus my foreskin got stuck in the pulled back position. So much pain and I couldn’t tell anyone. Was afraid I was gonna lose it.

    • 2 months ago
      Anonymous

      honestly wish I were still jerking it to mental images of girls I knew and a ripped out magazine page of jessica biel instead of internet coomer shit

      • 2 months ago
        Anonymous

        I’m not exactly opposed to this idea. Barrier to coom was an important step in development. But the only way to go back now would be real id, which I guess Australia just passed so not long for everyone soon. Fuck this gay earth.

  7. 2 months ago
    Anonymous

    Cardio
    after that stretches
    after that more cardio.

    if that doesn't fix it, you have bad synapse connection for sexual stimulation. rip
    nothing fixes it directly, cialis/viagra won't work because it's not the penis getting blood that's the issue.
    it's literally your brain.
    No one can give you a 100% fix either, only thing you can try is drastically changing your life in some way.

    You can try EMDR therapy, it's the most promising therapy for anyone having anxiety issues (general, ptsd, etc).
    Effectively you have a light in front of you. The light moves from left/right and back again. YOu always follow the light.
    This forces the brain to use both hemispheres. As you do this you talk about things. Try to recall memories, etc.
    It will slightly alter your synapse function. Which hopefully will change how your brain works.

    • 2 months ago
      Anonymous

      I don't really get the "talking about things part" and can't find much instruction online
      One time I was doing it and felt a slight shift in my remembering of an event but most of the time I'm just moving my eyes side to side without much consequence

  8. 2 months ago
    Anonymous

    try quitting porn for a month. you don't have to do it forever but start today and try it until January 14th and see if you feel any different. also if you fuck up throughout the month be honest with yourself about the fuck up and don't just give up on the whole thing. currently working on this myself

  9. 2 months ago
    Anonymous

    I had to quit smoking, drinking, weed, and porn.

  10. 2 months ago
    Anonymous

    Eat beets for the nitrates in them. Unironically try ivermectin horse paste. Don’t get any labelled “gold” or “plus”, just the regular kind. Take a small pea sized dose once every two weeks. Tastes like vaseline and bitter apple candy but it’s not that bad. I get morning wood for like a month whenever I take it.

    • 2 months ago
      Anonymous

      Why in the literal fuck would Ivermectin help you get boners?

      • 2 months ago
        Anonymous

        I don’t fucking know man just some weird side effect. Horses make more sperm when on it too.

        https://pubmed.ncbi.nlm.nih.gov/11245265/

  11. 2 months ago
    Anonymous

    >How to fix soft pp

    Do more cardio. That's literally all you have to do.

  12. 2 months ago
    Anonymous

    Cheap tadalafil from online Indian pharmacy + l-arginine right before sex

    • 2 months ago
      Anonymous

      >online Indian pharmacy

      GOOD MORNING SIRS

    • 2 months ago
      Anonymous

      Do not redeem! Sir! No!

    • 2 months ago
      Anonymous

      link me brother

      • 2 months ago
        Anonymous

        DO NOT REDEEM

        • 2 months ago
          Anonymous

          I must redeem

    • 2 months ago
      Anonymous

      L-arginine is good for blood flow all around. Most people are better off taking only half the recommended dosage though.

    • 2 months ago
      Anonymous

      some bulgarian said this stuff is really bad for you

  13. 2 months ago
    Anonymous

    well stop doing drugs and watching porn. lift weights, eat clean and most importantly do cardio.

  14. 2 months ago
    Anonymous

    I bet you still watch porn in secret. You have to completely stop even the softcore stuff is ruining you.

  15. 2 months ago
    Anonymous

    I'ma be straight with you homie this is something I've dealt with for quite a while in my wife I'm currently 36. The largest impact on my dick health has been just my own physical health. If I'm not being active and taking care of myself, making sure I have all the good vitamins for mental and physical health and shit my dick doesn't work as well.

    On top of this if I'm with a girl I'm not totally interested in physically, there isn't good foreplay or I'm not doing enough to get myself worked into a sexual mood my dick doesn't work that great. I have to be with someone who accepts the things that turns me on and in turn do the things that turn her on otherwise it's just dick in the pussy and that shit is old as hell at this point for me. I want to do wild shit, fuck in public, choke that hoe, tie her up and blind fold her or whatever I'm feeling that day. Thank goodness I'm with a woman who is down to explore wild sexual shit with me otherwise I'd be stuck with soft dick just like you.

    Good luck man.

  16. 2 months ago
    Anonymous

    having trouble with this too though I think its more of a mental thing for me. I used to get rock hard boners and my dick is over 7 inches so previous girls Id be with would love it. was out of shape too. But now recently at 25 in the past couple months, my parents got cancer and my grandad died and in 2019 my ex fiancee dumped me on my birthday for a dude I knew and it was hard to get over that. Only recently did I meet a hot ass nazi chemist girl I was really into and I couldnt keep a hard on. was the most depressing shit ever and just fed into my already high anxiety. I looked online and convinced myself I have ptsd induced ED but maybe Im just getting older and out of shape and have too much soi bullshit. Idk but it sucks and I really wanted things to work out with this nazi cause she was literally my jungian archetypal dream woman. end of blog

    • 2 months ago
      Anonymous

      Don't neglect about the mental side of things. You can take a non-ssri antidepressant like wellbutrin and become a horn dog again

      • 2 months ago
        Anonymous

        Im afraid of doing anti depressants. I was prescribed them and aderall when I was young and stopped cause they made me feel ill and wiry. psychedelic trips would help with the depression back then and generally set me back in a good life flow for a few months but I havent done any again since the pandemic since I feel like Im gonna have a bad trip with everything going on.

        Mental shit is real, it fucks your test levels.

        Depression, stress, and especially bad sleep can kill your boners. ONE night of bad sleep can crush your test by 50%, no shit. Stress amps up cortisol which is the real opposite of testosterone. Depression does as well.

        Then it becomes a cycle of stress and depression fucking up your boners and losing you sleep over it, then you get stressed and depressed that your dick isn't working up to standard and it fucks it up even more, and it's just a giant downward spiral. Mental shit is for real even if you take care of all physical aspects.

        had no idea it could tank test levels by 50%. That might explain a lot. I often wake up many times throughout any given night or stay up too late.

        should probably start talking to a therapist or something but maybe that'll feed into the anxiety more. Everytime now Im about to get horny I think about how my family is dying and it goes away. I was able to get hard for a little bit with that nazi since she was great on many levels and I got relaxed but I fucking nutted inside her too quickly and now she dont wanna be with me cause bad sexual impression

        • 2 months ago
          Anonymous

          >had no idea it could tank test levels by 50%. That might explain a lot. I often wake up many times throughout any given night or stay up too late.
          They did studies on ED before and found the majority of men with ED also had sleep apnea. Now there's also the idea here that fat shitter men have sleep apnea and therefor probably other reasons for their ED as well, but still it's a fact that testosterone drives libido and lack of sleep destroys test.

          You produce most of your test when you sleep and the test production cycle doesn't occur until REM sleep. This is why it's highest in the morning. If you're only sleeping 6 hours or your sleep keeps getting interrupted then that process is getting interrupted and starts over once your body is able to hit deeper sleep again. This is why too if you don't sleep well you're not gonna get morning wood. Your test is fucked and also the body "systems check" that raises your morning wood doesn't even get to happen.

          > I was able to get hard for a little bit with that nazi since she was great on many levels and I got relaxed but I fucking nutted inside her too quickly and now she dont wanna be with me cause bad sexual impression
          Sucks man. Definitely know what it's like to have mad sex chemistry with a girl then lose it. That's sort of the problem with these girls though, if they had insane sex chemistry with you then they also do with a shit ton of other guys and are usually novelty driven. Meanwhile it's far rarer to find a girl who's into your shit.

          • 2 months ago
            Anonymous

            Also to add to this, if you're a gymbro 8 hours of sleep for recovery doesn't cut it. I'd be willing to bet most of IST is underslept because who with a job has time to sleep 9-10 hours a day.

          • 2 months ago
            Anonymous

            Also to add to this, if you're a gymbro 8 hours of sleep for recovery doesn't cut it. I'd be willing to bet most of IST is underslept because who with a job has time to sleep 9-10 hours a day.

            ty for reply anon yeah I guess Ive been sleeping on how important sleep is. Gonna try and start being more regimented with how/when I sleep. Will probably try

            https://i.imgur.com/yBoK5k4.jpg

            Eat beets for the nitrates in them. Unironically try ivermectin horse paste. Don’t get any labelled “gold” or “plus”, just the regular kind. Take a small pea sized dose once every two weeks. Tastes like vaseline and bitter apple candy but it’s not that bad. I get morning wood for like a month whenever I take it.

            https://i.imgur.com/WZELyk7.jpg

            I don’t fucking know man just some weird side effect. Horses make more sperm when on it too.

            https://pubmed.ncbi.nlm.nih.gov/11245265/

            and possibly the welbutrin too. My focus recently has been trying to get a pilots license and do things that give a sense of power and control. not working too well though so Ill probably have to go to a therapist again.

    • 2 months ago
      Anonymous

      Mental shit is real, it fucks your test levels.

      Depression, stress, and especially bad sleep can kill your boners. ONE night of bad sleep can crush your test by 50%, no shit. Stress amps up cortisol which is the real opposite of testosterone. Depression does as well.

      Then it becomes a cycle of stress and depression fucking up your boners and losing you sleep over it, then you get stressed and depressed that your dick isn't working up to standard and it fucks it up even more, and it's just a giant downward spiral. Mental shit is for real even if you take care of all physical aspects.

  17. 2 months ago
    Anonymous

    stop smoking weed
    do lowfap
    cut down significantly on pr0n
    work out
    jump rope on a workout mat

  18. 2 months ago
    Anonymous

    Cock ring

    • 2 months ago
      Anonymous

      Recommendations?

      • 2 months ago
        Anonymous

        I just bought a three pack with different sizes for like $5 off a random sex toys website. I'm sure you could go to Walmart or some general store and they'd all function very similarly.

  19. 2 months ago
    Anonymous

    Strenuous lifting causes soft pp due to raise in cortisol.

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