How to skinmaxx?

I want to have flawless, spotless skin so bad bros

  1. 1 month ago
    Anonymous

    Try IST. They should be experts on this.

    • 1 month ago
      Anonymous

      IST is gayer than IST now

      https://i.imgur.com/bhCXRIo.jpg

      I want to have flawless, spotless skin so bad bros

      you can moisturise your body just like your face
      just washing with water is cleansing hotter = more stripping
      and soap is generally very stripping
      showering colder so you don't cleanse too much, exfoliating, ofc get a loofah or smth, and moisturising
      that's the 90% of it you can copy skincare for bodycare so just look up normal skincare for your body

      • 1 month ago
        Anonymous

        Know any soaps that won’t wreck your skin? Do I even need soap

        • 1 month ago
          Anonymous

          It's not the external that matters. It's what you eat

  2. 1 month ago
    Anonymous

    my skin is really good without trying
    its kino

  3. 1 month ago
    Anonymous

    No more hot showers, only lukewarm or colder
    You’ll see big results after a month

    • 1 month ago
      Anonymous

      what does the hot shower do to cause skin issues?

      • 1 month ago
        Anonymous

        Nothing

        I showered with cold/lukewarm water all my life and I have bacne

      • 1 month ago
        Anonymous

        For some people (me) it causes really dry skin and also acne on my face

      • 1 month ago
        Anonymous

        Warm water removes all ur skin oils making u really dry and also triggers the skin to overproduce after

  4. 1 month ago
    Anonymous

    Vitamin c

    • 1 month ago
      Anonymous

      How do you take it?

      • 1 month ago
        Anonymous

        up the ass

  5. 1 month ago
    Anonymous

    My skin is shit, but it's less shit when I use decent soap in the shower.

    • 1 month ago
      Anonymous

      Also no hot water for me

  6. 1 month ago
    Anonymous

    No added sugar, dairy, or alcohol. Limit refined grains. Exercise 3 times per week. Use relaxation techniques if stressed. Enjoy flawless skin.

    • 1 month ago
      Anonymous

      >Exercise 3 times per week
      I train more frequently than this but sure
      >relaxation techniques
      Sure
      >Limit refined grains
      Sure
      >No alcohol
      Sure
      >No added sugar
      Sure
      >No dairy
      You've gone too far

      • 1 month ago
        Anonymous

        >You've gone too far
        Dairy is the #1 thing that makes me break out. I live most of my life with literally 0 pimples besides the occasional surface level one when I'm careless about washing my sheets or touching my face a lot. Last week I ordered a burrito at my regular spot but forgot to nix the cheese like I usually do. Ate it regardless and the next day I get one deep pimple and two extremely pus filled ones that pop up out of nowhere. At least try it, man, and figure out if you're like me. Is dairy really worth skin for you?

        • 1 month ago
          Anonymous

          I eat greek yoghurt, kefir, and whole milk literally every single day, sometimes cheese as well. Dropping all of those would remove like 800+ calories from my diet, and I don't know what I would put in to replace them (due to micronutrients etc)
          >At least try it, man, and figure out if you're like me. Is dairy really worth skin for you?
          Idk man, I'm torn on this one

          • 1 month ago
            Anonymous

            Cut dairy only if you have a legit reason to do so lmao.

            • 1 month ago
              Anonymous

              the experiment is show he would know

              • 1 month ago
                Anonymous

                You speak like a retard.

              • 1 month ago
                Anonymous

                i am still right

        • 1 month ago
          Anonymous

          dairy only makes you break out bc youre lactose intolerant and it causes bacterial overgrowth in your intestine

          https://i.imgur.com/bhCXRIo.jpg

          I want to have flawless, spotless skin so bad bros

          the main factor in bad skin is bacterial overgrowth in the intestines and PUFA
          stop eating PUFA first of all, this alone clears up many peoples skin problems entire
          to cut down on bacteria eat foods that absorb very quickly
          avoid anything with gums (guar gum, acacia gum, locust bean gum, etc), avoid eating too many vegetables, depending on your gut health you might also want to replace all the starch in your diet with sugar
          eat a carrot salad once every couple days (just shredded carrots, dress with coconut oil, salt, vinegar) to clear out excess bacteria

          also make sure youre getting enough vitamin a, acne is also often caused by vitamin a deficiency
          best source is egg yolks or liver

          • 1 month ago
            Anonymous

            >lactose intolerant
            Maybe he's lactose intolerant like me, then. I don't know why OP is so resistant to try out cutting dairy for a bit when it may very well be the root of his issue.

            • 1 month ago
              Anonymous

              prob bc dairy is the single best source of macro and micronutrients and you can literally live on dairy alone

          • 1 month ago
            Anonymous

            I'm still experimenting but not eating starches has really helped.

    • 1 month ago
      Anonymous

      Is honey legit good as sugar replacement? Or is it a meme?

      • 1 month ago
        Anonymous

        honey and sugar are both good for you dont listen to the fud

      • 1 month ago
        Anonymous

        Honey is one of the healthiest substances on earth

      • 1 month ago
        Anonymous

        Sugar and honey are the same, people are stupid. Like medicine, diet opinions fix surface level issues instead of curing the underlying systematic issues. If you're healthy you can digest milk, sugar, alcohol fine.

  7. 1 month ago
    Anonymous

    Unironically hit the sauna every day or do intense cardio and take a shower immediately after either. Preferably cold showers as to not dry out your skin. Then use lotion to moisturize. Sweating is by far the most effective way to exfoliate your skin and get all the diet and oils out of your pores. Literally there is not a single product that works better. The only caveat is that you need to rinse off your sweat after. If not it will just pool up with all that dirt and grime and clog your pores even more. When I was in my sauna 5 days a week phase I used to get compliments left and right about how clear my skin was.

    • 1 month ago
      Anonymous

      Dirt* not diet. I’m on my phone sorry.

    • 1 month ago
      Anonymous

      Will a regular sauna do or does it need to be a steam one?

      • 1 month ago
        Anonymous

        Regular > steam. Really though it’s not about the sauna. It’s about making you sweat and saunas make you sweat like crazy. I like to hit the sauna for 15 min and take a shower directly after. At the very least just rinse off.

  8. 1 month ago
    Anonymous

    >bona-fide IST godly meme
    He has attained legit IST meme-tier godly status for his flawless complexion and muscularity. Ngl.

    • 1 month ago
      Anonymous

      legit looks the most like a greek statue than anyone else ive seen posted here

    • 1 month ago
      Anonymous

      >That shoulder width.
      Yikes.

      • 1 month ago
        Anonymous

        Post body, crab

    • 1 month ago
      Anonymous

      are you the guy always post in the body rate threads on /soc/?

      For the love of God can you please tell me how to get laid on there?

      • 1 month ago
        Anonymous

        Yeah ikr he's insanely hot. Fuuuaaark

    • 1 month ago
      Anonymous

      looking like a double wide surprise...
      G A W D D A M N

    • 1 month ago
      Anonymous

      This dude is a bottom. 100%

      • 1 month ago
        Anonymous

        you would know

    • 1 month ago
      Anonymous

      This dude is a bottom. 100%

      Would

  9. 1 month ago
    Anonymous

    >shave entire body
    >Kojic acid soap
    >mineral/baby oil right after shower before before toweling off
    >moisturize entire body after and mix in small amounts of trenitonin as I do so

    I ended up lasering off all my body hair because I get ingrown hairs when I shave

    • 1 month ago
      Anonymous

      i'm getting laser done too on my upper arms, back, chest and stomach, but that's because I have good milkly white skin....from genetics.

      • 1 month ago
        Anonymous

        Unironically this. Skin color plays a huge part in the "healthy flawless aesthetic skin" look and whoever denies this is simply just not white

        • 1 month ago
          Anonymous

          >tfw hapa mutt
          It's over bros

          • 1 month ago
            Anonymous

            What color? If you're white, you may still have a chance in Japan. Also, your dick will likely be larger than purely asian competitors

            • 1 month ago
              Anonymous

              yellowish

      • 1 month ago
        Anonymous

        I'm not sure If I would bother if I wasn't going for the paper white statue mode. And it's a matter of time before you realize there's no reason not to do the rest of your body

        • 1 month ago
          Anonymous

          I'll do ass, cock and balls after. definitely not touching the leg or forearms.

  10. 1 month ago
    Anonymous

    >How to skinmaxx?
    it's genetics

  11. 1 month ago
    Anonymous

    Stop eating goyslop, stop using drugs (this includes frauding), quit refined sugars, congrats you have nice skin.

  12. 1 month ago
    Anonymous

    [...]

    HAND IT OVER
    On another note, how to whiten skin without destroying your health?

    • 1 month ago
      Anonymous

      >how to whiten skin
      The meme methods are shit like sugar and lemon scrubs. Kojic acid soap and whatever they sell to korean women is a bit less meme and then real and fast result stuff would be whatever a cosmetic dermatologist will prescribe or advise you to use.
      I don't really get why you would want to whiten all your skin, but my arms are more tanned than I want rn so I might use kojic acid and be more diligent with sunscreen to get them back to the shade I want, and then go to a nude beach a few times to get the rest of my body to be a little more than pure white.

    • 1 month ago
      Anonymous

      Vitamin c, anti melanin pills, chamomile tea on your hair.

      • 1 month ago
        Anonymous

        >Vitamin c
        Dosage?
        >anti melanin pills
        Elaborate
        >chamomile tea on your hair
        What does this do?

  13. 1 month ago
    Anonymous

    > My skinmax routine

    • 1 month ago
      Anonymous

      redpill me on copper peptides

      • 1 month ago
        Anonymous

        i think copper is a enzyme cofactor for making collagen and elastin iirc.

      • 1 month ago
        Anonymous

        [...]
        Redpill me on all of these

        For the skin care routine:
        > AM Routine:
        CeraVe
        > Solid Cleanser
        Glycolic Acid
        > Alphahydroxy acids encourage collagen growth
        Vitamin C
        > Clears out toxins, free radicals
        Bakuchia
        > Retinol alternative, more collagen
        Moisturizer and Sunscreen
        > Must have

        PM
        > Retinol
        > Buffet with Copper Peptides
        LOTS of stuff, mainly random peptides and probiotics. Awesome product, sort of the 'kitchen sink'
        > Cleanser
        > Night Cream

        Supplements
        > Collagen
        > Polypodium
        Sunscreen in a bottle
        > Astaxanthin
        The chemical that makes salmon/flamingos pink... Keeps the thin fat layer intact in your skin, moisture in the skin
        > Resveratrol
        Red wine in a capsule. Antioxidant.
        > Phytoceramide
        One of the fatty acids in the skin... Extracted from wheat (also in CeraVe products)
        > Hyaluronic Acid
        'fills in the skin'... Pretty common topical, but Jennifer Lopez swears by taking it

        • 1 month ago
          Anonymous

          Thanks a ton king, you're a great guy

        • 1 month ago
          Anonymous

          thanks

    • 1 month ago
      Anonymous

      https://i.imgur.com/gVOpQwl.jpg

      > My skinmax supplements

      Redpill me on all of these

    • 1 month ago
      Anonymous
      • 1 month ago
        Anonymous

        its japanese so you know its good

    • 1 month ago
      Anonymous

      Why no Tretinoin?

  14. 1 month ago
    Anonymous

    > My skinmax supplements

    • 1 month ago
      Anonymous

      What's your monthly supplement bill like?

  15. 1 month ago
    Anonymous

    dermatologist

  16. 1 month ago
    Anonymous

    Fellas I need some serious help with my hands. I work as an EMT in my state’s largest city and if I don’t want to catch AIDS I need to wear gloves, but wearing them causes this shit.

    Dry weeping eczema and this isn’t even the worst it’s been, after having a couple days off they will heal but once I start working again and wearing the gloves and sweating the flare ups happen. Someone help.

    • 1 month ago
      Anonymous

      What kind of gloves you have to wear?

      • 1 month ago
        Anonymous

        The ones in the ambulance are made of nitrile and ones at hospital are vinyl, no matter what brand or material though I always have problems, same thing would happen with gloves at the restaurants I would work at

        Bro you ain't working shit you look like you're 400lbs

        I am 220 lbs sir but yeah that hand looks fat as fuck lmao

        have you tried cotton glove liners?

        Yes I have, they’ve helped out somewhat but sometimes the eczema will weep and just soak the glove liner in that spot, plus there are some really time time sensitive calls (like CPR) where I don’t have time to put them on before the regular gloves.

        bro use cortisol cream,
        yes you will catch shit you don't want

        What cortisol cream would you recommend?

        • 1 month ago
          Anonymous

          Do not use cortisol, it will thin the skin and after you stop using it that thing will quadruple in size. You need to fix the root cause, and the root cause is your gloves. Trying to fix the symptoms will leave you in and endless spiral, especially after the steroid cream

    • 1 month ago
      Anonymous

      Bro you ain't working shit you look like you're 400lbs

      • 1 month ago
        Anonymous

        he might be in burgerland. there's a horrid obesity problem here.

    • 1 month ago
      Anonymous

      have you tried cotton glove liners?

    • 1 month ago
      Anonymous

      bro use cortisol cream,
      yes you will catch shit you don't want

    • 1 month ago
      Anonymous

      why not treat the underlying source of inflammation causing your excema? try an elimination diet. go carnivore or "lion diet" if you're serious about figuring out what's causing the flare ups.

  17. 1 month ago
    Anonymous

    how do i get rid of back acne and the scars from old ones?

  18. 1 month ago
    Anonymous

    Face:
    -Tretinoin everyday before bed, cover with hydrating cream
    -cleanse face and apply SPF hydrating cream upon waking up

    Rest of body; alternate between:
    -Tretinoin mixed with hydrating lotion after nightly shower
    -Cerave SA lotion on whole body after nightly shower (SA lotion is an exfoliating lotion so you have to slowly build up your routine if you want to use it with tretinoin)

  19. 1 month ago
    Anonymous

    would it be a wise idea to hop on tretinoin if im 19 even if i dont suffer from acne
    ive heard it helps way more than any skincare product

    • 1 month ago
      Anonymous

      It's never too early to start tret. It's also never too late to start tret.

      • 1 month ago
        Anonymous

        cool, ill see if i can get a derm appointment even if it takes several months, i need to see one anyway for something else
        can i just straight up ask for it and ill get a prescription?
        also ive heard its really strong for people who dont use moisturizers or something, and since splashing my face with water is basically all i do, should i worry about breaking out or something?

        • 1 month ago
          Anonymous

          I didn't bother with Rx. I buy it online (highstreetpharma).
          Moisurizer with SPF is obligatory. Start slow. First week mix pea sized amount with moisturizer and apply only once per week. Next week apply twice per week. Then thrice per week etc. Even then you'll purge. Your skin will get red, flaky and dry. Purging without break outs is possible but I wouldn't count on it. I would just go straight for the 0.1 % tret and apply half a pea sized amount. GL

          • 1 month ago
            Anonymous

            oh awesome, i thought it required a prescription
            does it matter which brand? cheapest i found was the a-ret gel by menarini
            >Moisturizer with SPF
            any recommended brands, preferably something i can find in store?
            and i would assume apply in the morning? would showering before affect it?
            sorry for the questions lol but thanks for your help

            • 1 month ago
              Anonymous

              oh another question lol, i know not to use it on eyelids but what about the skin below the eyes? ive got some slight dark circles under the eyes and was wondering if it would fix that too

              • 1 month ago
                Anonymous

                Impossible to fix.I've tried for 20 years

              • 1 month ago
                Anonymous

                is that jeff cavalier lmao

                I use it on eyelids, under the eyes, around the eyes, etc. It reduces pigmentation and texture. It works, yes.

                nice, thank you for all your help
                those circles have been a huge motivator in fixing my sleep schedule recently

              • 1 month ago
                Anonymous

                I use it on eyelids, under the eyes, around the eyes, etc. It reduces pigmentation and texture. It works, yes.

            • 1 month ago
              Anonymous

              It does require a prescription, but I didn't even bother with my doctor because I doubt I would get a prescription. I use a-ret by menarini. It doesn't really matter which brand as long as the active component is tretinoin. I use menarini because it spreads nicely. I use Cerave facial moisturizing lotion with 25 spf. Would like 50 spf but the 50 spf creams I tried didn't suit me. I tried la roche posay 50 spf and it dried out my skin too much. The Cerave one above is very soothing and hydrates nicely and it works for me because I get less sun exposure than most (you can always apply more cream anyway). Apply only at night on a clean face before bed. Your face should not be wet or damp, but you shouldn't intentionally dry it out. You should apply it at night because light inactivates tretionin (supposedly your skin more readily uptakes tretionin at night as well but I didn't look too much into that aspect). You shouldn't apply tretinoin on damp skin because you'll get too much inflammation.

              I use it on eyelids, under the eyes, around the eyes, etc. It reduces pigmentation and texture. It works, yes.

              is me btw

              • 1 month ago
                Anonymous

                lol i dont get much sun either, but thanks, ill definitely be picking that up
                >light inactivates tretinoin... shouldn't apply on damp skin
                oh damn, thanks for the warning

          • 1 month ago
            Anonymous

            why this instead of just retinol?

            • 1 month ago
              Anonymous

              You won't reach supraphysiological levels with retinol

  20. 1 month ago
    Anonymous

    Sauna is the best thing you can do to get great skin.
    Drink plenty of water, 2 litres a day minimum
    Avoid excess sun exposure
    Avoid alcohol or anything that dehydrates you
    Massage is good and keeps skin firm
    Supplements do jack shit in my experience, focus on keeping skin hydrated and regular sauna’s keep skin clean

  21. 1 month ago
    Anonymous

    Acne is mainly a spiritual problem. I find if i do good deeds for my fellow man, my acne slowly disappears.

    • 1 month ago
      Anonymous

      t. gay

  22. 1 month ago
    Anonymous

    I have terrible Keratosis Pilaris all over my upper body and honestly it makes me feel like shit. It feels like a waste to even work out when my skin will always be dogshit. Plus I have other permanent skin conditions which generally make me look disgusting. At least a tshirt covers 90% of it.

    • 1 month ago
      Anonymous

      As long as you're not brown (vitamin deficiency/you'll need sunlight), you could move up to the far north and wear tight long sleeve shirts most of the year.

      • 1 month ago
        Anonymous

        I already live in a northern shithole, so we’re fine on that front. I don’t have much of it on my forearms so it’s not that bad to wear a tshirt. Most of the time I wear at least a light jacket or hoodie anyways.

    • 1 month ago
      Anonymous

      I would really love to see a picture of your skin, anon, please

      • 1 month ago
        Anonymous

        Here

  23. 1 month ago
    Anonymous

    Isotretinoin is your friend.

  24. 1 month ago
    Anonymous

    >Fasting
    >Higher saturated fat intake, lower linoleic acid intake
    >Red light therapy
    >Hydrogen Baths
    >Korean sunblock
    >Copper peptide GHK-Cu injections
    >Methylene Blue topical and oral
    >Gelatin consumption

  25. 1 month ago
    Anonymous

    is that cum on your back?

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