How's that summer cut coming along brehs? Pic related is me so far. You ARE getting Shredded for the summer aren't you?

How's that summer cut coming along brehs?

Pic related is me so far

You ARE getting Shredded for the summer aren't you?

  1. 2 months ago
    Anonymous

    No I'm bulking

  2. 2 months ago
    Anonymous

    dude criminally muscular ripped as fuck and lust inducing tbth

    • 2 months ago
      Anonymous

      i hate gays so much its unbelievable

      • 2 months ago
        Anonymous

        This.

        what if this happens to you [...]

        not him, but your assuming anon(and anons generally) go to "parties" and that poolboi anon isnt just an outlier

      • 2 months ago
        Anonymous

        If you don't like gay dudes, maybe don't act like a gay and post half naked pictures of yourself on the internet.

  3. 2 months ago
    Anonymous

    I waited way too long to start cutting and now I have a pool party on July 4. Basically just starving myself and hoping it's not too bad on that day. fml.

    • 2 months ago
      Anonymous

      Same, down 15kg since March

      • 2 months ago
        Anonymous

        You're GMI, 15 kg is great. Don't obsess about how you look for this party in particular, everyone will mire how much weight you've lost. Looking truly great is a marathon, not a sprint. Mirin your progress brah

  4. 2 months ago
    Anonymous

    love ur fuzzy treasure trail and strong forearms ngl

  5. 2 months ago
    Anonymous

    Are these cum gutters or does OP have to be slightly more cut?

  6. 2 months ago
    Anonymous

    I just ate two big slices of a stuffed crust meatsameatsa from little caesers. I am now tired and bloated and have to shit.

  7. 2 months ago
    Anonymous

    my cut is going well for now
    got my hops and movements back at least
    still midway through a 4pac tho

  8. 2 months ago
    Anonymous

    I got down to a lean 170 after being 200+ all year. My jaw looks crazy, i have abs, getting mired left and right by everyone who hasnt seen me in a while, but im so fucking weak compared to my bloatmaxxed self that im depressed and dont even want to visit the gym. All compliments on my physique just piss me off now because theyre superficial and I was better at everything when I was bulking. So ive decided to go back on gomad and say fuck it.

    • 2 months ago
      Anonymous

      >t. Gymcel who went from 20%bf to 15
      Wow soooo impressive....

      • 2 months ago
        Anonymous

        who are you talking to bro. Projection

  9. 2 months ago
    Anonymous

    I'm 3 weeks in at a 600cal to 700cal deficit and I think I hit my plateau week
    3 days lifting 3 days of heavy bag work I am tired bros

  10. 2 months ago
    Anonymous

    I am cutting but I’m still pretty tubby

    • 2 months ago
      Anonymous

      Pepperoni nipples

  11. 2 months ago
    Anonymous

    Not so good bro

  12. 2 months ago
    Anonymous

    As a resident of the southern hemisphere,
    I already reaped the mires of summer this cycle,
    and as winter just started, I'm going into bulk.

    I did get to a really good physique this summer season and was copping looks left and right everywhere I went. It was alright but at the same time I am going through shit with my partner who let themselves go physically, so it was bittersweet to know I could have pulled pretty much everywhere and the fat slob next to me won't even make an effort.
    If I wasn't a loyal committed gay, I would have left.

  13. 2 months ago
    Anonymous

    Been lean bulking for the last 23 months
    Should I cut?

    • 2 months ago
      Anonymous

      You should probably lift

      • 2 months ago
        Anonymous

        post body right now

    • 2 months ago
      Anonymous

      hot as fcuk furry abs (don't ever shave that dude) but hit gym to lift bulk abit mirin

    • 2 months ago
      Anonymous

      https://i.imgur.com/xWop6nX.jpg

      How's that summer cut coming along brehs?

      Pic related is me so far

      You ARE getting Shredded for the summer aren't you?

      both these guys are hot asf but OP is fuckin scorching ngl

    • 2 months ago
      Anonymous

      No, you should lean bulk harder

    • 2 months ago
      Anonymous

      looking good bro... i am decently lean but i think i will lose 4 more kg just to be 90 kg on the dot

      youve remained decently lean... honestly lean enough but if you want to cut why not

  14. 2 months ago
    Anonymous

    No you should start lifting you Twink gay.

  15. 2 months ago
    Anonymous

    Ngl anon your hot af

    • 2 months ago
      Anonymous

      which guy

      • 2 months ago
        Anonymous

        The pic op posted

  16. 2 months ago
    Anonymous

    abs like that isnt hot i want a lil fat on the tummy

  17. 2 months ago
    Anonymous

    I think I still have 10lbs left to lose. I hit my initial goal weight and still don't have even the beginning of abs so I have to go toward my 2nd goal which is 10lbs lower. If my calculations are correct I should get a 6pack by mid August so just barely at the end of summer. My waist is at 31.5-32inches, the smallest it has every been and I lose .5inches every 2 weeks. I think most 5'9" men get a six pack near 30-30.5 inches but I haven't seen a study on this.

    • 2 months ago
      Anonymous

      You need to work out abs as well, anon. It's powershitter cope that you don't. I'm 5' 11" and 170 and have pretty nice abs and a v-taper. Waist 31.

      • 2 months ago
        Anonymous

        I can feel them under my stomach fat. I know genetically I store almost 90% of my bodyfat on my stomach. 2inches is a lot to lose on my stomach. I can't imagine I won't see something at 30inches, at the very least a flat stomach will be a nice reward even if I don't see abs.

      • 2 months ago
        Anonymous

        I can feel them under my stomach fat. I know genetically I store almost 90% of my bodyfat on my stomach. 2inches is a lot to lose on my stomach. I can't imagine I won't see something at 30inches, at the very least a flat stomach will be a nice reward even if I don't see abs.

        Forgot to add that you are 2 inches taller than me which makes sense that you can see your abs at a larger waist size. You are bigger than me.

  18. 2 months ago
    Sage

    Bulking cuz I only go out once every other week at most and only shirtless with friends/senpai at the beach. I'm not picking up bitches when I'm with my family (kek) and I carpool with all my buddies

  19. 2 months ago
    Anonymous

    Not well. I need to drop another 10 maybe 20.

  20. 2 months ago
    Anonymous

    To cut to this level surely you need to exceed the 500kcal deficit?

  21. 2 months ago
    Anonymous

    Good job

    • 2 months ago
      Anonymous

      mirin progress bruh

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