Better than average. If you want to get good at them fast then do a few sets of one spread throughout the day. Like every time you walk past your bedroom do a pullup. You'll be doing 5 pullups after a month
Better than average. If you want to get good at them fast then do a few sets of one spread throughout the day. Like every time you walk past your bedroom do a pullup. You'll be doing 5 pullups after a month
I was like you one month ago, now I can do 6 perfect pull-ups. Keep grinding and do this:
GOOD
do one then
i want to do more
Do two.
Better than average. If you want to get good at them fast then do a few sets of one spread throughout the day. Like every time you walk past your bedroom do a pullup. You'll be doing 5 pullups after a month
>If you want to get good at them fast then do a few sets of one spread throughout the day
i will do this, will report back in a month
I'll be looking for it fren
Dont morons here think that "you should rest" for three days after doing them?
>he's never heard of grease the groove
then do reverse pull ups
Who is she smiling at?
Do 1x every hour and that's 24 per day. More than most of IST do during their workouts.
don't listen to this schemer or you will be stuck forever in that loop.
I was like you one month ago, now I can do 6 perfect pull-ups. Keep grinding and do this:
WHY CAN' T MY ARMS PULL ME UP A SECOND TIME BROS
i need to be patient and listen to my bros . Patience.
See
keep it up, you'll get there
isn't the best way to get better to use those leg strap things that help pull you up? then lose them as you get better