Dermatologist (tretinoin or accutane)
Lukewarm or colder showers from now on no excuses
Sleep on back
No dairy
Mk-677 10mg daily
Do all these and your acne will be gone in less than 2 months
Accutane to more than 2 months to work because the first few months you purge the gunk out.
Btw I don’t recommend accutane because although it does work, it didn’t cure mine (it made it better though) I would probably need two cycles to cure it. But the mental side effects and the intensely itchy dry skin made me choose not to do it again. And yes I followed all of the correct protocols
I've got the same problem op
My trigger is dairy, specifically milk, ice cream, and soft cheeses. Butter and hard cheeses are fine. Yogurt actually seems like it falls somewhere in the middle
you have some kind of skin condition, my little brother has the same. it never really goes away. Although it got better once he started changing his pillow sheets daily. you will need some medication though.
Not a single useful piece of advice in this entire thread. Not one.
I will tell you.
Don't eat any meat for one week and see if it goes away. It did for me.
Now all I eat is dairy, eggs and beans and I'm acne free. As soon as I eat meat it comes back.
It’s different for everybody anon. Each piece of advice has its worth.
My advice is increase water intake, simply make sure you are taking a full spectrum multi and fish oil to increase absorption, and wash face gently twice a day.
All The products and masks and pills are really just a gamble, they can or can’t work, and sometimes they will make it worse.
As for moisturizing your face, don’t use anything comedogenic (look into comedogenic rating). Hemp seed oil works best (use at night before bed and face is baby soft after washing in the morning. Vitamin E in it will help with the acne and hyperpigmentation)
None of these things can cause acne. You're telling people to rub butter on their feet to cure acne.
Just stop eating meat for a week and watch your acne "magically" disappear.
It’s not meat that’s bad, it’s CAFO meat full of injected hormones. I can eat a pound of organic grass fed beef a day and never have issues, but if I try the same with goyslop Frankenbeef, I get horrible acne
I'm a disgusting slob who barely washes himself and I have great skin (expect for a couple blackheads but they usually come out easy enough)
Having shitty skin genetics must fricking suck, I can't imagine spending to much time and money on trying to not have pustulant sores on your skin
Go to your local dermatologist and talk to them about Isotretinoin. Do not get Accutane - it’s name brand and more expensive.
Also while you’re there, get your moles checked out.
t. Dermatologist’s son who was put on accutane at 16. I have no acne now
What's your diet?
What's your skin type?
Skin care routine?
Drinking enough water?
Stress in life?
There are many factors in life that contribute on how your skin looks like, so I just can't tell you anything without knowing what the frick you've been doing anon. But personally I wouldn't reccomend going to a dermatologist. They either give you some useless cream or acctuane, which infact can help but has some ugly side effects.
Stick to a good skin care routine but before you buy the products, first find out what kinda skin type you have before you buy the wrong thing and get even worse acne.
Don't have to tell you about diet, but eating healthy is like a lifesave for good skin and can improve it by a long shot.
Use sunscreen reguarly, drink only water yadda yadda.
Been also using Zinc recently and it has improve my Skin a bit.
Drink water. Pure H2O no soda water or alcohol and stop eating processed foods
I already do all that
What's your daily fat intake? For me, if I have a lot of fat I usually get acne
accutane
This, assuming you're a man (literally, women can't take it)
not true, im female and i took it. they just force you to take pregnancy tests once a month
Dermatologist (tretinoin or accutane)
Lukewarm or colder showers from now on no excuses
Sleep on back
No dairy
Mk-677 10mg daily
Do all these and your acne will be gone in less than 2 months
Do you know how to fix acne scars?
For dark spots
>retinol 1-2 times a week
>vitamin C serum daily
Tretinoin daily plus AHA + BHA solution for 10 minutes once a week
https://theordinary.com/en-us/aha-30-bha-2-peeling-solution-exfoliator-100400.html
It’s not a sarm, but the increase in growth hormone is good for your skin. And hair
>Mk-677 10mg daily
why ???
Still worrying about acne at 30 as a man is a sign of a small bussy. The SARM helps with bussy enlargement.
Accutane to more than 2 months to work because the first few months you purge the gunk out.
Btw I don’t recommend accutane because although it does work, it didn’t cure mine (it made it better though) I would probably need two cycles to cure it. But the mental side effects and the intensely itchy dry skin made me choose not to do it again. And yes I followed all of the correct protocols
I had mental side effects too and it was the worst thing of all time
Ostarine suppresses test production. I hate zoomers fr no cap
Ostarine is MK-2866
wash your face Black person
don't eat the goyslop i'm 29 and get zits when i don't eat clean
mexican, m, 6", 29, 6'
Stop eating carbs.
Stop eating oils and processed carbs and sugars.
Unironically stop eating goyslop.
I've got the same problem op
My trigger is dairy, specifically milk, ice cream, and soft cheeses. Butter and hard cheeses are fine. Yogurt actually seems like it falls somewhere in the middle
I'm 34 and when I start to get acne I just stop taking tren for a few months. Hope this helps you my friend
you have some kind of skin condition, my little brother has the same. it never really goes away. Although it got better once he started changing his pillow sheets daily. you will need some medication though.
Not a single useful piece of advice in this entire thread. Not one.
I will tell you.
Don't eat any meat for one week and see if it goes away. It did for me.
Now all I eat is dairy, eggs and beans and I'm acne free. As soon as I eat meat it comes back.
It’s different for everybody anon. Each piece of advice has its worth.
My advice is increase water intake, simply make sure you are taking a full spectrum multi and fish oil to increase absorption, and wash face gently twice a day.
All The products and masks and pills are really just a gamble, they can or can’t work, and sometimes they will make it worse.
As for moisturizing your face, don’t use anything comedogenic (look into comedogenic rating). Hemp seed oil works best (use at night before bed and face is baby soft after washing in the morning. Vitamin E in it will help with the acne and hyperpigmentation)
None of these things can cause acne. You're telling people to rub butter on their feet to cure acne.
Just stop eating meat for a week and watch your acne "magically" disappear.
Am I really? You’re a moron.
No one’s falling for your vegan diet just cuz you have shit genetics
Then keep your acne moron. I'm giving you an easy solution to your problem and now you're doubling down on being a pimply Black person.
I don’t have acne.. I was telling others how to moderate their cuz I had it when I was younger
It’s not meat that’s bad, it’s CAFO meat full of injected hormones. I can eat a pound of organic grass fed beef a day and never have issues, but if I try the same with goyslop Frankenbeef, I get horrible acne
Post skin.
Your turn
I'm a disgusting slob who barely washes himself and I have great skin (expect for a couple blackheads but they usually come out easy enough)
Having shitty skin genetics must fricking suck, I can't imagine spending to much time and money on trying to not have pustulant sores on your skin
Just get on accutane. It’s a legit life hack. I took it at 16, still never get acne or oily skin at 30. Never had any side effects either.
Side effects of accutane include lifelong ED and permanent alteration of hormone profile.
Go to your local dermatologist and talk to them about Isotretinoin. Do not get Accutane - it’s name brand and more expensive.
Also while you’re there, get your moles checked out.
t. Dermatologist’s son who was put on accutane at 16. I have no acne now
new pillows and new pillow cases
make sure to wash with soap or change out your razorblade every time you use it, this was getting me
Too much PUFA (chicken and pork fat included)
Not enough sugar, calcium and vitamin D.
What's your diet?
What's your skin type?
Skin care routine?
Drinking enough water?
Stress in life?
There are many factors in life that contribute on how your skin looks like, so I just can't tell you anything without knowing what the frick you've been doing anon. But personally I wouldn't reccomend going to a dermatologist. They either give you some useless cream or acctuane, which infact can help but has some ugly side effects.
Stick to a good skin care routine but before you buy the products, first find out what kinda skin type you have before you buy the wrong thing and get even worse acne.
Don't have to tell you about diet, but eating healthy is like a lifesave for good skin and can improve it by a long shot.
Use sunscreen reguarly, drink only water yadda yadda.
Been also using Zinc recently and it has improve my Skin a bit.
For me licorice extract and zinc kill every few days helped. As well as using benzoyl peroxide every few days. Your mileage my vary
I'm about the same age and I only get acne after I shave due to sensitive skin. I rarely shave now and just maintain stubble with a trimmer.
>I rarely shave now and just maintain stubble with a trimmer.
Not only is this way more convenient it's also more attractive.